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What a great Trainer! She help me lose 60 pounds,love her energy and working out with her. All star in my book!
Sydney is an outstanding personal trainer. She is patient all the while pushing you to achieve your goals. Her workouts are challenging, yet satisfying. Not only does she have a wide knowledge of personal training, she has also pushed me to maintain a healthy lifestyle. You will not leave disappointed!
Vanessa is a great trainer! She is there to help me achieve my goals and she keeps me motivated!!
Sherry is a wonderful fitness professional who works with you for your level of fitness. It was nice to have a trainer who came to my home and worked with my schedule. She was always prompt and professional. I highly recommend Sherry for any of your fitness needs.
He was our Biggest Looser trainer, very focused, asked and expected a lot from each of us. Anyone looking for results should look him up!
I can offer personal training, as well as group fitness. I also provide lacrosse coaching specifically for goalies.
We are an online personal training, nutritional, & meal prep services that are customized for YOU! We are not a cookie cutter one plan fits everyone. Keeping it personal and confidential.
I try to get to know my clients and take time and see what their weak spots are. I try to key in on them spots and go from there, and after every work out, they feel relieved.
Very unique and individualized
I train clients at their homes or gym. I use the latest research in order for the clients to reach their desired goals. I have over 17 years of experience.
I became a personal chef trainer to help people make their lives easier when it comes to fixing dinner for one or the whole family quick and easy, so you'll have more time with your family. It is difficult to find the time and motivation, so I will push you to accomplish your goals in creating new food dishes.
I specialize in fat loss, muscle gain, athletic performance, and general fitness. My passion is training bodybuilders and power lifters, but I help anyone and everyone achieve their goals.
I am an ACSM certified personal trainer, with a bachelor's degree in exercise physiology, and also a gymnastics coach of 7 years.
Personal training sessions are provided by a motivated and passionate certified personal trainer in your home, via online or agreed upon location. Each client receives one-on-one support with exercise and diet to help succeed in their health goals.
Because I'm going to work with you personally from start to finish. Your workout will be based simply on what your personal goals are, your weight and your natural shape.
I work and develop all needs for each individual athlete. I have developed curriculum for personal training for the star of Virginia. The goal is to get baseline data on individuals and develop their own program to enhance the attributes the athlete wants to achieve. Working with individuals from young and old creates the knowledge to develop all skills and body goals worked out by the trainer based on the athlete.
I'm both a nutritionist and personal trainer. I can design meal plans and fitness plans for you.
I have more than fourteen years of experience training in various environments, including being a track and field and a soccer athlete. I have gained a valuable experience in working with people of different ages, activity levels, and health conditions. I am responsible, motivated, organized, hard working, enthusiastic, and passionate about training and nutrition. I want to apply my knowledge to help people by giving them the right tools needed to achieve their goals. I am a person who seeks solutions and keeps clients motivated and engaged when challenged. My number one priority is always my clients' health and well being.
I offer in-house or gym personal training in a relaxed atmosphere. I want you to excel at your goals. I provide personalized workouts that are age and effective.
I will be a consistent workout adviser and partner. I will also work to discover a healthy and preferred diet for my clients.