Find a fitness personal trainer near Preston Hollow, TX

Find a fitness personal trainer near Preston Hollow, TX

Find a fitness personal trainer near Preston Hollow, TX

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Preston Hollow fitness personal trainers
James M.
If you are serious about health and fitness, First Choice Fit Personal Training is for you. Workouts and meal plans are tailored to the individual. Sessions are efficient and intense - hands down the best work out I've ever had. [COVID safe/compliant]
First Choice Fit Personal TrainingFirst Choice Fit Personal Training
Christi P.
Wonderful experience with Nue Fitness! Very prompt when I was initially searching for a personal trainer and I have been very pleased with my results so far! I highly recommend!!
Joseph Scott LaneJoseph Scott Lane
Mavish B.
Holly is an excellent personal trainer! She takes the time to understand your personal fitness goals and creates an effective plan to help you work towards those goals. She also takes into account the obstacles you are facing. She is well educated, experienced, knowledgeable, and professional. I would highly recommend!
Move to Thrive FitnessMove to Thrive Fitness
Leah L.
Joni is exactly what I was looking for in a trainer and so much more. She's professional, well-equipped for any workout, prompt with responses, flexible, and no-nonsense. She listened to all of my concerns and catered my workouts to fit my personal situation. She knows her stuff, and has the numbers to prove it. I fit into my old jeans after 2 sessions after taking her advice. All-around coach/cheerleader/motivator. I highly recommend to anyone looking to make a change towards a healthier lifestyle - you won't be disappointed!
Joni Deardorff, Personal TrainerJoni Deardorff, Personal Trainer
Blair S.
Evan is such an amazing trainer and motivator. He is always energenic and passionate about his clients. He makes each work out efficient and difficult, but understands how hard he can push you. Evan brings so much knowledge about overall fitness to each session. I have been working out with Evan with personal sessions for three months now and I've seen fantastic results - both weight loss and body shaping. He is willing to mentor you through your journey no matter how difficult.
Tough FitnessTough Fitness
Ernest A.
Worth The Money ... So how much would YOU pay to reach your personal fitness/body goals? I would have paid almost anything IF I knew the results would be there...fortunately I found Sonny and Sonny was affordable... I had learned a lot in gyms over the last few years from avid gym goers (BroScience) unfortunately they had me doing lifts wrong... Did you know that proper form changes everything ? I did not until I started training with Sonny found out if I was doing the lifts with proper form working the muscle group it was targeted for that I would have to drop down in weight (it did hurt my ego a bit) BUT I am happy to tell you after doing them with proper form I got GAINS. Sonny has never been difficult to book, is completely engaged with you as a client during a training session and always explains in simple terms what you are targeting with an exercise and why It will work. Now for the bad part Sonny believes in training all of the body yes I am gonna tell you there will be core at the end of a session, Here is where a true fitness professional like Sonny really shines.... He keeps me motivated to give it my all even with the exercises (core) that I detest..SO If you are looking for a really excellent trainer and you are considering hiring Sonny I suggest you give him a chance to earn your business ...he has changed the way my body looks increased my strength and endurance as well as earned my continued business
Body By SonnyBody By Sonny
Samantha S.
My first phone call with GiGi was great and she suggested that my fiancé and I meet with her in-person for our initial meeting. We didn’t know what to expect from a personal trainer and didn’t know what questions to ask, but GiGi guided us through our first meeting. She asked about our goals, expectations, and explained her process to us. We felt very comfortable and loved that she took the time to meet us in-person. She is extremely professional and knows what she is talking about. We are excited to begin our fitness journey with GiGi and can’t wait to learn from her. Additionally, her response time is incredible and she is ALWAYS available to talk and answer any questions.
Health , Fitness Trainer & Competition Prep CoachHealth , Fitness Trainer & Competition Prep Coach
Thumbtack Customer
FANTASTIC! More than just a personal trainer... she is my physical therapist. Lina is a fantastic listener and goes out out of her way to check in and provide support between workouts. She has a very hands on approach which I like. She's got all the fun toys and gear that make working out fun and exciting. Don't get me wrong, she will make you sweat, but she's have a smile on her face as she tells you to do "one more" rep. Lina, is always learning new tips and tricks that she shares with me to make my workouts the best experience. I've seen a huge improvement in my posture (what I wanted to work on) and more strength in my hip (old sport industry) along with over all feeling and looking fit and balanced. Very please with the attention that Lina gives. She's even working with my fiance; helping him over come a very bad knee injury...and because of Lina, he is now able to touch his toes and squat with ZERO knee pain! I would totally recommend her to EVERYONE I know who it looking for an AMAZING trainer!
NYC Results, LLC.NYC Results, LLC.
Kim M.
This review is long overdue... Before major budget cuts in my life I worked out with Nisha 3x week. I needed a serious butt kicking in my life and she was the one I chose to do that. I e-mailed her late one night and received a call within a day. She chatted with me for over 30 minutes about my goals & workout style. We both decided we were a good fit for each other and I started as soon as I could. The workouts were always challenging and fun at the same time. Nisha herself is extremely knowledgeable, friendly, professional and intelligent. It never ceases to amaze me how dedicated she is to her business. In addition to strength training she asks you to shoot a picture over every time you eat or drink something and laughs when you thought you were being healthy-ish. She is the total package and your personal cheerleader. Love her! Do yourself a favor and get in touch with her!!!
Fit with NishFit with Nish
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