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Browse these fitness coaches with great ratings from Thumbtack customers in Sacramento, CA.
Excellent Coach! Great at teaching people of all fitness levels and constantly encouraging growth and development. Fun and motivating person. He has an amazing overall knowledge of fitness and health and will not just push you physically, but will tell you the science behind it while he does it!!!! Get ready for a great workout!!
I highly recommend Whole Person Fitness to everyone. Lily is first of all very nice. She is knows how to access my needs, fitness level, works with my limitations, prior injuries and physical weaknesses to put together a challenging, kick butt workout tailor made for me. In two and a half months I have gained strength, lung capacity, fitness, muscle, muscle tone, endurance, flexibility,confidence, and much more. I have lost the chronic knee pain, fatigue, inches. Lily, listens and gives me exercises that I never thought I could do, builds me up slowly. As a 60 + woman with chronic health issues I can say I am much healthier since finding Lily. Lily truly cares and overs wise nutritional counsel as well. I am blessed to have found Whole Person Fitness and Lily. If I can do it, you can too.
Alex is extremely professional and took my fitness goals seriously. It's so hard to find a great trainer. Coach Leeth took me to the next level and challenged me. He truly cares. I would find myself driving 90 miles to workout under his guidance. You can't go wrong with Coach Leeth!
Denise Rither is a terrific personal fitness trainer. She is a great motivator and is very encouraging. She has a vast knowledge of exercise and nutrition and she knows exactly how to tailor each session to the individual. If you work with her, you will get results. I highly recommend her.
I had the opportunity to work with Lauren when I first decided that it was time to improve my physical fitness. Lauren was a valuable resource in improving my nutrition. She always made time to educate me, not only by recommending specific foods or nutrition plans, but explaining the science behind those recommendations. When it came to my actual workouts, Lauren always knew when I was holding back and would call me out, not allowing me to cheat myself. She also made sure that I scaled back the intensity when I had, or was rehabbing, an injury. Lauren knows how to get the most from her clients and does so in a safe manner. She is strict when it comes to performing movements correctly as she truly has her clients best interest at heart. Overall, Lauren is a very knowledgeable and motivating trainer. Anybody who chooses to work with Lauren will see the benefit of doing so.
I am a wellness coach/fitness professional. I am certified as the following: * Personal Fitness Trainer * Yoga Therapy Practitioner * RYT Yoga Instructor * Spiritual Counselor * Meditation Teacher * Group Fitness Instructor * Cosmetologist * Aromatherapist The sessions with me are designed to motivate you to take a stand for the quality of your life and get somewhere -- somewhere good -- where you wake up feeling empowered and enthusiastic. I will share tools with you which will enable you to experience improvements in not only your health but also all aspects of your life. I will provide effective guidance and support on your journey which may include wellness coaching, personal fitness training, nutritional guidance, meditation, spiritual guidance and/or yoga therapy -- whatever it takes to assist you to being on a successful path to achieving your goals, with your quality of life permanently improved. The sessions are also available online via Skype or Google Hangouts.
Wow does this lady know her stuff! She's so great at working with you whether its your first personal training session or a 'seasoned' would be pro! She will challenge those who think they are can't be challenged! A gentle approach and accountability! Passion, Fitness, Health - Lori's your gal and I'm proud to recommend her without reservation!
Tots is the most amazing trainer a person could ask for. She truely knows how to get you to the results you want. Being a pageant girl Tots got me swimsuit competition ready and to my goal weight in 3 months. Tots has also trained me for half marathons. Her workouts are fun and kick your butt all at the same time. I love how we never do the same workout and she uses an array of equipment; bosu ball, kettle bell, medicine ball, free weights, and yoga mat. I would encourage anyone that wants a trainer that will help them accomplish their goals and live happy to train with the fabulous Tots.
Lauren is an amazing training. She is extremely reliable and has a passion and dedication for personal training that I have not found with any other trainer. She lives and breathes fitness and is genuinely interested in helping you reach YOUR goals. Her knowledge and expertise are unparalleled and she puts this to good use designing workouts that are both efficient and effective. It is not uncommon for her to follow up with me the day after a workout so that she can make any necessary adjustments to get the most out of our training sessions. She pays close attention to form so you can be confident that you are exercising safely and effectively. After 2 years of training with Lauren I have never had a disappointing session and always feel like she is pushing me to next level so that Im continually making progress. If you are looking for the best personal trainer then your search ends here.
We offer fitness workout classes; we come to your office and run a class. It's an indoor or outdoor group exercise class that is designed to get you moving, build lean muscle, lose weight, and improve balance and flexibility. We focus on the proper form and education in nutrition. It is designed to push and encourage you harder than you can yourselves; in that way, you are getting the best results! Try it for free! I am offering one-on-one, in-home personal training for women. Contact me for more details.
I specialize in using weight training, cardio, and nutrition as a first step to become aware of "how" exactly clients have created the pain in their life. Folks who have tried it all, but have still not created the results in their life is usually the clients I attract. I am honest, and the program works.
We are a dynamic mixed-use family training facility offering classes in music, dance, martial arts, fitness and more. All ages are welcome! Our world-class staff helps to meet your needs by providing incredible instruction with excellent customer service. There is a reason why we have been voted "Best of the Best" in Rocklin for the past 5 years, because your family is our family! We also offer an amazing after-school enrichment service that helps your child to continue to grow and learn after the school bell rings. This service offers the following: - Homework club - Reading - Enrichment courses in dance, martial arts and drama - Art classes and more And if you are into fitness, then you will want to take advantage of our FPT (Fusion Performance Training) variable training program. This high-intensity workout will help you lose weight, reshape and revitalize you like never before! And if this boot camp style class doesn't meet your personality style, then try our one-on-one personal training sessions with one of our professional body sculpting specialist and begin your journey towards better health and fitness. But wait, there's more. We have one of the best Brazilian jiujitsu trainers in the Sacramento area, offering classes 7 days per week. Get your ground game on! Don't take our word for it; check out our website, drop by, or call in to see what the Fusion difference is all about.
We offer personalized fitness training, nutritional guidance, and so much more. We specialize in fun and effective group workouts, including fit body boot camps and other specialty workouts. We also offer private training sessions. Our studio is located in charming mid-town Sacramento, and we've been here for over 20 years, helping people get healthier and more fit. Are you interested in healthier eating habits? Check out our five- day fat blaster program and nutritional cleanse programs. Visit our website to learn more.
I offer personal training in Muay Thai, boxing, and overall cardio and fitness. I have over 20 years of experience training a wide variety of fitness levels, from individuals looking to lose weight to professional athletes looking to improve their skills. In addition, I have also worked with individuals with medical complications who need light exercise. I understand that fitness goals are individualized and therefore, my training is also individualized. My pricing is negotiable. I will travel to Antelope, North Sacramento, Natomas, Citrus Heights, and Roseville.
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San Mateo, CA