in Palo Alto, CA
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Browse these personal trainers with great ratings from Thumbtack customers in Palo Alto, CA.
I provide a sense of certainty. I take your fitness goals and place a deadline on them. I show you how it is a matter of 'when' and not 'if.' I show you why it is worth it. Working with people to take out their goals is fun for me. I teach and train people full-time. It's what I do -- It's my passion. When I'm not working with clients, I'm training myself, or working with one of my athletes. I am also a coach. I'll meet with you and we'll talk all about you and your goals. We'll figure out what it is you're really after and talk about the best way to get you there. After I have all the info I need, I'll put you through complimentary workout/assessment to see what it is i'm really working with. During these initial meetings, you will receive a lot of good stuff: Measurements, weight, body fat%, postural analysis, etc. We'll identify any and all limitations, and over time we will learn how to build off of our strengths and improve our weaknesses.(show more)
Areas of Expertise: Strength and Flexibility Training, Pilates, Yoga, Senior Fitness, Nutrition, and Weight Control Monique is passionate about helping people to balance their life through fitness and nutrition. She is a certified personal trainer, holistic health & nutrition coach, as well as a Yoga & Pilates instructor. She is committed to expanding her knowledge and experience through continuing education classes & workshops and most recently received her health coach/wellness certification through Institute of Integrative Nutrition in New York. Monique has enjoyed working with hundreds people of all ability levels & body types and can create a well-rounded program tailored to your needs, with her fun, energetic style. For the past 10 years Monique has worked in private Fitness Clubs, homes, and community centers in Redwood City, San Carlos, Menlo Park, Atherton, and Woodside, California. Education: Graduated Cum laude/Business/ Bachelor of Science degree from Long Island University and Institute of Integrative Nutrition. Fitness certifications: ACE, SCW, AFAA, & Yoga Fit.(show more)
*BEST OF THUMBTACK 2015 AWARD WINNER* Naushad is a NASM personal trainer and corrective exercise specialist. Whether or not you are a weekend warrior, recovering from injury, or someone who wants to get into shape, Naushad will help you reach your health and fitness goals. Services: - Personal Training: I will get you in the shape you want while having fun - Corrective Exercise: Focus on injury prevention and correcting muscle imbalances - Nutritional advice: Tips on healthy eating and meal plans Naushad grew up in the Bay Area and began playing sports at a young age. His dedication and love for soccer led him to Santa Clara University, where he played as a goalkeeper. He has spent the majority of his life recovering from injuries due to a thirst for action, adventure, and sports (name any joint in the body, and he's got a story to tell). His focus on well-being led him to leave a start-up job in the tech industry and pursue a career helping others become healthy, fit, and free from injury. In his spare time, Naushad enjoys hiking, cooking, yoga, and watching FC Barcelona and the Golden State Warriors. He is also obsessed with dark chocolate.(show more)
Make it a smart workout. Are you looking for an engaging fitness plan that makes the most of your time and energy investments? Our well-informed exercise and nutritional approach will find the right, balanced strategy for you. See how Palo Alto's integrative personal training can help you achieve your exercise and wellness goals efficiently. We can help you to: * Improve everyday fitness * Increase strength and flexibility that can play a part in low back pain, shoulder issues, and other joint problems * Lose weight healthfully * Advance sports performance * Resolve nagging injuries * Improve posture(show more)
Get into the fitness habit today! Services Luis offers different types of services based on your needs. Set up a free, no-obligation, 30-minute consultation to get started on your health and fitness goals. Personal Training Luis has captured a very unique niche of personal training by teaching exercises that other trainers are not. If you are looking for someone to count your reps, you have to look elsewhere. Luis makes sure that every session of your training experience is an adventure. He uses conventional and unconventional training methods to help you integrate exercise into your daily life. He helps you make fitness a habit and get you into shape while having fun and learning something new. His methods integrate MovNat, the TRX and several other philosophies. Luis is an educator; he doesn't just oversee your exercise. He teaches you to make exercise your second nature. Several ways to experience training with Luis are as follows: * One-on-One * Buddy Training * Corporate or Group Events Specialized training services include the following: * Working with Children with Autism * Older Adult Fitness * Natural Human Movement (MovNat) Luis will help you achieve your goals. You will do it faster, safer, effectively, efficiently, and more conveniently than you thought possible. Luis will design a program just for you. He will motivate, encourage and monitor every move. You will reach your goals and gain knowledge about what it takes to improve your fitness level to enhance your quality of life. Your physical and mental capacities will soar to a new level. You will gain more confidence in everything you do.(show more)
With my own equipment, I help my clients reach their body/diet/nutrition goals by traveling to them, putting them through High Intensity workouts (varied by ability) inducing fast increases in lean body mass, and fat loss. I am a NASM Certified Personal Trainer, Former D1 Track and Field Power Athlete at UCSB, and am currently studying to earn my CSCS (Certified Strength and Conditioning Specialist) qualifications. Following my diet/nutrition protocol, my first client lost 25 pounds of body fat, and gained 6 pounds of lean muscle mass in 8 weeks training with me 3 times a week. He also increased his Bench Press by 35 pounds, Squat and Deadlift each by 65 pounds. I work with both males, and females and would love to help/advise you to achieving the body you want!(show more)
I am a personal trainer who can help you out where you want to be at. I will assist with nutrition and proper yoga.(show more)
I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.(show more)
I have more than 15 years in the fitness industry with experience of functional knowledge of designing individual exercise programs based on medial background, gender, age, and physical needs. I have proven record of planning routines and observing members for changes and required plan modifications, fitness assessments, muscle testing and function, one-on-one training and group exercise sessions, and health promotion work. I have in-depth knowledge of teaching and demonstrating use of gymnastics and training aids. I have outstanding attention to detail. I am well-respected by colleagues and customers. I show dedication to exceeding customers' expectations by providing services of the highest quality.(show more)
I am an experienced swimmer and personal trainer. I have a positive, goal-based personalized training program design. I am a NASM certified personal trainer and also am CPR/AED certified. Results are guaranteed. I have years of experience teaching swimming to all age groups.(show more)
I have been a personal trainer and massage therapist for over 17 years. It's my passion to help people be able to feel and move better in their everyday lives. Whether you just want to lose weight or get out of pain, I am here to provide a high-quality, efficient, powerful, smart, individualized program to ensure results.(show more)
I provide 1:1 training, partner training, private yoga sessions, bootcamp classes & a 30 day Day to Healthy Eating program. My training sessions vary from circuit and HIIT training with the use of free weights or body weight, kettlebell, TRX and other functional types of equipment. Having worked in a fitness club & independently has allowed me to work with a wide array of clients. Over the years I have acquired the following certifications: ACE Personal Trainer, ACE Health Coach, ACE Fitness & Sports Nutrition Specialist, NASM Corrective Exercise Specialist, TRX Certified Instructor, 200 RYT (registered yoga teacher). With over 5,000 sessions serviced, you can be assured that I will get you to your goals quickly & safely. If you are a beginner just trying to become more comfortable with working out or training to take it to the next level and compete in an extreme race like Spartan or Tough Mudder, I have helped a wide variety of clients achieve their goals. For your convenience, I can either come to your home or meet at your work or a local park. No gym to join. Private lessons with no interruptions :) If you want results, come see me!(show more)
Hi! My name is Vanessa. I have been a certified personal trainer since 2006. I work out of private studios and I travel to clients for the following: * partner workouts * one-on-one training * group workouts * nutrition counseling * and even cooking sessions Lets * Develop more lean muscle mass * Increase metabolic rate * Reduce body fat If any of this interests you, feel free to message me. I'll get back as soon as possible. Thanks!(show more)
I became a personal trainer to help people. My career began in high school where I took photos of student groups for the yearbook. Since then, I've been dedicated to capturing the beauty and energy of people and their work.(show more)
Personal training, buddy training, small and large group training, we do it all! Do you want to improve overall health, lose weight, build muscle and actually enjoy exercise? The diverse and friendly personal training staff at the Goldman Sports and Wellness Complex will exceed your expectations. Improve your health, hire a personal trainer!(show more)
"I help people get more active, gain more energy, and feel confident in themselves even if they have overwhelming schedules and can't make it to the gym!" I provide a lifestyle change for active and busy people of all ages and fitness levels. I offer personal training, online fitness and health coaching programs. Have a board certified health coach and certified personal trainer design your perfect program. If you want a professional trainer and health coach to help you reach your goals and make you look your best, Rok Health & Fitness is right for you.(show more)
I am a certified wellness coach through Wellcoaches and a personal trainer that is certified with ACE (American Council on Exercise). For over 9 years, I have been a personal trainer and wellness coach and I have coached over 1,000 clients. Having a coach to educate you, support you, guide you, and keep you accountable can get you to achieve your ultimate goals faster than you ever would or could on our own. With my help, you'll learn to clearly tell apart the obstacles that are blocking your way of having what you want. You'll believe what you believe, have what you have and understand why you do what you do. Specialties: - Increased self-esteem, self-confidence, and self-efficacy - Enhanced knowledge of nutrition, exercise, and weight management - Expanded personal insight and self-awareness - Improved life satisfaction and authenticity - Deepened sense of life purpose and personal truth(show more)
I happily provide personalized fitness training and yoga sessions for individuals, groups and events. I've been helping people reach their fitness and wellness goals for over 15 years. I love what I do, and I'm always excited to find creative ways to allow my clients to discover a form of exercise that not only gets them results but that they enjoy as well. Since having fun and laughing are a must for my daily routine, I bring that attitude to the gym, weight bench, boot camp and the yoga mat. I am a certified personal trainer, yoga instructor, AcroYoga instructor and water safety instructor.(show more)
I have experience in different sports. I finished five marathons including NY and Chicago (melt down year) and two iron man; those are my endurance training. I have more than 20 years involve in martial arts. I also worked as a personal trainer. If you want to accomplish something amazing like running a marathon or complete a triathlon, or if just want to lose some weight or start a new healthy life, I am the one who is going to help you. If your objective is to learn how to defend yourself or to get in shape while you make all the stress go away, I can introduce you in the awesome world of Muay Thai.(show more)
Browse other Personal Trainers available for hire on Thumbtack
Need to hire a professional fitness trainer who is motivated and patient? Then try Laura. This pro is among the personal fitness professionals who provide a holistic approach to attain your overall wellness.
Kip Behravesh is one of the certified personal trainers who specialize in resistance training and conditioning, for fitness and sports. Check him out to get estimates on his personal trainer costs.
Laura is one of the motivational fitness instructors who conduct personalized workouts for various individuals. Check how much her personal coaching costs.
This business does quality personal trainer jobs that will help you attain your fitness and health goals. They offer simple, fun and effective outdoor programs to improve your health and body.
Work out with variety when hire Daniella, a provider who performs some of the best personal training jobs for all levels. She takes pride in giving clients a chance to try out other programs.
Gianfranco Solimano is among the top personal trainers who help you lose weight faster. He is also a nutritionist and certified wellness coach. He has over 9 years of experience.
This fitness center helps you achieve a healthy lifestyle by providing innovative and unique fitness programs. They have the latest equipment that fits children and seniors.
Get fit and live a longer and better life. This fitness studio works with small and large groups. Their personal trainers and overall health coaches help their clients lose weight and build muscles.
Kristina Dobyns provides premier, one-on-one personal training that focus on fat loss and overall conditioning. She is among the area's top rated personal trainers who also offer wellness coaching.
This certified personal trainer offers a wide range of personal training programs with a complimentary workout and assessment. He has over 30 years of personal experience in the wellness industry.
If you want personal training sessions in an intimate and enjoyable studio, choose Body Matrix. They provide duet training, massage and more using functional and core-based methods.
Let these private personal trainers help you meet your fitness objectives quickly and safely. They offer professional 1 on 1 personal training in a controlled and non-intimidating environment.
Hire personal trainer Steven Rice if you need a fitness instructor who works in gyms or outdoor parks. He provides effective personal training services for all fitness levels.
Do a smart workout for faster results through the help of Integrative Personal Training. This fitness gym helps you resolve nagging injuries, advance sports performance, improve posture, and more.
Set an appointment with Liza Rachetto if you need to hire a personal fitness trainer who provides one-on-one training, triathlon coaching and cycling services. She also offers strength and conditioning classes.
Achieve a healthy lifestyle and svelte figure through the fitness and personal training packages of Arron Yonkers. This professional personal trainer offers effective workouts in a boot camp style.
Jeremiah Malu is one of the best trainers in the area. He works with high school kids on speed training and strength conditioning. He also offers adult boot camp.
Sign up for the customized nutrition and personal training help of Brien Shamp to get started on your journey to wellness. They offer holistic personal training and boot camp classes.
Browse these personal trainers with great ratings from Thumbtack customers in Palo Alto, CA.
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