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Fontana Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Fontana.

Top Pro
Hugo G Fit
4.9
from 41 reviews
  • 5 years in business
  • 101 hires on Thumbtack
  • Top Pro on Thumbtack
Rafael G.
Verified review

When I first decided to start working out with a personal trainer, I looked online for personal trainers in Pasadena. I ultimately decided to go with Hugo based on all of the positive reviews I read of him on here. Since the reviews initially helped me make a decision on choosing Hugo as my personal trainer, I just had to leave my own review. Before committing to train with Hugo, he offered me an introductory deal so that I could experience working out with him. The first couple sessions he evaluated my strength, endurance, and overall physical ability. Once my fitness level and goals were established, Hugo set up a training program and nutritional plan for me. He begins every session by explaining and demonstrating the exercises in the circuit. He also clarifies and demonstrates the importance of proper form, which makes it really easy for me since I'm a visual learner. At any point during the exercise if I forget to use proper form, Hugo reminds me and encourages me throughout. He is very good at helping me understand which muscles each exercise is working out. I like how during every session, he is focused, patient, and motivates me to make sure I'm giving it my all. His professionalism and friendliness make it all that much more of a positive experience training with him. I've been training with Hugo for about three months now, and I can say that I'm truly happy with my results so far. My strength and endurance have greatly increased since our first session. I've noticed my body fat decrease and my muscle mass increase. I also feel much better when I'm exercising and eating healthy, it has greatly helped with my anxiety. I definitely plan on continuing to train with Hugo. I'm excited to see how my fitness level and physique continue to progress. I'm glad that I chose Hugo as my personal trainer, it is obvious that he loves what he does and cares about his clients. I definitely recommend Hugo for anyone looking for a personal trainer, you will not regret it!

Top Pro
Fitness Comes First LLC
5.0
from 40 reviews
  • 13 years in business
  • 117 hires on Thumbtack
  • Top Pro on Thumbtack
Robin D.
Verified review

I have enjoyed starting my fitness training. Jobi has been very patient with me and has taken the time to tailor my workout to my specific needs. Knowing when to push me or to encourage me, he has been very professional and his experience and knowledge in this field is evident. I especially appreciate how flexible his schedule is.

Top Pro
Private Training by Ted Post
4.8
from 41 reviews
  • 46 years in business
  • 91 hires on Thumbtack
  • Top Pro on Thumbtack
Irina C.
Verified review

Yes, me and my husband hired Ted as a private trainer because we we're very impressed by his knowledge and his passion .Cannot wait to start the training: )

Top Pro
Primal Renaissance
4.9
from 32 reviews
  • 6 years in business
  • 66 hires on Thumbtack
  • Top Pro on Thumbtack
Jorge A.
Verified review

Great training sessions!, Aaron is very dedicated and knowledgeable when it comes to targeting a specific muscle, mitigating injuries, improving strength, proper meal intakes and overall fitness. One thing I liked is that during my first session he evaluated my strength and weaknesses, then targeted my work outs based on that. Aaron's sessions are totally worth it and I would recommend them to anyone. He is very professional and will push you by encouraging you, if you're looking for an encouraging instructor and for results, you'll definitely not regret this...he definitely stands out from any other trainer!

Top Pro
LivePhysical Fitness
5.0
from 27 reviews
  • 6 years in business
  • 39 hires on Thumbtack
  • Top Pro on Thumbtack
Laura E.
Verified review

Just started my personal training with Adrien but so far so good - he's professional, knowledgeable and friendly. I'm actually looking forward to working out!! :)

Top Pro
fitnfight
4.8
from 26 reviews
  • 3 years in business
  • 33 hires on Thumbtack
  • Top Pro on Thumbtack
Michael O.
Verified review

I worked with Margo over the course of about 5 months and had a great experience. I had already been exercising consistently for a while but Margo helped me bring my fitness to a whole new level. He created a personalized workout plan that incorporated the things I wanted to focus on: functional fitness and MMA. Throughout our time together we also modified and tweaked my workout to focus on my weaknesses. He was always available for questions and delivered on his promises. If I didn't have to move away I would still be training with Margo, and I highly recommend him to any of my friends who want to push themselves past their comfort zone.

Robert Loigu Fitness
5.0
from 14 reviews
  • 30 years in business
  • 14 hires on Thumbtack
Anny A.
Verified review

Robert trained my daughter to prepare her for playing field hockey at UCBerkeley. She started summer workouts with the team and she is doing great, in fact, she is rocking the gym! Way to go Robert. He has also been training our 12 year old to help with his tennis game. Our son's strength and quick feet are helping out during tennis workouts and tournaments.

Top Pro
BodyBosselini Fitness
5.0
from 14 reviews
  • 2 years in business
  • 15 hires on Thumbtack
  • Top Pro on Thumbtack
Connie M.
Verified review

Eddie pushes you on for those last few reps you have left in your set! He's always cheering you on and giving you tips on your posture, diet etc. Eddie's personality is very bright and very energetic. I have had an awesome experience training with him in my fitness journey. He has definitely made an impact in my life! He taught me to never give up and if I give it my all, eat healthy and rest, my body will do the rest and soon I will see the changes I've been impatient about. In my opinion, he's the best personal trainer at corona fitness 19!

  • 6 years in business
  • 7 hires on Thumbtack
Kim S.
Verified review

I have been training with Juan for 3 years now. He is a great trainer and motivator. He will listen to what you're goals are and help you achieve them. He knows how to push you, but always make the workouts fun. I never get bored with the workouts, he is always coming up with new ones. If you are looking for a trainer I would definitely recommend Juan!!!!

Emmett T Smith Cert FRCms
5.0
from 11 reviews
  • 7 years in business
  • 8 hires on Thumbtack
Taylor W.
Verified review

At at Threshold Training Training Facility, this place is a second home, where likeminded people come to enjoy a fitness facility that meets the needs for anyone and everyone. All the trainers are intelligent, genuine and really care for their clients. I love this place, and glad to call it my gym!

Fitness4mindbodyandspirit
4.9
from 11 reviews
  • 6 years in business
  • 10 hires on Thumbtack
Linda S.
Verified review

I am a 72 year old, out of shape, overweight and in need of a personal trainer. Lucy was attentive, caring and appropriate in the level of 'training' needed to kick start my journey to health. Thank you so much for the encouragement and support. I am looking forward to the journey... Linda Jones

Laura Jolley
5.0
from 10 reviews
  • 4 years in business
  • 10 hires on Thumbtack
Gisell G.
Verified review

I started training with Laura without prior experience in fitness training. I felt very comfortable with her. Laura is an amazing trainer! She motivated me to eat healthier and to push myself during our sessions. It was a great experience. She is an inspiration.

Threshold Headquarters
5.0
from 10 reviews
  • 8 years in business
Elizabeth M.
Verified review

I am currently training with Alejandra and I am very satisfied with her and the gym overall. She’s on always on time, and gives me the push I need to to complete my work out and keeps me going. She provides me with a meal plan for the week and sends me her schedule on time to coordinate whatever I need that best fits into my schedule.

Josh Lipp
5.0
from 9 reviews
  • 2 hires on Thumbtack
Katherine R.
Verified review

Josh has taught me so much since he started training me. I went from being super nervous and hardly able to lift the bar to someone who feels GOOD about myself and has actually competed in an official meet. He is patient, professional, and knows what he's talking about. I love working with him. He can get you exactly where you want to be. He's awesome. I love this guy.

Top Pro
Vanessa Herrera Fitness
5.0
from 9 reviews
  • 9 hires on Thumbtack
  • Top Pro on Thumbtack
Kiki Y.
Verified review

I am a mom of 2 and I was really having a hard time finding time to work out. Vanessa has helped me by creating a workout plan I can do at home. She got me started on the online program which is so great! It shows me videos of the strength training exercises so I know exactly how to do them. She also meets with me once a week at the gym which has helped tremendously since I have never used weights before. The meal plan is also great, she is showing me what good foods to put into my diet to get the best results. Overall, I have really enjoyed my time with Vanessa she is always available and answers all of my crazy questions and her price is unbeatable. I really can't imagine training without her.

Top Pro
Matador Performance Center
4.9
from 9 reviews
  • 11 years in business
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Andrew V.
Verified review

My experience working with MPC to hire my first ever personal trainer has been more pleasant than I had anticipated. Previously I had a difficult time in my attempts to hire one on my own but MPC staff (thru Thumbtack) made the process seamless plus my first 2 training sessions were FREE; what a great way to start this journey. They took the time with helping me find the right trainer to meet my specific needs and goals. Upon first entering the facility I felt instantly at ease, there’s really great energy flowing through this space. Anyway, I’m really impressed with the facility layout and the variety of equipment throughout. My chosen trainer turned out to be a great fit, she makes sure I understand why we do the exercises in the order that we do them; she’s a real pro and has a terrific & clever sense of humor. Looking forward to continue training at MPC and possibly hiring some of their other practitioners for different specialties.

Kristin Mabry
5.0
from 7 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Laura T.
Verified review

Kristin is a beautiful soul who has helped me greatly in my fitness and health journey! She is so responsive to all my questions and leads with love and encouragement. She uses her knowledge and experience to empower others and is always there when I need it. I not only recommend Kristin for personal training but help with nutrition or meal planning as well. She created a meal plan for me that has been enjoyable and sustainable! Train with Kristin..you will be so glad you did!

Fit to You
5.0
from 7 reviews
  • 3 years in business
  • 34 hires on Thumbtack
Jose B.
Verified review

Marcos is amazing. If your looking to get fit and find your inner strength, both physically and mentally this is your guy. When I started to train with marcos i was about 5 years out of shape. In less than 1 year, I was able to complete my first ever 5k run. Marcos is professional and truly has a passion for fitness. You need to give him a try, his training is beyond excercise, it's a genuine mental and state of mind transformation!

ReGainU
5.0
from 6 reviews
  • 1 year in business
  • 3 hires on Thumbtack
Alex B.
Verified review

Jorge is awesome. Started working on strength training with him and I was amazed how the small adjustments he had me make here and there made such a big difference. He also showed me how to correctly perform some exercises I dreaded before. Now we've transition to training Muay Thai and I'm more than happy with the progress I'm making with Jorge training me. I'm convinced that he can meet anyone's training needs.

Trained by Chris
5.0
from 5 reviews
  • 1 hire on Thumbtack
David G.
Verified review

Chris always took the time to explain everything fitness and nutrition related. I’m came to Chris as a beginner with no knowledge of weight training or a proper diet. Chris showed me how to properly do certain exercises as well as clean up my eating habits. I would recommend his training and nutrition services to anyone looking to achieve their fitness goals.

Fit Wit Training
5.0
from 3 reviews
  • 2 hires on Thumbtack
Jordan W.
Verified review

Personal trainer 3-4 times a week for an hour per session. Outstanding job with teaching proper form, and getting me to really get into weight lifting as well as strength training.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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