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Dave is very detailed in explaining the routine -- this makes it easy to remember and he is concerned with me not getting injured He is ready to answer any and all fitness routines !! Also muscle groups how they function! Really nice guy persoable for all age groups !!! Would recommend him to all age groups !! Always ready with a smile -- Becky
Carrie is the best personal trainer I have ever had, she is so motivating when you are training, she helps push you to over come your mental boundaries and surpass what you thought you would ever be able to achieve. I wouldn't be where I am today without her guidance.
Rise Up Strength Training is about giving you your life back. I specifically specialize in injury rehab, injury prevention and chronic pain. We go through a very detailed initial assessment and after I will give you feedback on what I see happening. Then I will lay your program out from start to finish and paint the picture of what we will be doing. This way you can see how this approach is different and can benefit you in the long run. Living life on your own terms!
Get back in shape properly and enhance your interval weight training programs with the help of this fitness trainer. This expert has been in the industry for 22 years.
I'm an ISSA certified strength coach who provides affordable training for all sports, boys and girls, people looking to build muscle or loose weight or older people looking for quality of life.
Seeking one of the reliable pros who provide fitness interval training services in Redding? Interact with this expert. This individual also offers nutritional counseling services.
I help people who need help and who want to help themselves. Thank you for your interest. I am looking forward to hearing from you soon.
I trained as a yoga teacher to be able to share the benefits yoga can bring to one's life - a true healing, peacefulness, strength and stability. Allow me to enhance your lifestyle and well-being. I have private and group rates, and I'm available for events. I can help you achieve your goals as well as your dreams.
Maintaining a fit and lean body is easier when you workout with a personal trainer. So, hire Jason. He creates motivating and intense training workouts that are tailored to fit his clients’ fitness goals.
I offer group classes, private training, small group training, private nutrition sessions and workshops. It is my goal to teach women and families how to live a healthy and balanced life. Private sessions are great for clients that like that 1 on 1 attention. Our group classes are kept small so each client can get the attention they need from the instructor.
I grew up overweight, and it drove me to find a solution to overcome it. Now, I am dedicated to helping others accomplish similar things to make their lives better. I am excited to empower you to accomplish your goals!
The services I provide are very personable and individualistic and are catered to each individual's overall precise needs and desires based on what they are seeking. I provide extensive research into what I do to provide you with the body or lifestyle you desire.
I have 22 years of experience in therapy, sports med and athletic training along with a lot of titles! I have the tools for healing.
We provide yoga, belly dance, Pilates, personal and group training, fitness nutrition, and pre and postnatal exercises.
Your goals are my goals. I will give you the path to your goal and through hard work, perseverance, and a lot of reps you will reach your goals in rapid time. There are no short cuts but working out does not have to be a repetitive drag everyday. Keeping exercises fresh and new ensures that you never truly know what to expect day by day. So if exercise is boring and you are not quite sure how to motovate yourself (quite yet) Ty Smith is your Trainer.
We are a personal training and nutritional business that focuses on not just the physical aspect of fitness but the all-around enhancement of your overall health to become an incredible version of you.
I provide personal training and weight loss coaching services. I will teach you the essentials of what you need to do in order to lose weight and get in the best shape of your life. I provide mobile service. We will work together to find the most efficient workouts for your level of fitness and gradually progress you to your optimal weight loss goals. We will first conduct an interview to go over some nutrition basics, discuss your weight loss and fitness goals, your time availability, any health concerns and above all just get a better understanding of who you are. After the interview, we will create a fitness plan specific to your weight loss and fitness goals and schedule your workouts. We will then begin your total body transformation.
I will help you see and reach your potential through personalized workouts that fir your goals, lifestyle, and current abilities. Whether you want to get stronger, lose weight, gain flexibility,learn to eat better or just feel better I can help you get there. "Train for life it may be your toughest race"
I love to help people feel great and accomplish goals. It gives me great pleasure to watch them succeed at doing things they never thought were possible!
Hire these HIIT workout trainers if you want to reach your fitness goals. They will give you a personalized training program to make your sessions productive.