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San Diego, CA 223 Health Coaches near you

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San Diego Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in San Diego, CA.

  • 21 years in business
  • 403 hires on Thumbtack
  • San Diego, CA 92126

Kara O.

Verified review

I met with Markshane earlier in May and through the preliminary tests that he did on me I was in pretty bad shape. You can tell that he genuinely wants you to get better with the way that he talks about health. He told me "I'm in this business with you to get out of business with you" which totally makes sense bc his gym is targeted for YOU so that you can improve your health. My trainer is Jeremy and he's awesome. I've definitely felt a massive increase in strength. What I like about him is that he is always taking notes about what weight I'm improving to and what I'm struggling with so we can make it stronger. He continuously pushes me and encourages me to keep going and he knows a lot about what he does! Shape Up Studio has been a great choice to inprove my health and lifestyle. Thanks, guys!

  • 86 hires on Thumbtack
  • San Diego, CA 92111

Dani M.

Verified review

Lana is a truly outstanding personal trainer. I have been working with her for over 5 years. She is knowledgeable and keeps up with the latest info & trends in the fitness space, continually adding to her repertoire. In addition to strength training (with weights), core work and aqua running / water fitness, we've started working with TRX (she's TRX certified too). Lana incorporates a scientific, yet fun approach and we train with heart rate monitors (optional), so we have a measure of fitness and strength progression and I am seeing definite results. She works around my injuries so that I am able to continue training consistently. She has developed a very personalized training plan for me, which she adjusts on an ongoing basis, as I progress. No cookie cutter programs here!!! AND, I am now fitter, stronger and more flexible than I have ever been. Lana walks the walk and is an amazing athlete herself. She is dedicated to my health & fitness and while she is always warm and encouraging, she is also firm & focused - always keeping me on track.

  • 7 years in business
  • 48 hires on Thumbtack
  • San Diego, CA 92126

Rene M.

Verified review

I found House of Health & Fitness a year ago on Thumbtack and I've been going almost every week since! Israel always has intense workouts planned and keeps me on track! I always leave feeling pumped and motivated to keep coming back to attain my health and fitness goals! He has definitely helped me kick unhealthy eating and lifestyle habits, and is always so encouraging! In the year that I have been going to House of Health and Fitness I have definitely gained a lot more confidence about my body and what I am physically capable of accomplishing! You must check him out, you will not be disappointed!!

  • 10 years in business
  • 51 hires on Thumbtack
  • Broken Arrow, OK 74012

Jeffrey C.

Verified review

Ben and his staff are experienced personal trainers who are very focused on helping you establish and achieve your fitness goals. Their rates are very reasonable and I have achieved many of my personal goals and am on to setting new goals. I highly recommend Elite Personal Training.

  • 9 years in business
  • 33 hires on Thumbtack
  • San Diego, CA 92109


This worked out way better than I had hoped. I wanted a personal trainer who would take my, ahem, more mature age into account and moderate the exercise routines according to my needs. I'm not looking to compete in a muscle contest - just get and stay fit. I was looking for a trainer who gave me the right amount of core exercises without over doing it. Joey was perfect. I was not coddled but had to extend myself; he helped me go that extra little bit that I don't force myself to do. Body by Dave trains all ages and expectations of course but if you want to stay fit for health, these guys definitely know how to make that happen.

  • 15 years in business
  • 86 hires on Thumbtack
  • San Diego, CA 92123


After my first week of working out with Roger, I learned what a real workout was supposed to be! 3 years later, I still went home with sore muscles on a daily basis! His workouts are always changing, so your body never gets used to doing the same ol’ routine. He is extremely attentive to his clients and very knowledgeable about fitness, nutrition, and health. Roger will create a workout specified to your goals and push you beyond limits you thought you had! I would highly recommend Roger to anyone who is in need of some serious motivation from someone who genuinely cares about their health!

  • 33 years in business
  • El Cajon, CA 92020


I am one day away from completing an 8-week circuit training class with Sifu Ferreira. All I can think of to say is: "Thank You, Sifu." Sifu Ferreira holds an incredible amount of knowledge that he freely shares with all of us. From exercise, to nutrition, to philosophy, every day is a learning experience if he is involved. I have watched him tailor his workouts to each individual in class, instantly recognizing when people are not pushing themselves to their full potential, or adjusting things down a bit for those who aren't at a certain level yet. The best part is that he seems to know that better than the individual themselves. He won't allow you to deceive yourself with excuses and explanations, he only deals out the truth. In 8 weeks I have lost 15 lbs, at least 2 inches, and added a ton of muscle. Moreover, I have been given more tools than I possessed before, so my transition can continue even once our class is over. If you want to be successful in your desire to improve your health & fitness, do the right thing, and call Sifu Ferreira.

  • 3 hires on Thumbtack
  • La Mesa, CA 91942


JJ and his team of trainers are top notch when it comes to helping me reach my goals of weight loss and increased energy. Thank you for kicking my butt so i look fabulous. I love how every time i come to my sessions i leave feeling like i accomplished my goals every step of the way.

  • San Diego, CA 92109


For a long time, I was just not feeling 100 percent. Body aches, lethargy, moodiness and I had gained weight without really being able to explain why. Doctors were telling me nothing was wrong, so I decided on trying a different route. I originally consulted with Kelly so I could learn more about how my diet could be effecting me. With her help, I was able to identify a gluten intolerance, along with other discomforts I was experiencing because of my diet. She showed me how easy it is to make a total lifestyle change that I would've otherwise thought was impossible. Kelly is honest, funny, understanding and diligent. If you're serious about making a change, she's the best health coach to help you through your problem - no matter how big or unmanageable it seems.

  • 10 years in business
  • 10 hires on Thumbtack
  • Los Angeles, CA 90012

Sang L.

Verified review

Reaching personal fitness goals doesn't get any better than this. I was looking for someone who could help me get my butt back into shape after all of these years and I had called around a few places and spoke briefly to different trainers about my plans and as soon as I spoke with Cy, I knew he was it. He's passionate about what he does and it's immediately apparent on the phone. It's not the easiest thing in the world to get your mind right, in order to get your body right, but Cy makes it so much more manageable! He's incredibly supportive and at times if you feel like giving up, he's right there to push you forward. I'm already feeling a million+ times better than before I started and now I'm always inspired to kill it in the workouts! I know I made the right choice and I'm happy to know that with Cy's help this can and will be an actual lifestyle change that makes the conscious effort so worthwhile.

  • 6 hires on Thumbtack
  • Encinitas, CA 92024

Jeremiah S.

Verified review

I have a bad back and a weak core and I started to work with Maggie once a week. Once I started working with her, the constant pain I had in my back was slowly being diminshed, and my core started to get stronger than it has been in years. As a result of her work, I was able to do this canoe race and finish higher than I have ever finished before. She is a great trainer that will address whatever needs you have for whatever fitness level you want to achieve.

  • 22 years in business
  • 6 hires on Thumbtack
  • San Diego, CA 92131


Services include the following: * Yoga Therapy for pain relief, stress reduction, posture balance, and Mind-Body alignment * Massage & Bodywork Treatments, including Deep Tissue, ' Relaxation, Structural, Sports, Shiatsu, Aromatherapy, and Energy Balancing * Health Coaching and Assessment * Physical/ Emotional/ Spiritual Healing & Transformation * Practitioner Training/ Certification in Life-Force Therapy Treatments, Yoga Therapy Sessions, and "The Life-Force Course."

  • San Diego, CA 92109


As a health coach, I understand that everyone is different and follows different lifestyles, and that small changes must be made to work within those lifestlyes. As a trainer, I am here to push you beyond your limits and aid you in reaching your personal goals. I have programs for everyone, including nutritional consulting and access to my blog with tons of healthy recipes, tips and tricks from me and my clients, and various health related topics. At least check out my website. What are you waiting for? Now is the time. Take action and create the best you possible. Let me guide you on your path of positive change. Strong. Healthy. Happy.

  • 1 hire on Thumbtack
  • Cardiff By The Sea, CA 92007

Veronica M.

Verified review

Emily, Is a wonderful and definitely motivating trainer. She is friendly, enthusiastic, encouraging, fun, compassionate and extremely educated. She really cares about you, your health, and fitness goals. When I was looking for a trainer I was looking for someone to challenge me and really push me and boy does she! Her workouts are never boring as she is always changing our workouts making them both fun and challenging. She is not afraid to push you and makes you feel comfortable at the same time she has a way of knowing when to push on and when to take a break. I always feel better after working out with Emily especially after those non motivated days helping you feel better and feel like you are working to your best potential. After working with Emily for a few months now I feel stronger and much more confident in my ability in doing workouts I never thought I could. I can go on and on about how great of a trainer she is and I highly recommend working with her!!!!

  • San Diego, CA 92123


Get fit and healthy! Services offered: - In-home personal training - Individual assistance - Weight loss and nutrition - Body building - Sports training - Injury rehabilitation - Fitness training - Medical exercise - Prenatal and postnatal fitness - Sports conditioning


We offer a serious solution for your weight loss management and your health. Serving Orange, California and the surrounding area, our approach to weight loss and weight management includes: * medical monitoring * personalized and group counseling * behavior change * nutritional education * ongoing support We have helped thousands of patients take the first steps towards successful weight loss.

  • Murrieta, CA 92563


Are you stressed and unorganized, struggling to lose weight, or want a partner for life but dating is a dead-end journey? Have you gone through a divorce and feel like half a person, or have you tried every diet under the sun and feel confused and stuck? No matter where you are in your personal life and what your life circumstances have said, you can rise above and be empowered! Through my life-coaching techniques you will come out stronger, confident, and healthier, becoming less stressed and really find a new outlook on life! Are you ready to make a change but not sure what that looks like? Are you stuck in a particular area and not sure which direction to move, or are you overwhelmed with all the information and self-help books out there leaving you feeling less than rather than confident? What if you focused on your strengths and natural abilities empowering you to be your ultimate best? Whether you're a female and needing a woman who understands or a male who needs the female perspective, I am trained, certified and have discernment from the male and female point's of view. I understand the hard-wired differences between both male and female and encourage those differences as your strengths. Coaching is a powerful alliance between the coach and the client that enables the clients to reach their goals in a specific area. I believe that being anchored in your true identity and living out what you were uniquely designed to do is what will give you the foundation to succeed in all other areas of your life. We all have that internal need to be fulfilled. Let's discover what that is! Through coaching and creating an action plan, you will become empowered. I partner with you and give you the accountability and support you need to reach your goals. I meet you right where you're at. I listen to what your goals are. Coaching is about you! It is the greatest source of ensuring your success. My mission is for you to get results and see you live to the fullest of your potential, truly living a fulfilling life. Let's take back your life one area at time. Life was meant to live, so start living today! Personal growth and development coaching specialties are as follows: * Dating/personal relationships * Life after divorce * Prioritizing/organization * Time management * Self-identity and self-care * Weight loss * Nutrition/fitness * Stress management With my coaching, you will begin to rise above life circumstances rather than feel buried. You will redefine your life and function at your fullest capacity without feeling overwhelmed. You will regain motivation, think and see things clearer with a new perspective. It will empower you to be more confident and ultimately lift depression and decrease the stress in your life. You will be happy no matter what curve balls come your way! Services offered ($55 to $75 per hour) are as follows: * One-on-one personal sessions * Meet you on your lunch break * Via phone/internet/Skype Call Jillian today for your free consultation and begin your journey of moving forward. Ask about my group rates and packages!

  • 6 years in business
  • San Diego, CA 92128


For the past 20 years, Kevin has been following his passion for fitness and health. He has a degree in exercise physiology. He's certified as a strength and conditioning specialist as well. He just received a certification as a functional diagnostic nutritionist, allowing him to educate on topics such as immune function, hormones, the detoxification functions, and digestion. He loves sharing his passion in order to help others improve their health and their lives. Kevin offers one complimentary session.

  • Alpine, CA 91903


I am a health coach offering my services for free for anyone who is interested in losing weight and getting their lives back in a healthy way. I personally have lost 74 pounds (3 to 7 pounds a week) so far this year and still losing. I have enjoyed the easiness of how it's done with the program, Take Shape For Life. Now, I want to help others lose weight. The program makes it so simple that you do not have to count calories all the time, but just follow the program that have been planned for you. Check out my website and read about how it works. Call me and I can tell you how this program has changed my life.

  • San Diego, CA 92109


Do you want to have more energy, weigh less, and stress less? When was the last time you talked with someone about your health? It’s uncommon for anyone to get an hour to work on goals with a trained professional with their nutrition. I am here to provide a supportive environment, while we explore what really works for you. Determine how I can help to reach your personal goals. We will discuss your unique situation in depth. Your individualized program will radically improve your happiness and health. Together, we will explore concerns specific to your body, then we will discover the things that you need for a lifetime of balance. You will: • Determine and accomplish goals • Search new foods • Reduce cravings • Increase gaining energy • Feel better in your body • Manage stress and weight Food changes everything. As your daily diet changes, your happiness improves and your body changes. If you had clear thinking, imagine what your life would be. Your program includes: • One-to-two-hours sessions per month. • Classes covering a variety of health-related topics and group seminars . • E-mail supported between sessions. • Other materials like books, CDs, and handouts. • Self-care products and food samples • A monthly newsletter The following is my price list: • Individualized program (1 hour, 2x/month) – $195.00/month • Individualized program (1 hour, 4x/month) – $350.00/month • Group program (1.5 hour, 2x/month) – $99.00/month • Maintenance group program (1.5 hour, 2x/month for program graduates only) – $99.00/month • Grocery shopping tour – $60.00 (Or one session included in 6-month program)

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