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If you're looking to find a personal trainer who can work with your schedule, takes incredible amount of care with his clients, has a personal gym with every possible piece of equipment AND can help you no matter where you are at on the fitness scale- you should look at Pro Fitness Edge. The private gym is amazing and Kip's clients range from men and women both young and old. He's trains people who have been working out for years to those just getting started who have no idea what to do when they walk into a gym. Every session is different and you leave knowing that you got your money's worth from a great personal trainer.(show more)
Irene is truly a pleasure to work with. She is very prompt to our early morning workouts and always has a pleasant spirit. I was surprised when she agreed to my request for an early morning work schedule. And boy does she work you out! I couldn't ask for a better personal trainer and would recommend her to anyone.(show more)
I offer the highest quality in personal training, nutrition counseling, and program design. I have 11 years of experience with clients of all levels of fitness. I pride myself in not doing the same old workout every time, which gets clients results, even after years with me. Your body is constantly changing, and so should your workouts! We will also stay focused on your dietary needs to make sure you stay on track.(show more)
I am a professionally certified personal fitness trainer with twenty five years in health and fitness and thirteen years working as a certified fitness professional and nutritionist. I cater to all age groups and fitness levels and can provide one on one personal training, partner training, group classes, bootcamps and nutritionally based weight loss programs. My training and nutritional programs are tailored to meet your specific health and fitness needs and goals and will produce very satisfying results that will keep you happy and motivated. I am reliable, highly motivated and available to train you at the location of your choice,whether it be at your private gym,home,park or local gym,Whatever works best for you. I cover the London area and am able to travel to a location of your choosing. If you are looking for an affordable result oriented fitness expert that will get you great results, look no further. For more information and reviews on my services please visit my website Thank you.(show more)
Get into the fitness habit today! Services Luis offers different types of services based on your needs. Set up a free, no-obligation, 30-minute consultation to get started on your health and fitness goals. Personal Training Luis has captured a very unique niche of personal training by teaching exercises that other trainers are not. If you are looking for someone to count your reps, you have to look elsewhere. Luis makes sure that every session of your training experience is an adventure. He uses conventional and unconventional training methods to help you integrate exercise into your daily life. He helps you make fitness a habit and get you into shape while having fun and learning something new. His methods integrate MovNat, the TRX and several other philosophies. Luis is an educator; he doesn't just oversee your exercise. He teaches you to make exercise your second nature. Several ways to experience training with Luis are as follows: * One-on-One * Buddy Training * Corporate or Group Events Specialized training services include the following: * Working with Children with Autism * Older Adult Fitness * Natural Human Movement (MovNat) Luis will help you achieve your goals. You will do it faster, safer, effectively, efficiently, and more conveniently than you thought possible. Luis will design a program just for you. He will motivate, encourage and monitor every move. You will reach your goals and gain knowledge about what it takes to improve your fitness level to enhance your quality of life. Your physical and mental capacities will soar to a new level. You will gain more confidence in everything you do.(show more)
We work with clients who are truly committed to resolving their weight, pain and stress problems. Our #1 goal is to assist you, so you can reach your fitness and health goals quickly and safely. We guarantee results in 90 days or less. In 1999, Brien Shamp was awarded as world's best personal trainer by Met-Rx, and in 2009, Brien was nominated as the best in the Bay for weight loss by "Best of the Bay-Kron 4". In the ideal world, everyone would have a personal trainer to provide guidance, support and accountability; however, there is a more affordable and fun option. In 2010, Brien discovered Fit Body Boot Camp and the Unstoppable Fitness Formula and learned more about their philosophy and dedication to changing lives. Brien knew it was a perfect fit and would help him to help others, so he launched SF Bay Area Fit Body Boot Camp in Belmont and recently, a second location in Burlingame. Brien also has additional boot camp programs in Belmont and Menlo Park and a private training studio in Belmont.(show more)
Getting fit, losing fat or reconditioning your body can be complicated, let me help you reach your fitness goals quickly and safely. I will work with you to lose weight for an upcoming event or to take your current fitness program to the next level. If you are just starting out after a long layoff or injury, I will help you regain what you had and recover from muscle imbalances. I genuinely care about getting you to your goal, and go above and beyond to get you there. Get the results you want!(show more)
We offer private and professional one-on-one personal training by appointment only. Many of our customers choose to take advantage of our holistic and comprehensive approach for maximal results. In addition to personal training, we offer nutritional guidance programs, BioSignature (see website for details), post rehabilitation, rehabilitation, detoxification and weight loss programs, as well as myofascial release treatment (also see website). We operate in a private studio in a controlled and nonintimidating environment, which allows you to get results more quickly and safely.(show more)
As a completely bespoke fitness company, unparalleled service and professionalism make Nuffer Fitness the program of choice for many to achieve life-changing results. From children to seniors, the uniquely innovative, cutting-edge fitness programs will surpass your expectations. Providing you with on-site state-of-the art tools in any location, Nuffer Fitness enables you to keep fitness fresh, exciting and dynamic leading you to make healthy choices for life. Experience fitness in an entirely new way!(show more)
Personal training, buddy training, small and large group training, we do it all! Do you want to improve overall health, lose weight, build muscle and actually enjoy exercise? The diverse and friendly personal training staff at the Goldman Sports and Wellness Complex will exceed your expectations. Improve your health, hire a personal trainer!(show more)
I am a professionally certified personal trainer with twenty five years working as a fitness professional. My goal is to teach and educate my clients how to achieve and maintain a healthy body weight and to improve their health and athletic abilities. I provide indoor and outdoor training and can meet with you at your specific location ( I can provide all needed equipment ) or I can train you at my private gym conveniently located on the peninsula. I provide one on one training, partner training, buddy training, boot camps and customized nutritional plans.(show more)
We offer personal training in an intimate, enjoyable studio experience. We offer duet training, small-group circuit classes, stretching, massage and nutritional tips. Our methods are more functional and core-based, with an emphasis on building a strong foundation to achieve optimal fitness and a healthier and better life.(show more)
I provide customized personal training services to individual and group clients in Palo Alto, Mountain View, and Los Altos, emphasizing functional strength, mobility, corrective exercise, and high intensity interval training. I help clients become more strong, move more freely, experience less pain, improve their endurance, gain energy, lose weight, and achieve better overall health and mood. My services are provided in your home or office, or even outside if you prefer! Whether you're looking for an exercise plan to improve general fitness, or are training for an athletic event, Steven Rice Fitness can help you achieve your training goals. About My Services: Functional Strength Training One of the greatest benefits of exercise is increasing strength. Ideally the strength isn't arbitrary numbers in the gym though- It also improves your ability move and perform in the world outside the gym. Functional Strength Training builds real, full-body,and multi-directional strength useful in both everyday life and sports. Mobility Being able to move through the full possible range of motion with control defines mobility. Not just flexibility, but flexibility with purpose. Learn to move both more freely and more deliberately with mobility training. Corrective Exercise Almost everyone has some limitations in movement, and occasional pain from past injury and over- or under- use of their body. This includes too much time sitting at a computer or emphasis on a single sport. I can work with people who don't need medical help but still need expert guidance to improve their condition. High Intensity Interval Training(HIIT) High-Intensity Interval Training is an exercise strategy that alternates between short intervals of simple but challenging exercises and rest. HIIT provides the maximum amount of cardio training in the minimum amount of time, and offers a wide variety of possible exercises. Benefit your endurance, cardio-vascular health, energy production, recovery time, and burn calories in a fun and efficient way.(show more)
Make it a smart workout. Are you looking for an engaging fitness plan that makes the most of your time and energy investments? Our well-informed exercise and nutritional approach will find the right, balanced strategy for you. See how Palo Alto's integrative personal training can help you achieve your exercise and wellness goals efficiently. We can help you to: * Improve everyday fitness * Increase strength and flexibility that can play a part in low back pain, shoulder issues, and other joint problems * Lose weight healthfully * Advance sports performance * Resolve nagging injuries * Improve posture(show more)
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Menlo Park, CA