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Browse these nutritional counselors with great ratings from Thumbtack customers in Hayward.
Gerard's training regimens are a unique balance of cardio and strength training,rounded off by nutritional advise. I highly recommend him
John knows his stuff. I went to him for a couple sessions to get tips on form for compound lifts (squats, deadlifts, barbell row) and he identified issues with my body and with my form and recommended stretches to help me warmup properly. He's also a great listener. I felt at ease interrupting him and asking him any questions and he did a great job going beyond the question I'd asked and providing excellent context. He also went out of his way to provide nutritional guidance.
Ive been working with John for little over a month and Ive seen results. Ive lost almost 10lbs. He is very responsive and answers all my questions. Im picky eater which makes it hard to come up with meal plan but he did and tailored to my food likes this way I dont feel like giving up. I recommend him if your looking for help with nutrition. He is responsive thru texts which is always helpful with my busy schedule. He also checks your food log which i like it keeps me honest and on top of it.
His knowledge and experience in the field of fitness. The various tools and equipment he exposed me to opened my eyes for new ways to becoming more fit. Since under his training my body fat percentage was lowered to 17.2% from 21.8% which was a main goal besides building muscle. His conceps about nutrition and the body are profound and have tremendously helped me in attaining my goals. I would definitely recommend Xavier to anyone who is interested in personal training and development and overall health and fitness.
I loved working with Vicki, she's amazing and has a wealth of nutritional knowledge. She is helps you to understand your motivations for how you eat and develop actionable plans toward a more healthy way of living. I love her holistic approach to nutrition.
I have not only gained strength after Dima's coaching but more importantly, gained the freedom to move my body without pain. Thank you for restoring my primary body function of moving at ease and making me stronger along the process!
Wellspace SF is a wonderful discovery! I was looking for help and guidance around nutrition and relationship to food. I am glad to have found this place. Their response to my initial request to find a nutritionist/food coach was very timely. The folks I communicated with were so professional and caring, and they matched me up perfectly with a nutritionist/food coach who has the perfect background and personality for my needs! I attribute this to careful listening and good questioning. I was able to make an appointment quickly, and we have already had an initial session, and I couldn't be more pleased!
Kula Wellness is an awesome group to work with. Justin has so much knowledge of how the body works as a whole and how to work all the small pieces to support the larger goals. In addition, he provides great nutritional advice to support your fitness goals, over and above the training aspect. I loved working with him to lose weight and tone areas that I've always struggled with. He is extremely patient, caring, and understanding, and there is never any doubt that he absorbs everything you ever say to him and takes the time to get to know you.
A little information about me. I've been overweight most of my life and have tried countless programs to lose weight and to regain my health. One thing I had never tried was personal training. In December 2016, I found Scott Meade through Thumbtack. Scott was the first Personal Trainer to respond to my inquiry. I felt an immediate connection with him. He invited me to meet him at the gym on a Sunday. He wanted to give me a tour of the gym and for us to have a casual chat. As an obese female, I was extremely nervous to meet him. He made me feel at ease and I appreciated the time he spent with me talking about his passions; exercise and nutrition. I sensed how genuine he was. His excitement is what jumpstarted my excitement to begin this journey with him. I started training with Scott on January 2nd. Here are just a few reasons why I need Scott besides me on this journey: 1) The guy knows his stuff. Not only is he physically fit, but he's also smart. He stays current in his field and never hesitates to share new information to help develop my knowledge. He doesn't just tell me what to do, he provides reasoning and teaches me along the way. 2) He believes in me more than I believe in myself. He never allows my mental blocks to stop me from doing my best. He's positive and encourages me to tap into my positive spirit. Not always easy. 3) He's responsive and organized. He stays on top of my nutrition and provides feedback on what I'm doing well and what I need to change. He doesn't sugar coat things because that's not how we achieve results. Totally makes sense. 4) He's creative with his workouts and thinks outside of the box. Workouts are never repetitious which helps keep me dialed in. I like the variety he incorporates in my plan. 5) When I'm in the gym with him, it's about ME. I could go on and on about Scott. If you're looking for a Personal Trainer, reach out and meet him. You won't regret it. Meeting Scott was one of the best things that happened to me.
I have been working with Natalie for about 6 weeks now and i can see great changes in my body. I have lost some pounds and inches and my energy level has increased overall. She is highly encouraging,friendly and loves what she does. She is timely and constantly switches workouts so its never boring.She provides nutrition tips too.Wish i could i hire her for life :)
Training with Cat is motivational, educational and most of all fun! We work hard, and I look forward to every single session. Cat is incredibly knowledgeable not only in fitness, but also in nutrition and well being. I could not recommend her enough.
Kelly Scott, has been my personal trainer for two years. She will push you to get the most out of your training, as a result I lost 20 lbs and feel much stonger now. Kelly will taylor your training for you, and her routines are varied and always challenging. She is extremely knowledgeable about diet and nutrition. Kelly knows how to keep me motivated. I highly recommend Kelly! Dominic F.
He's very knowledgeable about health fitness and a certified trainer with years of experience. He helps you with nutrition and training. I was very skinny and he helped me put on 10lbs of lean weight. I saw immediate strength gains. He believes that health is very important so he charges much lower than trainers at commercial gyms. You won't be disappointed
I've consulted with Dennis twice. The first time had to do with supplementation to help alleviate peripheral neuropathy. The second occasion was to seek assistance with sleep. On both occasions, Dennis promptly provided a comprehensive list of suggestions that showed an understanding across modalities, including plant and nutritional supplements. The depth of his knowledge and quick recall are both impressive. Dennis also walks his talk by living a fit and healthy lifestyle. I recommend consulting with him for any health condition.
Dante established a great workout and nutritional plan from me. He also thoroughly analyzed my own physical limitation. I had a great experience!
Holly was really great and encouraging. Helped me set goals and make small adjustments to my nutrition that had a big impact
I started working with Colette in December of 2015 with the intent to enter a bikini competition. I needed help sculpting my body and losing that last bit of extra fat. She gave me a tailored meal plan based on the nutrition I needed and took into account the foods I did and didn't like. Its easy and clear to follow and my cravings are diminished. We meet regularly to check in on progress and workout together, and have a daily checkpoint on how everything is progressing. The moral support has gotten me through the emotional ups and downs of changing my body. I'm now one week away from my bikini competition, and I have never looked better in my life. Strangers stop me frequently in the gym and ask me "What's your secret?!" and I tell them it all comes down to healthy diet and a knowledgeable coach (and a dash of willpower!). I would not have come this far without Colette's support and guidance. Thank you, Colette!
Being a fitness professional, I needed to outsource one of my nutrition projects. I interviewed various dietitians and nutritionist, but during the first few minutes of interviewing Gilah, I knew she is the one. Did she rock it! Believe me when I say there is no one more passionate and knowledgeable about nutrition. Gilah took on my project with enthusiasm, creativity and overall devotion. She was able to provide such a valuable expertise that is priceless. I am still working with her and will be working for years to come. She is the BEST! Where expertise meets talent - this is just to sum it up in 1 sentence. Thanks, Gilah!!!
I lost 80 pounds over the last two years and then wound up reaching a plateau for several months. I was lucky to find Barbara who helped me get back on track and begin the weight loss process again. She is very knowledgeable about nutrition and always encouraging, while simultaneously holding me accountable. She has great suggestions in substituting good foods for not so good ones. While I still have about 30 pounds more to go, I know I can do it with Barbaras support and encouragement. I recommend Barbara to everyone looking to get healthier and or lose weight.
Irene is wonderful to work with! She's an understanding and patient person who is very good at working with your personal concerns around structuring and caring for your diet plan regardless of your goals. She makes it very easy to read and follow with her instruction, it's just on you to put in the work! I highly recommend her for all of your nutritional needs!
I belong to a Gourmet Club and I had Tamara Predes from Soul Appetit prepare some nutritional food for us...it was incredible! She made some stuffed sweet potatoes that were outstanding. Her blood orange ice with lemon cashew cream is awesome!! I highly recommend her. Sharon Nunes