5. Demand Great Health & Fitness
"We are your home gym away from home. Stop getting overwhelmed by machines every time you workout. Our Certified Trainers work with you every time you walk through the door!
We believe that Safety & Education are two keys to success. So we never throw you into a workout or leave you without understanding why the exercise is important for You. Our Trainers build you toward Your goals by establishing a baseline and gradually turning up the intensity. Receive a Movement & Cardiac Assessment, Body Fat Calculation, & Nutritional Guidance/Meal Plan the day you start. This way you establish proper exercise techniques, have progress accountability, and a way to overcome the food battle.
Join the many others who are already reaping the success! We want you to Be Great!"