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Different workout every day! She's makes it both challenging and fun. Every time I leave either personal training or bootcamp I am so happy I went. She does monthly assessments so you can check your progress and motivates you along the way. The best workouts annnnnd I bring my 8 month old baby!!
Nic has been my personal trainer for the past three years. Over that time, my strength, flexibility and endurance has steadily improved. Nic is excellent at assessing your initial fitness and tailoring your training sessions to make them difficult, effective and enjoyable without ever being impossible. His tange of knowledge of training, anatomy and physiology is way beyond anyone else I have met. When he added massage and fascia stretching to his abilities, he made himself even more valuable. I had a shoulder that had been bothering me for some time. Nic fixed it in one session. If you are looking for genuinely good person with excellent skills in personal training, massage and fascia stretching, look no further. He is entirely professional in everything he does. I wish he worked closer to Rancho Mirage, but I first found him in Indio and have switched gyms twice since then to continue working with him. Every other client of his whom I have spoken to feel the same way. Thanks, Nic!
Prior to training with Branden, I would workout on my own but felt like I wasn't reaching my goals. I was doing the same workouts over and over again. Once I started training with Branden, I realized my form and techniques were wrong and after a few sessions I started seeing RESULTS! His workouts are never boring - he always changes them up, challenges you and motivates you along the way.
I started with Leslie 5 years ago, I wanted more strength training, started just once a week, moved to twice a week, now three times a week! She always makes it interesting, she is extremely aware of doing things right, she pushes me but is careful that I remain injury free! She works with my issues and has fixed most of them! She really knows what she is doing and is totally committed to making her clients the best they can be. I feel blessed to have her expertise working for me!
Throughout most of my gym-haunting years, I really never thought about using a personal trainer. To me, that concept was for the rich and famous, or the serious body-builders, or the pretentious. Besides, who wanted to be saddled with the responsibility of an exact time to show up and have someone always on your case about eating right and exercising? I kept my own schedule, was reasonably active, and generally kept my weight under control, or after a high peak, got it back under control with a variety of diet plans. Then I met Eric. He was the owner of the gym I joined in Palm Springs. He is extremely personable and outgoing, and always made sure to greet everyone by name. I started watching him with clients and noticed he was very patient, trained a variety of ages, fitness levels, and attitudes and didn't fit my concept of trainer, aka drill sergeant, at all! By encouragement and compliments he motivated people to keep pushing themselves and achieve new levels of strength and fitness. Meanwhile, he'd talk to me and suggest that maybe I could benefit from a trainer. No pressure just suggestions. Eventually, I succumbed to his charms and we started working together. What a difference that has made! Although I had used many gym machines over the years, I never really knew how to systematically and most effectively work my muscles and I certainly had steered away from free weights. With Eric's expert guidance, we tackle the whole body over the course of our three workout sessions per week. Each third of the body gets a great workout each hour session, then gets the needed rest while the next third works. In this manner the workout is more intense, more effective, and much more enjoyable than just wandering around the gym doing a little of this, a little of that, and ultimately achieving little of anything. Working with Eric is one of the best things I've ever done for myself. His knowledge of muscle physiology is superb, so he knows what exercises and equipment to use to work on specific areas, or what things to avoid when there is a physical limitation/injury. His demeanor is wonderful always cheerful, generous with praise, urging me to go just a little bit more or a little bit heavier. He makes the workouts fun and the time flies past. Does he let me get away with anything? Absolutely not! He knows when the weight is too light, or the reps aren't quite enough, or the exercise is too easy, so he changes it up. But, this is not the drill sergeant approach just a friend helping a friend do good things. He doesn't make me go past what I am capable of he just helps me increase that capability. With a variety of exercises and a guide at my side, there is no boredom, no wondering what to do next, and no inclination to quit early and go home. I look forward to my workout sessions, and relish the regular schedule which has become an integral part of my life. And, now that he has his own training space at Get-Fit, training is easier without having to dodge a lot of people at a standard gym. We have also worked on diet for weight loss. Eric has given me several diets which I have (mostly) followed. The regular accountability which I initially feared turned out to be a good tool for staying on track. I lost the weight I needed to lose, taking my time so it would stay off, and now can manage it relatively easily with the regular exercise and modified diet. When I slip a few pounds, we increase the cardio portion of the workout and I'm soon back on track. I've been working with Eric for more than four years now, and my experience has been tremendous. I've become addicted to working out rather than having to force myself to go the gym. I've lost 30 pounds, dropped 2-3 sizes, developed muscles that actually show on my body (and which I love to look at!), lowered my body fat to 18.6 percent, and feel more toned and stronger than I have ever been. Not so modestly speaking, I'm in much better shape than all of my senior friends and peers. But most importantly of all, I'm happy with me and what I've achieved. Personal trainers? - a definite YES! Eric the BEST!
Working with Jared has been life changing. I am a Veteran of the US Army and I am a police officer. I can say that Jared has given me challenges that neither Bootcamp nor Academy has given me. He has made me massively stronger and leaner, but it wasnt just his workout plans. He actually listens to my needs and then created a customized workout plan that was geared to my specific goals. He never gave me a cookie cutter workout plans, and this showed me that he actually cares for my success. While I worked out with him I use to call him the Mad Scientist, because he would create new workouts that I have never heard of. It was a great compound technique, because it focused on strength, stamina, and muscle fatigue. I am still a customer even after working with him for over a year and will continue to go back.
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Lamont Taylor conducts intense fitness boot camps. He ranks among the finest local fit body boot camp instructors. He also renders sports specific and functional training work and more.
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Check out Lisa Marie Grimes if you need professional fitness training services. This freelance female personal trainer also offers core strength training, vinyasa yoga instruction, boot camp service, and more.
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Attiyah Blair provides some of the best boot camp programs in Cathedral City, CA. Her approach focuses on changing unhealthy habits and improving boot camp workout routines.