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Browse these hot yoga classes with great ratings from Thumbtack customers in La Mesa.
I highly recommend Megan for anyone looking to improve their fitness. Megan's personal training had a major impact in my life. I took yoga lessons for her for 6 months. Through her instruction I was able to balance my mind, body and soul. I also literally improved my balance skills which helps out on my favorite activity...downhill longboarding. Megan is extremely dedicated to and knowledgeable about personal training and fitness.
Allison is an exceptional yoga instructor! She is excellent at teaching any level student but especially great with beginners or people who think they are inflexible. She has a great understanding of the body and gives great alignment cues as well. I am also a yoga instructor and Allison is the first person I call to substitute my classes. She always does an excellent job!
I have had Amelia as a dharma coach as well as a yoga instructor and she is excellent at both. As a yoga teacher, she is patient and knowledgeable, and she strives to ensure that each yogi is having a great time in their practice. As a dharma coach, she excels at guiding dharma seekers on their individual path to self discovery by being a grounding force while encouraging seekers to dream big. She offers constant support and inspiration, and has so clearly been transformed by the dharma process herself. Her genuine passion for both yoga and dharma are evident and infectious, which I think is her strongest asset. I cannot recommend doing both dharma and yoga with Amelia enough!
Patricia is a really fabulous yoga teacher who knows her stuff. She gives very detailed and specific directions, knows how to challenge you, but keeps within your current and expanding abilities, inspires you to try harder by demonstrating the poses flawlessly and easily, and most of all, makes it peaceful but fun so you want to keep coming to class to learn more and do better. She is particularly skilled at challenging students, but catering to each individual's needs and / or limitations without making anyone feel centered out. I'm certain you will be extremely pleased with this wonderful lady.
Katie was an awesome yoga instructor. I hired her on thumbtack because she reached out again after I received my offers and followed up to see if she could assist me with my goals. She understood I was new to yoga and wanted to get down some basics that would help me with some back issues before I braved a group setting. I didn’t want to be doing the wrong moves in a large class where the attention (and results) would be limited. We met once at a park and a few times at her place and she walked me through it with tons of patience and professionalism. I’m not the most flexible or coordinated, so her ability to guide me into the proper positions while making me feel comfortable speaks volumes of her teaching skills and yoga moves. Katie gave me volumes of knowledge to fast forward me into a life-long activity and I’m super grateful for all of her help.
I wanted some yoga sessions to feel comfortable going to a class. I felt so much better after practicing with Amy. She was really understanding and helped me with flexibility and strength. My back feels so much better each day I do yoga because of the movements and breathing I learned. Amy was really thorough in explaining why she recommended certain moves and poses. I loved that she came to me and was really reasonable price for her time and knowledge of practicing. I'd recommend Amy to anyone that wants to learn or advance in yoga. I have a lot of fun with her!
Marjorie is, hands-down, the best "teacher" I've ever had. The reality is that to call her "teacher" wouldn't be enough. I came across Marjorie six years ago, when her class was recommended to me by another instructor, and I attended her class at then-Vira Yoga in NYC. I was blown away by everything about Marjorie: her knowledge of the whole body and of practicing yoga safely is above and beyond anyone I've ever met. I am a former soccer player with a history of chronic pain, and always shied away from regular yoga. Marjorie became my weekly ritual-I begin attending her Sunday 4 PM class at World Yoga Center whenever I could, and even sometimes went during lunch to her weekday classes. The modifications that she teaches are unlike any instructor I've ever met. She gently helps you find a way to be in every pose, commands the class with great warmth while also offering to help each student and pay attention to their alignment, and is available for consultation outside of class. She also is not like some yoga teachers, who move through the poses quickly and aren't sensitive to potential injury points. Marjorie is extremely experienced and teaches with safety first. she also incorporates sage wisdom, mindfulness, and recommendations for self-care and homeopathic remedies regularly. And she's funny! Also, she's a native New Yorker, I also found her observations very pertinent and real (for example, many New Yorkers spend time at a desk sitting in a chair, and are surrounded by lots of noise and high energy levels generally - she methodically walks you through how to adjust to each of those norms). I suspect that wherever Marjorie lives and teaches, she is fully engrossed in the patterns and habits of that location. This ability of hers to be "tuned in" and genuine goes a long way in the way she teaches her class. I was delighted to also learn that Marjorie could be a confidant and crucial consult for other health problems in my life. She will always defer to doctors and experts, but Marjorie pointed me towards a rehabilitation specialist and I have been working with for two years, who has also changed my life. Not to mention that several health and mindfulness-related books on my bookshelf are there as a result of Marjorie's recommendation. And most recently, at Marjorie's urging, I completed her reset and re-new course, which helped me to reset my eating habits and tackle my inflammation, and, as she says, "live better in my body" through diet and wellness routines. I am happy to say that I have lost 20 pounds in my inflammation is greatly reduced. And, the whole time I've known her, I've known that she is always available when I may be in crisis with my health. When Marjorie left New York City, a regular of part of my routine did go away. But, Marjorie makes herself available for private sessions via Zoom, and will regularly consult over email. She is an incredible practitioner and anyone lucky enough to should reap the benefits of her wisdom. There are 1 million instructors out there, but they're truly only has one Marjorie. Plus, her dog is adorable!!!!
We had an amazing experience with Blair as the instructor. She has a great command of the class for both people new to yoga as well as experienced. The tempo of the class is enjoyable while physically rewarding.
I've worked with a couple yoga instructors in the past and Lindzi has been the best one I have been able to practice with. It was incredibly easy to schedule a session in my busy schedule, and the way she was able to personalize the yoga progressions to fit my specific needs is why I continue to work with her and only her to this day.
Kimmi is a gifted and intuitive healer. I appreciate that she is available for private session and group classes. She often donates her reiki love at a weekly yoga class I teach, and the students are always left feeling more at ease and peace. I receive many comments of gratitude from the students for her healing presence. I highly recommend Kimmi and Reiki Love.
I was brand new to Yoga. Before our first class, Emily sent me an assessment to be prepared for our class. Arriving on time and ready with mats, blocks and supplies, we began. I never had to ask questions as Emily walked me through every move. The hour flew by, I was given "homework" to practice for our next meeting. Emily followed up 2 times before we met again. I really think this will be great for me. Emily is great and so very patience. I hooked!
Becca is such a natural at what she does. I’ve been to her meditations and have taken yoga classes by her. I’m always impressed and I leave feeling so relaxed, grounded and ready to take on my day. I recommend Becca to anyone in need of yoga mediation or one on one coaching. Thank you for incredible experience, Becca. I will definitely be coming back.
I wouldn't ask Emily to change a thing. She is a professional and a joy to do yoga with :). I will definitely be using her again!
She's given me private yoga lessons with lots of personal attention. Great adjustments. She's a soothing presence.
Give the pure gift of yoga. Surrender to the power within; allow yourself to open up to life's endless possibilities!
Darek Oktaba is based in Santee, CA. Besides working in 2+ local studios here, I provide yoga for everybody, in all walks of life. Intermediate/beginner. Own insurance, oils, gongs, Bluetooth audio. E-mail directly at: ebyogastudio [at] gmail[dot]com
Over 20 years experience teaching yoga and yoga therapy. Specializing in yoga for back health, and yoga therapy for other special physical and physiological needs. Private and group classes available in downtown La Jolla Village.
I offer yoga, massage, and rebirthing. I am a very experienced yoga instructor with 20 years of teaching experience. I have traveled to India 8 times to study yoga and meditation. I am a certified emotional release therapist and have been doing rebirthing since 1993. I also have over 500 hours of training in massage, and I do what I call body integrative healing. This healing style is more of a full-body healing session. For more details, check out my website. Ommm shanthi, Troy
I provide private yoga lessons in the comfort of your own home or any desired place of practice. I specialize in beginners and those practitioners who need a guided practice specific to their needs that they might not receive in a classroom.
Hi! I'm Lauren, and I want to help YOU become a better version of yourself through yoga, fitness, and meditation!
Happiness Untangled offers yoga, meditation, and positive energy classes. We are teaching clients how to cultivate true inner happiness.