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I've been training with Matt for approximately 4 months. I was very out of shape and approximately 25 pounds overweight. My goal was to tone, strengthen, and lose weight. I've lost about 15 pounds, I feel great and look so much better in my cloths. Not only is Matt an expert at strength training and nutrition but he is very motivational. I've tried numerous trainers in the past but I've never stuck with the program long enough to see results. Matt's style is the perfect blend of structure, discipline, and some humor to keep you motivated through your sessions. I would highly recommend him to anyone.
If you are considering a personal trainer, these guys are definitely worth checking out. I decided to continue using them and couldn't be happier. They are both knowledgeable, fun, and great motivators. You can't go wrong with Nadine and Joe
Greg is a solid dude. He's personable, professional, and punctual. He holds you accountable and makes training fun. There is extreme value in the service he provides that is not common with a lot of the trainers I have worked with over the years.
I am writing this review for Karen Grover my former bootcamp trainer! Karen is a great person to train with because she has a great personality and knows what she is doing. The best thing I liked about training with her was the fact that she was very knowledgable in how to work those special places that I needed. She is different from other trainers in the fact that she will push you to your fullest potential without making it seem as difficult as it really is. She always gave thorough instructions or demonstrations of each workout. Karen helped me reach my goals of toning up my problem areas, losing body fat, and increasing my endurance. I started to run 5K's with ease, all because of her training. She made workouts fun, and I saw results! That is why I would recommend her as a trainer to any of my friends and family members - Erika Swanson (firstname.lastname@example.org)
I have done group training and personal training with Nick. He is one of the most knowledgeable trainers I have ever worked which gives him the tools to make a plan that is geared toward each clients personal goals. I would recommend Nick and After It Training to anyone.
After speaking with a few trainers around the valley, Eddie seemed to have the right "feel" about his experience and his plan. After spending a few sessions with him, I can tell that he genuinely cares about my success and has the knowledge and experience to target the areas that need to be hit. He has taken the time to evaluate where I'm at rather than just throwing some generic exercises my way, and this will lead to a workout plan that is customized to me and my body. He runs the full gamut from evaluation, to nutrition planning, to targeting specific areas. He is kind in his manner and likes to encourage, but he will also give you the straight scoop if you ask him. He is a little more expensive than some of the others I've seen, but he is hands on in a 1:1 setting, and there are no extra fees (for gym membership, what-have-you). He is also extremely fair about his cancellation policy, and is willing to work with his clients if something comes up that prevents attendance.
Last summer I decided I was ready to look into exercise assist type options - gym, personal trainer, classes, etc. During my search, I came across Keleigh at Balanced Strength. I liked the idea of being able to work out in a home-based setting, and she had excellent reviews, so I emailed her. She was prompt in her reply and very courteous. I met with Keleigh the following week and I learned just how challenging Pilates is. But I liked it enough to go back . Keleigh creates challenging workouts, but she's also very good at making sure you rest when you need to. And if something doesn't feel right during any part of the workout, she's good at making instant modifications to avoid injury. Keleigh is also good about changing things up. Minus a few scheduling conflicts, I've seen her weekly for 6 months now and have only repeated a couple of exercises that I can remember. We have also incorporated a few HIIT workouts and even a hybrid of HIIT with Pilates. I have struggled with liking exercise my entire life, but I actually look forward to my weekly sessions with Keleigh. I highly recommend her!
I've had several trainers in the past, but I have to say Jessica is by far the best. She is extremely knowledgeable and actually cares about not only my health and fitness but she cares about my well-being and me as a person. She's laser focused during our sessions and constantly ensuring that I have appropriate biomechanics and technique. Another thing she does that none of my other trainers ever did is a functional movement screen. After the screen and the corrective exercises she prescribed I've been moving better and with less aches and pains than ever in my life! Also, she is very up to date on any and everything related to exercise or fitness as she is always informing me of some fascinating new research she's discovered. She is committed to her craft and passionate about helping others. Jessica is also dependable and has a fabulous personality and demeanor...i wish I found Jessica 10 years ago. I just can not say enough good things about her. If you are looking for an EXCELLENT trainer with OPTIMAL results, don't waste your time looking at other trainers. Stop what you're doing and get on the schedule with Jessica, she's the best there is. If I could give 100 stars I would!
We love our trainer McKenzie. She has never been late, always comes prepared and gives us a great workout. She also meal preps for us, delicious healthy paleo meals. 😊
I think one of my favorite parts of working with Gage is how much he honors the body. Not just in the expected sense of 'I'm a personal trainer, let's get swole' but in the sense of our body being our vehicle in this lifetime. We are intended to move in these physical forms and Gage supports, facilitates and motivates that movement. Through his honoring of our intended action, coupled with his current knowledge and commitment to constant learning, he creates a nurturing but disciplined experience. He inclusion of breathwork, restorative yogic postures and availability of bodywork provides a broad platform of service that has helped me break through limiting beliefs about my true strength. More than just physical strength and in ways that were completely unexpected. So much gratitude.
One of the best trainers I have ever had. She is very much into her me, as her client, in all areas of our sessions.
“I have been training with Greg since 2011 and I believe he is one of most knowledgeable and committed trainers around. Greg is extremely punctual, always set up and ready to start training with a workout plan, and mixes up every single workout so you never get bored! I workout three times a week with Greg in both small group and one-on-one sessions and every workout is challenging, and some how fun ￼! The cardio kickboxing is a great workout too! I truly enjoy working out with Greg (and all my small group workout buddies) and would recommend Greg to anyone looking to improve their fitness.” – Annette Galloway
Liz Brooks is truly an amazing personal trainer! She works with me as a whole person; physically, mentally, and emotionally. Because of her efforts, I have lost a total of 142lbs so far, I am stronger (both physically and mentally), I am more confidant, I am healthy, and I am just genuinely happier with my life! I can also finally say working out has become fun! I have worked with other personal trainers in the past and I can say that Liz is one of the best! I give my highest recommendation!
John is the real deal fitness trainer and nutritionist.
Jason is very patient working with a guy like me who has a schedule that changes too much for someone in his profession. He is very talented as a trainer...he knows his stuff very well for both the young athlete and 50+ guys (me) who want the tone, muscles, etc but are limited to exercise time, desire and a physique that doesn't act like it did once upon a time!
Best trainer around.
Tony creates a motivating and comfortable environment for his clients. He’s genuinely passionate about his job and works hard to make sure you reach your fitness goals. Every time I leave, I look forward to our next session! I would recommend him to anyone looking for a trainer!
I have been working out with Courtney for close to 20 years - I think that should summarize my endorsement. She can be pretty tough, but that why we hire a personal trainer. She is well qualified, experienced, professional, and just fun person to be around.
Absolutely one of the most intuitive, experienced, badass trainers in this industry who has the lifetime of knowledge and experience to take anyone at any point in their lives to a higher quality of life...
I've been with Floyd Factor over a year and it has completely changed my life for the better! I love having trainers design and lead balanced workouts that gets results. The instructional and nutritional guidance I have received is better than anywhere else!
Moses is personable and has a lot of integrity. Having worked with other personal trainers, I can say that Moses is one of the best.