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I've been out of shape for quite some time... I wanted to get in shape, but always felt insecure walking into gyms. Decided to try out a personal trainer and came across Svetness Fitness and Nutrition. I've only been training for a month and already feel so much better about my well being! Svet and his team made a plan specifically for me to meet my goals and become fit and healthy. I highly recommend them for anyone looking to live a better, healthier lifestyle!
I have had a great experience with ELIN Personal Training. They have created a fitness program to help challenge me and provide the coaching & motivation that I needed to meet my fitness goals. Highly recommend!
I loved training with Achantee! She's very professional, and comfortable to work with!
I am a mom in her 40's who has struggled with weight issues and maintaining a consistent excercise routine for years. I started fitness training with Fitness Stop LLC a little over a month ago. I met with Robert for an initial consultation, and then I was paired with Garid as my trainer. Garid is great! He comes to my home twice a week. Each excercise session is different from the last, challenging, and motivating. Garid adjusts my program as needed to accommodate previous knee and shoulder injuries. He pushes me beyond what I knew I was capable of in a friendly but firm manner. He is encouraging and knowledgeable. I feel stronger already, and I am truly excited about this fitness journey. With Fitness Stop as my guide I feel my quest for healthy living is off to a great start!
I strongly recommend Shawn as your personal trainer. I am a 37 year old with a very sedentary job and completely out of shape . I have been working with Shawn for 6 weeks, thrice a week. My problem with a one size fitness program like p90x or a group class is that I cannot actually do them - i either injure myself or get so exhausted I cant do my work - so I can stick to a program and dont see results. Shawn took all of this into account and designed a custom program for me. He pushes me (but not to break point), mixes up the routine (that helps me stay interested) and offers a good explanation for why I am doing something. The diet plan is great. He is very professional and will email you meeting requests to schedule time and is on time for class. Thanks to Shawn, 6 weeks of rigorous exercise is the most I have done in my life - I hope to keep this streak going.
I like to think I know when I'm doing when it comes to weight loss as I've lost over 275 pounds over three years. Then I hit a very frustrating eight month plateau and decided I needed help. That's when I met Agnese and employed her to get me back on track. I complain a lot when working out with her but I have now lost weight seven straight weeks and counting. Agnese is encouraging, disciplined and perhaps most importantly fun to train with. She has a way to push you harder to earn her approval and while she freely offers praise she is quick to correct you if you get lazy with form or effort. Agnese is certified to train for any fitness goal you may have. Our group training is made up of a variety of ages with a diverse end result as goals. Whether you want to lose a few pounds, train for an event or just develop better lifetime fitness Agnese is the trainer for you.
I love working with Cornelius. We meet twice a week and July will be my 3rd month of having him help me with fitness and strength training. There are many reasons why I would recommend him. Here are a few. I am 45 year old woman, 5.5 in height and weigh 230lbs. I was a strong swimmer when I was younger, but have never spent much time in gyms. I would describe myself as having little to no awareness of myself as someone who can train. But I did know that I needed and wanted to get into much better shape. I was also excited about developing better balance, a stronger core, and even new skills like boxing. When I met Cornelius he asked me detailed questions about why I was there and began to develop a program around my strengths, goals and limitations, which included a lower back injury and tendinitis in my left elbow. Every time we meet he asks briefly on how I am doing, and I know he is thinking through the workout to take me to the limit of my capabilities while still ensuring that it is enjoyable. I always have a great time and am tired but invigorated when I leave. This has altered how I view exercise and feel about myself. The gym where we train is tiny but has taught me important things about how less is more, and that you can do a lot with what's around you. This has been a huge help in keeping on training when traveling as you don't need to find a gym but can do many things to build strength and keep in shape where you are. Finally, I feel safe and respected working with Cornelius in the little gym and know that we are on a steady positive path to making real and lasting improvements to my health and wellbeing. I can't think of a better investment to make than that.
Training with Jenise (BodyByJenise) has changed my life for the better! From the past two months I've worked out with her, I've definitely seen a huge difference in my body, eating habits, and overall energy. I use to workout in college but never remained consistent. I ended up gaining a lot of weight when I got out of college and never lost it. I seeked out services on thumbtack and received quite a few offers but decided to work with Jenise based on her experience, passion, and personal experience with weight loss and assisting clients. Boy, am I happy that I did! From my very first interaction with her, I knew she would be able to whip me into shape. I was already motivated when she walked into the gym (her body was stunning!) She listens and pushes you to reach your goal and puts her clients’ needs before anything else. Her ultimate goal is to not only help you to reach your weight/body fat goal but to also encourage you to have a better and healthy lifestyle going forward. If a workout may feel awkward for you, she finds another exercise to make you more comfortable while targeting the same area of the body. Because of Jenise, I am now consistent and excited about working out. Her passion for life and health is infectious, and she really drives you to make a lifestyle change that works best for YOU. She helps you navigate what food works for you, and those that don't. I never feel defeated after a workout with Jenise. She is motivating, positive, and understanding of where you are (physically) that day. I look forward to every session and never thought I would wake up every morning looking forward to our workouts. I highly recommend reaching out to her! I am so happy that I did!
Gary helped develop a training regimen that accommodated my past injuries and pushed me to a attain a higher level of fitness. Through our sessions, I have reached my weight loss goal and gained strength and flexibility. I have enjoyed our conversations during weekly sessions, as he makes it more enjoyable to exercise. Gary is on time and always prepared with a good attitude each week.
Kevin does a great job with our group training. He's comfortable with training a group of various abilities. He puts a lot of thought into the workout is very good at providing alternatives for each exercise. Pushes us without being pushy!
I have trained with Emmanuel for the past 2 years. I cycled through a number of trainers before training with Emmanuel. He is college educated, professional, and respectful of my time. He caters his workouts to your individual needs and adjusts exercises based on aliments or preferences. He has a good sense of humor and is pleasant to be around. I would recommend Emmanuel Kargbo to anyone looking for a good consistent trainer. He is a former football player and sprinter, so he is perfect for ex-athletes.
Arris provided excellent service. We are off to great start in getting me to my fitness goals. I would highly recommend 24 Training for your fitness needs.
Sean was excellent with both my teenage son and I. He knew how to gauge your fitness level and make each workout challenging and fun. As a fitness instructor myself, he really took me to a whole other level.
Having Soupar as a trainer has been absolutely amazing. He is patient when you are learning a certain technique; he's a mixture between challenging, encouraging, and motivating when he knows you can push yourself further; has extensive knowledge in nutrition and kinesiology; and is very professional. He is really one and all. He embodies the various archetypal trainer roles and caters it to what you and your body needs. I definitely have more confidence in the gym and when I'm out in public after training with Soupar. If you are ready to take that step into a new healthier lifestyle, I highly recommend you train with Soupar.
At the start of my training I was very unfamiliar with proper use of equipment and had spent little time in the gym! Personal training was a big step out of my comfort zone as I had never followed a set routine before, Michael alleviated all of my worries and started me from the ground up! He is a wealth of knowledge when it comes to excercises that beginners can preform, and has developed a program with visible progression and results. Would highly recommend him for his attention to detail and knowledge of nutrition and excercise as well as a fun workout!
I can’t say enough good things about Julian! We definitely hit the jackpot with him and in a very short time, he’s become a great trainer, mentor and role model for my 15 year old son who has wanted to increase his strength/stamina while working on his soccer skills. Julian very quickly responded to my search for a personal trainer and was incredibly professional during our introductory call. It was evident that his knowledge of /experience with soccer as a player and coach would be a good match for my son. He also shared his philosophy about strength training with kids, specifically how he seeks to understand what motivates and is important to them, so he could then weave in his expertise which ultimately would result in a truly customized program to help accomplish their goals. He was eager to “meet” my son and scheduled some time to speak with him personally over the phone and get to know him. I was impressed at how he was able to get from a 15-year old boy, what his fitness goals were! In less than a week of my initial inquiry, my son was training in the gym with Julian and has absolutely loved every session with him. Julian maximizes every second during each workout and even encourages kids to come in early to get warmed up (so really, while you pay for a 60-minute session, you get 70-75 minutes!) My son has already noticed physical changes, but beyond that, his sense of confidence, focus, and dedication has increased tremendously. Julian provides encouragement inside and outside the gym by keeping tabs on my son and checking in on how he’s doing. Even when my son tried out for another soccer team, Julian gave him sound advice throughout the process, acted as a sounding board, and alleviated any anxiety he had. The investment you make in Julian goes far beyond strength training; you also get someone who takes a genuine interest in your well-being and wants you to be successful. He empowers you with exercises which don’t require you to be in a gym (my son did his own workouts during the winter break) and with general “life skills/lessons”. Go for a free consultation with Julian ... you’ll be hooked!
Niki is absolutely amazing as a trainer! She's firm but also reassuring and motivating. She's extremely knowledgeable about fitness and nutrition and is very accommodating when it comes to what I am comfortable with. It has only been one week since I've been working with her and I am already seeing results. Don't even think twice about booking Niki if you are looking for a challenging yet effective personal trainer.
I trained with Justin for several months and he always put together dynamic workouts that challenged and pushed me. I looked forward to every training session and would recommend him to anybody, no matter your fitness level!
The facility is perfect for me from distance to privacy. It allows me to have the exclusive 1-on-1 training with my trainer without distraction that other Gyms don’t have. Ken is absolutely awesome: knowledgeable, attentive, patient, and very motivational. His sessions are well prepared, challenged, and yet never intimidating. Ken understood my strength pretty well, and allow me to start at my own space, but still challenging me at the same time. We set our goal pretty realistic, and can’t wait to see the real results. Thanks Ken.
First and foremost I like that Chad truly listens to what my husband and I say. For example, if we mention wanting to work on something or that some body part is having an issue, the next workout he brings in ideas based on research and reading he has done regarding what we mentioned. We learn so much about fitness from Chad and are workouts are tailored to what we have requested and are just the right level of difficulty for us.
I'm a senior citizen and Barb has been able to develop a fun and effective fitness program for my fitness level even while having to make compensations for my osteoporosis and my arthritis issues. I did not think I would be able to have a fitness program developed for me that would not aggravate my health conditions. I'm very grateful to Barb for her patience and knowledge in designing a safe program that will enable me to workout, stay healthy and live my life to the fullest. Thank you, Barb!