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Browse these personal trainers with great ratings from Thumbtack customers in Palo Alto, CA.
Laura is an amazing personal trainer. Laura is extremely supportive and her training sessions are tailored to the individual. She is also very flexible with her training times. After each session I feel totally refreshed, despite sweating and really working out. Laura is extremely well organized and after each session she sends me an e-mail with all of the exercises that were done. I could go on for days about how wonderful Laura is, but she is honestly the best trainer I have ever had.
If you're looking to find a personal trainer who can work with your schedule, takes incredible amount of care with his clients, has a personal gym with every possible piece of equipment AND can help you no matter where you are at on the fitness scale- you should look at Pro Fitness Edge. The private gym is amazing and Kip's clients range from men and women both young and old. He's trains people who have been working out for years to those just getting started who have no idea what to do when they walk into a gym. Every session is different and you leave knowing that you got your money's worth from a great personal trainer.
Have been working with Don for about two years, during that time I have lost 40 lbs and gone from 48% body fat to 31% body fat. I find Don is very knowledgeable, extremely qualified and really excellent as a personal trainer! He keeps me very motivated with his support and encouragement.
I love how Nick has created a fitness program just for me with my needs and goals in mind. He is always positive and very attentive during the workout to help me use the correct form to make each exercise effective and to prevent injury. He doesn't give me more than I can handle but he also knows how to challenge me to go to the next level. In the past I have worked out in all different ways, from exercise videos on my own, to fitness classes, and gym membership. This is the first time I have had my own personal trainer and I have to say that it's the most effective workout method of all! I have only been training for one month and I've learned so much and can already notice an improvement in my strength, endurance, and energy level. I think Nick is terrific. He and Stella are a great team!
It was been great working with Andre. I have back and knee issues and since I've been working with Andre both issues have been great. Stretching in the mornings as Andre has suggested has worked out wonderfully and my back has felt better than it has in months. Even though he works me hard, I look forward to every workout session that we have. I didn't really think I would still be training with Andre due to my issues, but he's been a blessing and I'm really thankful for everything he is doing to help me reach my goal.
For years, my workout regimen consisted of running and Pilates. Running strengthened my heart and legs, while Pilates kept my core muscles strong and flexible. But something was missing, and I found that missing piece when I began boxing with Jeremy. Not only is boxing an intensely demanding physical workout, it is a mentally challenging workout as well. A professional fighter himself, Jeremy teaches technique, movement, and combinations while also prepping his clients with cardiovascular warm ups, coordination work, and strength. Jeremy has the patience, the knowledge, and the passion to empower and inspire any individual at any fitness level to reach his or her full physical potential. After finishing a workout with Jeremy, I feel strong, I feel empowered, I feel like my money has been well spent, and most importantly, I've had a really good time. I've learned how to physically defend myself should the situation ever arise, I've become noticeably stronger in my upper body and core, and my overall workout regimen is more balanced. In working with Jeremy, I've not only gained a great trainer, I've gained an advocate for my overall physical and mental wellness, and a friend. -Meredith van Loben Sels, 35
I am a certified personal trainer who is dedicated to helping my clients achieve their fitness goals. I pride myself on being very diverse and able to help people with everything from weight loss to muscle toning or building, and from rehab to athletic performance. I live for fitness and a healthy, happy lifestyle, and hope to build those same healthy habits in the people that I train. I work in private training facilities in the South San Francisco and San Jose area, and travel to my clients in the East Bay area.
Get into the fitness habit today! Services Luis offers different types of services based on your needs. Set up a free, no-obligation, 30-minute consultation to get started on your health and fitness goals. Personal Training Luis has captured a very unique niche of personal training by teaching exercises that other trainers are not. If you are looking for someone to count your reps, you have to look elsewhere. Luis makes sure that every session of your training experience is an adventure. He uses conventional and unconventional training methods to help you integrate exercise into your daily life. He helps you make fitness a habit and get you into shape while having fun and learning something new. His methods integrate MovNat, the TRX and several other philosophies. Luis is an educator; he doesn't just oversee your exercise. He teaches you to make exercise your second nature. Several ways to experience training with Luis are as follows: * One-on-One * Buddy Training * Corporate or Group Events Specialized training services include the following: * Working with Children with Autism * Older Adult Fitness * Natural Human Movement (MovNat) Luis will help you achieve your goals. You will do it faster, safer, effectively, efficiently, and more conveniently than you thought possible. Luis will design a program just for you. He will motivate, encourage and monitor every move. You will reach your goals and gain knowledge about what it takes to improve your fitness level to enhance your quality of life. Your physical and mental capacities will soar to a new level. You will gain more confidence in everything you do.
I offer the highest quality in personal training, nutrition counseling, and program design. I have 11 years of experience with clients of all levels of fitness. I pride myself in not doing the same old workout every time, which gets clients results, even after years with me. Your body is constantly changing, and so should your workouts! We will also stay focused on your dietary needs to make sure you stay on track.
Esprit de Core Pilates Studio provides one-on-one sessions, duets and trios on the Pilates equipment and group classes on the mat for optimum results. We recognize that every student is unique at Esprit de Core Pilates Studio, and, therefore, requires a Pilates training approach that is tailored to their condition and needs. The instructors at Esprit de Core specialize in implementing the Pilates procedure to improve our students' well-being and health for rehabilitating an injury, for pre and post-natal health, specific sports performance (golf, tennis, running, cycling, skiing and riding to name a few), general strength and conditioning and for the senior population, to assist in improving the functionality and quality of daily living. We also offer in-home Pilates sessions for those who prefer not to or are unable to leave their homes. At the studio, we mainly work with clients in duet or one-on-one sessions, but we also provide group and trios mat classes as well.
As a completely bespoke fitness company, unparalleled service and professionalism make Nuffer Fitness the program of choice for many to achieve life-changing results. From children to seniors, the uniquely innovative, cutting-edge fitness programs will surpass your expectations. Providing you with on-site state-of-the art tools in any location, Nuffer Fitness enables you to keep fitness fresh, exciting and dynamic leading you to make healthy choices for life. Experience fitness in an entirely new way!
I work with high school kids on speed training and conditioning. I also have an adult boot camp, which helps out with people that may not have time to go to the gym, and/or don't want to pay $60-$100 an hour.
Getting fit, losing fat or reconditioning your body can be complicated, let me help you reach your fitness goals quickly and safely. I will work with you to lose weight for an upcoming event or to take your current fitness program to the next level. If you are just starting out after a long layoff or injury, I will help you regain what you had and recover from muscle imbalances. I genuinely care about getting you to your goal, and go above and beyond to get you there. Get the results you want!
We offer private and professional one-on-one personal training by appointment only. Many of our customers choose to take advantage of our holistic and comprehensive approach for maximal results. In addition to personal training, we offer nutritional guidance programs, BioSignature (see website for details), post rehabilitation, rehabilitation, detoxification and weight loss programs, as well as myofascial release treatment (also see website). We operate in a private studio in a controlled and nonintimidating environment, which allows you to get results more quickly and safely.
I am a certified wellness coach through Wellcoaches and a personal trainer that is certified with ACE (American Council on Exercise). For over 9 years, I have been a personal trainer and wellness coach and I have coached over 1,000 clients. Having a coach to educate you, support you, guide you, and keep you accountable can get you to achieve your ultimate goals faster than you ever would or could on our own. With my help, you'll learn to clearly tell apart the obstacles that are blocking your way of having what you want. You'll believe what you believe, have what you have and understand why you do what you do. Specialties: - Increased self-esteem, self-confidence, and self-efficacy - Enhanced knowledge of nutrition, exercise, and weight management - Expanded personal insight and self-awareness - Improved life satisfaction and authenticity - Deepened sense of life purpose and personal truth
I am available for one-on-one personal training, cycling and triathlon coaching. My clients enjoy training, primarily outdoors or in a small-gym environment. I am also currently available for teaching small-group strength and conditioning classes in Mountain View, Los Altos area or nearby. I provide success in weight loss, fitness gain and health improvement.
Personal training, buddy training, small and large group training, we do it all! Do you want to improve overall health, lose weight, build muscle and actually enjoy exercise? The diverse and friendly personal training staff at the Goldman Sports and Wellness Complex will exceed your expectations. Improve your health, hire a personal trainer!
Make it a smart workout. Are you looking for an engaging fitness plan that makes the most of your time and energy investments? Our well-informed exercise and nutritional approach will find the right, balanced strategy for you. See how Palo Alto's integrative personal training can help you achieve your exercise and wellness goals efficiently. We can help you to: * Improve everyday fitness * Increase strength and flexibility that can play a part in low back pain, shoulder issues, and other joint problems * Lose weight healthfully * Advance sports performance * Resolve nagging injuries * Improve posture
I provide customized personal training services to individual and group clients in Palo Alto, Mountain View, and Los Altos, emphasizing functional strength, mobility, corrective exercise, and high intensity interval training. I help clients become more strong, move more freely, experience less pain, improve their endurance, gain energy, lose weight, and achieve better overall health and mood. My services are provided in your home or office, or even outside if you prefer! Whether you're looking for an exercise plan to improve general fitness, or are training for an athletic event, Steven Rice Fitness can help you achieve your training goals. About My Services: Functional Strength Training One of the greatest benefits of exercise is increasing strength. Ideally the strength isn't arbitrary numbers in the gym though- It also improves your ability move and perform in the world outside the gym. Functional Strength Training builds real, full-body,and multi-directional strength useful in both everyday life and sports. Mobility Being able to move through the full possible range of motion with control defines mobility. Not just flexibility, but flexibility with purpose. Learn to move both more freely and more deliberately with mobility training. Corrective Exercise Almost everyone has some limitations in movement, and occasional pain from past injury and over- or under- use of their body. This includes too much time sitting at a computer or emphasis on a single sport. I can work with people who don't need medical help but still need expert guidance to improve their condition. High Intensity Interval Training(HIIT) High-Intensity Interval Training is an exercise strategy that alternates between short intervals of simple but challenging exercises and rest. HIIT provides the maximum amount of cardio training in the minimum amount of time, and offers a wide variety of possible exercises. Benefit your endurance, cardio-vascular health, energy production, recovery time, and burn calories in a fun and efficient way.
DOPT or Demerson Optimal Performance Training is focused on providing customer satisfaction and high-quality service in the industry. I'll do everything I can to meet or exceed your expectations. I'm sure you'll be very happy working with me with a variety of program designs to choose from. Look around my website. Please feel free to contact me for any of your comments or questions.
We offer personal training in an intimate, enjoyable studio experience. We offer duet training, small-group circuit classes, stretching, massage and nutritional tips. Our methods are more functional and core-based, with an emphasis on building a strong foundation to achieve optimal fitness and a healthier and better life.
I do personal training and wellness coaching. I specialize in permanent fat loss, lean muscle development, overall conditioning, and more.
We work with clients who are truly committed to resolving their weight, pain and stress problems. Our #1 goal is to assist you, so you can reach your fitness and health goals quickly and safely. We guarantee results in 90 days or less. In 1999, Brien Shamp was awarded as world's best personal trainer by Met-Rx, and in 2009, Brien was nominated as the best in the Bay for weight loss by "Best of the Bay-Kron 4". In the ideal world, everyone would have a personal trainer to provide guidance, support and accountability; however, there is a more affordable and fun option. In 2010, Brien discovered Fit Body Boot Camp and the Unstoppable Fitness Formula and learned more about their philosophy and dedication to changing lives. Brien knew it was a perfect fit and would help him to help others, so he launched SF Bay Area Fit Body Boot Camp in Belmont and recently, a second location in Burlingame. Brien also has additional boot camp programs in Belmont and Menlo Park and a private training studio in Belmont.
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Palo Alto, CA
Palo Alto, CA
Palo Alto, CA