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John is the kind of trainer that will get it done! He is very knowledgeable of exercise physiology and how the body works, as well as nutrition needed to perform. He is experienced in all aspects of exercise, including cardiovascular, weight training, and plyometrics. He gives his clients 100% and expects the same from them - he is there to help YOU succeed with your goals. His training proves results.
seriously The best personal trainer! I found Chris two years ago. I am always amazed with his knowledge of training. Chris adds in everything yo his training, one day he had me do weights, the next day he had me do yoga, next day body weight training and the next day Pilates and balance, and the last day of the week speed power and agility training. You name it he does it all. Chris adds in all these different styles of training modalities and makes it fun, and challenging. I like the variety of training he adds into his training. Best of all he works out with witch i love, Ive been training with personal trainers for over 25 years and Chris is the first one that actually trains with you and is the only one that changes his style of training. I like the challenge I get training Chris. With Chris's training I gained confidence in my own abilities. I dropped 47 pounds training with Chris and took off 4 belt sizes.
Tiffany is a joy to work with. I’m a global traveler and pop in and out of Utah every couple of months to stay with family. I will be working with Tiffany every time I come back into town. She listened to my goals and put together a program that met my needs exactly. I was challenged and never bored. The workouts went by quickly as we chatted about life and our families. I definitely recommend her services.
He knows his stuff, everything from crossfit to power lifting. I needed somebody to push me, and he definitely did. I got great results, I will continue to work with him.
Paul has helped me to get the strength and endurance I have needed to compete again at a national level. I would recommend Paul Card for any strength or conditioning of any kind!
Great training, wonderful variety of options keeps you from getting bored.
Jay was awesome! He is easy to get along with and was very flexible with my schedule. I paid for 20 sessions and he helped me get the results I wanted and made sure my workouts were right for me. He definitely cares about what he does and for his clients. I highly recommend him!
Patrick is a true professional. I am impressed by his knowledge of everything body related (nutrition, fitness, anatomy,etc) and his ability to tailor my workouts to directly relate to my sport. He is fun yet focused and I highly recommend him for your fitness needs, whatever they may be.
Brit is really chill and easy to talk to! She came up with an awesome schedule for me and kicked my butt in our session! I really liked that she reassured me in my lack of confidence when using the free weight area and showed me proper form and technique. I am really excited to continue working with her!