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I've be training at shape up studio for about a month now and have seen great results. I've been to multiple trainers and I have never had a trainer really focus on my goals and try to figure out what works for me in order to achieve my goals. I definitely recommend training with markshane and the rest of trainers at shape up studio.
OJ is 1 of the best personal trainers I've ever come into contact with. For starters, your initial meeting is a workout created to personalize your strengths and weaknesses for future sessions. Afterwards, he speaks with you regarding your target goals, time frame, ideal weight etc. Meanwhile, he's compiling a special profile just for you in his computer. He sends weekly updates on your progress like: body fat percentage and weight loss/gain. In addition, he also sends motivational text messages during the week. He really is the most professional personal trainer I've ever encountered. I'm just 3 weeks into my training sessions and I'm already seeing results. Thanks OJ!
I have lost 15 pounds and 20 inches in two months. I had back surgery in the summer and Meagan's training and nutrition was perfect. Karen Joseph
Yes, me and my husband hired Ted as a private trainer because we we're very impressed by his knowledge and his passion .Cannot wait to start the training: )
One of the better decisions I have made for myself. All my long life I have loathed exercise but find myself coming back for more with Jobi's training. He is so knowledgeable about Fitness and health.
An outstanding trainer! Training with Eric gave me really good results. Made a huge difference physically as well as mentally. Every time we trained I found that he was constantly striving to get me in better shape. He has a lot of knowledge on the workout side as well as the nutritional side. Eric is very professional and deifinately has a passion for helping people achieve their fitness goals!
Great location, flexible hours, and quality training. I highly recommend Fit Club Studios!
Yesterday was the first day of training and all I can say is I got really lucky finding Mark. He's a very nice guy, he works with you perfectly, he's personable and genuinely cares. The really cool thing about working with Mark is that I'm walking away from our meetings feeling super motivated, even more than I expected. I'm looking forward to working with him through my journey of getting back to where I want to be weight and health-wise. I highly recommend Mark!
Kathleen is a joy to workout with! Her credentials and expertise as a Fitness Training Professional are clearly of the highest level a client can ask for. I have had amazing results with her sessions. She is quite simply "The Best of the Best" Would reccomend her to anyone of any fitness level to try her and see for yourself! Excellence at it's Best. Quality, Qualified, simply Terrific!
I have been training with Johanna Godinez now for almost 3 years and I can honestly say I am WAYY better shape than I have ever been in my life. I had multiple trainers in the past, but the difference is Johanna Godinez not only gave me a great workout every single session. She also showed me how to live a healthy clean lifestyle. And that is what seperates Johanna from the rest of the trainers out there. Many trainers can guide you to lose weight or get into shape, but Johanna Godinez is the only trainer I have ever had the pleasure to work with that taught me it is not only important to take my training session serious, but more importantly make healthy living a lifestyle. Johanna is extremely educated at her profession and takes her job very seriously. I would highly recommend her to anyone one who is serious about achieving there fitness goals.
I've had a wonderful experience training with Rochelle over the past three months. In this short time the results I've seen following her training and diet plan have transformed me into a healthier, happier and more confident person. I hired Rochelle after noting a trend of weight gain as a result of a sedentary job. She is thorough in her evaluation, very motivating, and challanges you to achieve the goals you have set. As a result I now have some abs for the first time in my life!!! I seriously can't believe it! Rochelle's passion for her profession is very apparent in how well she treats her clients. I would highly recommend her to anyone speaking a professional trainer.
Just started trying 3 times a week. Love it! Diane's knowledge of nutrition, functional medicine and training the body is astounding. She can explain such scientific information in simple, easy to understand terms. I am glad I started this journey with her and look forward to a healthier me with Diane's help.
Consistent, intuitive, approachable engaging and hard working. EJ has the legitimate ability to recognize and capitalize on your strengths while quickly identifying and tuning your deficenies. Each training session I walk away physically and mentally challenged with something new, in better shape and with better technique. I have personally observed EJ teach and advise gym owners, corporate executives, highest level competitors, hobbyists or just weekend warriors. Zero attitude. Zero ego. 100% focused on you.
Diane is awesome! She started training my son and now has become our family coach, training me and my husband too:) Thank you Diane!
I just want to start off by saying thanks a lot for the great workout Jacob! My arms and legs feel like noodles! Jacob has a great attitude and made the time he was training me enjoyable, even tho I was sweating and my body was feeling the burn! Jacob used a variety of different workouts that I've never tried out. I will be going back to workout with him again and see what level he can take me to. Thanks again Jacob!
Haley is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness is increasing and I’ve seen improvements in my ability to box, complete more sit ups / core exercises, Haley pushes me harder throughout each session. I find I actually look forward to my workouts. I must be a glutton for punishment. Importantly: Haley ensures that my technique is always correct to avoid any injuries. She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the outdoor environment, and would recommend Haley to anyone looking to improve their fitness with a dedicated trainer. Haley is the one!
Corey is such an amazing trainer!! He customizes the training to fit your needs and what you like so that you can enjoy working out. He's very friendly and always cracking jokes, yet very serious when it comes to the safety and how to get it done right. His priority is his clients, so you won't be seeing him on his phone while training, and that's very nice to know. If you're reading this comment, I assume you're looking for a trainer. Do it!! I got stronger, leaner, and feel great about myself!
I worked with Anthony from my sophomore year of high school to my senior year, and his training truly prepared me to be a Division 1 athlete and helped to keep my body healthy. When I first started training with Anthony I had a shoulder injury that prevented me from performing on the volleyball court and left me with constant shoulder pain, after a few months my injury was not only healed but I was actually playing better than I ever had. Throughout my time training with Anthony I gained 6-8 inches on my vertical jump and became much more powerful and explosive on the court allowing me to play on high level teams and be recruited by top schools throughout the nation. All of the training was very specific to my sport and it definitely showed. The focus on not only pushing my strength, but doing the lifts with the right technique kept my body healthy while still growing much stronger. Coming in to division 1 volleyball after working with him I was not only prepared, but ahead of the curve for our demanding strength and conditioning workouts. All in all, working with Anthony not only saved my shoulder and therefore my volleyball future, but helped make my entire body stronger and ready for the high impact of a division 1 sport!
Danny is the most knowledgable trainer I have ever hired. Not only is he skilled in basic muscle-fitness training exercises, he also is incredibly knowledgeable in nutrition and how it correlates to the human metabolic system. He’s a true professional who has your best interest at heart. He is very sensitive to the needs you may have and will work with any limitations you might have. He is a true joy to be around and I look forward to the time I spend training with him. I endorse him 110 percent!
Cutting right to the chase, beginning personal training with Brittney Reyna(Reign Athletics) at Self Made Training Facility is one of the best decisions I have ever made. I am 34 years old and at no point in my life have I ever looked as good, felt as good or had as much confidence as I do now. I had been wanting get in shape for a long time but had no clue where to begin. I didn't know what exercises to do, what to eat or what gym would be a good fit for me. That's when I found Brittney and Self Made Training Facility. Training with Brittney is like being on a two person team. She cares just as much about my fitness goals as I do. Brittney has a genuine love for her profession and it shows. Whatever exercise we are doing she makes sure my form is correct and always pushes me to my limit to get the most out of the exercise. Brittney also keeps the exercises varied and challenging to get the best results. She always addresses any questions or concerns I have even on days we aren't training. Then there's the food. Brittney ensures I am getting proper nutrition with a custom made meal plan. The meal plan is easy to follow and made up of foods I enjoy. She changes and adjusts the plan as necessary to keep me on track. Brittney has been a great instructor, motivator and ally in my fitness journey. I have a ways to go yet to reach my goal but I have every confidence I will get there with her help. I couldn't ask for more. As far as the facility, Self Made Training Facility has all of the equipment you expect to find in a top notch gym and everything is clean and well maintained. The atmosphere, however, is what really sets Self Made apart from other gyms. Every time I come in I see other happy, energetic clients being pushed, motivated and encouraged towards their fitness goals by their trainers. Everyone is friendly, upbeat and positive. Its a place you want to be at, not have to be at. So there you have it, Brittney(IG @ReignandGain) and Self Made are the real deal, 100 out of 100. My only regret is not starting sooner!
They say that your body is your temple. After two years of going to school , my body became more like a tent. I never got quote unquote fat per se, but gone were the days of my being built like a brick house. Instead my muscles were getting soft and when I started to get the infamous arm jiggle in my wave, I knew I couldn't take it anymore. That's when I decided I needed someone to whip my butt back into shape and called Amanda with Ace Transformation. Amanda is an effective trainer. She is encouraging, kind and she listens to your needs. She's in your corner, she's your coach. She'll have you cursing her name during every flight of stairs you take after leg day. But I say all of this in a good way because she gives you the tough love you need to get back in there at your true fighting weight. I highly recommend her for all your fitness needs.