Find a weight loss boot camp near San Antonio, TX

6 near you

Find a weight loss boot camp near San Antonio, TX

6 near you

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Top 10 Weight Loss Boot Camps near San Antonio, TX

5.0
from 2 reviews
5.0
(2)
  • 1 hire on Thumbtack
"Jaiye walked me through numerous different workouts and helped me correct my form and pair different exercises that go together well. Perfect for one on one training whether you want to focus on strength training, weight loss or even basketball. He came drove out to my apartment complex and was extremely personable. He made me feel like he very comfortable and we got along like we knew each other for years. He was able to work with my schedule and I definitely recommend him and will be using his services frequently myself."

$40

estimated cost

Top Pro
5.0
from 20 reviews
5.0
(20)
GREAT VALUE
  • 3 years in business
  • 14 hires on Thumbtack
"He is very knowledgeable in all things fitness! He listens to the goals I want to achieve and during every session he explains how that day's workout will help my body acheive those goals. He is very imformative in the anatomical structure of the body. I am usually not a gym person, but he does a good job in creating a comfortable environment. Every session is very individualized. He also provided me with a nutrition sheet that was easy to understand so I can track my macros. Most importantly his availability is very flexible with my schedule."

$60

estimated cost

5.0
from 5 reviews
5.0
(5)
GREAT VALUE
  • 2 hires on Thumbtack
"Had a great interview and initial workout. Great facility and friendly clients and staff. I should be able to reach my goals here."

$55

estimated cost

Top Pro
5.0
from 14 reviews
5.0
(14)
IN HIGH DEMAND
  • 5 years in business
  • 24 hires on Thumbtack
"Paul Dupart is a great professional trainer. He's very motivating every step of the way to myself improvement. His knowledge of physical technique and nutrition is truly invaluable. He has been extremely helpful and always available when needed. He was very flexible and understanding of schedule. The meal plan he developed is easy to follow yet gives me the proper balance of intake needed to reach my goals of weight loss and muscle gain. Paul is a trainer that practices what he preaches. With confidence I would strongly recommend him to fit anyone's fitness needs. "

$75

estimated cost

5.0
from 10 reviews
5.0
(10)
  • 5 years in business
"I've worked with Call Me Relentless for at least 3yrs and he's always been very professional and motivating. He knows how to help you obtain results whether you're trying to lose weight, gain weight, gain muscle, get lean or just eat right. When I hurt my shoulder he helped my doctor and I make my shoulder better. He takes the time to get to know his clients goals, body type, and ability and creates specific workouts for each individual. I've never had the exact same workout more than once and I've always gotten the results I am looking to achieve."

$70

estimated cost

5.0
from 1 review
5.0
(1)
"Travis is a great technician, he is very knowledgeable and explains things clearly. Great work and great price! Totally would recommend hiring him, I know I will"

$50

estimated cost

5.0
from 1 review
5.0
(1)
"Chris is awesome! He is conscientious of client goals and is willing to work with a hectic schedule. He is uplifting, tough when he needs to be, and supportive."

$55

estimated cost

5.0
from 2 reviews
5.0
(2)
  • 8 years in business
  • 3 hires on Thumbtack
"I am a certified trainer, a fitness expert, and a certified life coach. I provide women the tools to live a healthier and happier life so they can shine in all areas of their lives. I have over 8 years of experience in Fitness Training including personal training, HIIT, Metabolic Training, Conditioning, Weight Training, Kettlebell Training, and boot camps. As a fitness professional, I always find ways to give my clients the value they deserve and the tools needed to achieve their health and fitness goals. Training and coaching women to create life-long changes in their body and mind is what I LOVE TO DO."

$89

estimated cost

4.8
from 125 reviews
4.8
(125)
IN HIGH DEMAND
  • 16 years in business
  • 365 hires on Thumbtack
"I started back in Feb 2013 with Patty England. I was 40 lbs overweight, Size 12-14 and turning 50 in April. I had no history of exercise, no enthusiasm at all. I knew I had to do something and Patty was it. She put me on a strict diet of eating right and exercising 3 times a week. The weight came off steadily and the exercise became addictive. She taught me to eat healthy and exercise right. 9 months later, I am now a size 6 and feel better than I have in 20 years. She has motivated me and changed my life for the better. I ran in the Dirty Girl Mud Run 2013 for the first time. It was a fantastic feeling to know that all the training and weight loss made it possible. It has been a life changing time for me. I cannot thank Patty enough for helping me reach my goals. She truly is an inspiration."
contact for price
5.0
from 19 reviews
5.0
(19)
  • 9 years in business
  • 23 hires on Thumbtack
"I’ve only been working with Donna for a short time, but I’m already seeing results! I can already lift more weight and do more reps. She creates unique exercise plans that always keep me on my toes (literally!). I know that Donna genuinely cares about my success. She’s always accommodating with my schedule and even spends extra time with me to make sure I get the most out of my training. Donna always greets with me a smile from ear to ear. She’s truly a pleasure to work with! She’s a staple at the Rackspace gym!"
contact for price

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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