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I have been coming to Shape Up Studio over a month and I'm totally pleased with my experience. I had a horrible experience with a fitness camp prior to finding out about Shape Up. I love that the trainers really focus on you crushing your fitness goals, rather than filling up classes like a lot of other trainers. The initial consultation sold me from the beginning. Markshane ran a series of evaluations on my diet, muscle strength, flexibility etc to see my current position and help me set goals. The facility is clean with updated equipment. (No out of order signs here). The fitness studio feels more personal with trainers on hand to assist you on using the equipment. No long wait to use equipment either as there tend to be only small groups at a time. I love the diversity of the clientele. There are people of all shapes and sizes, fitness levels, age groups and ethnicities working toward their results. I dropped two dress sizes within my first two weeks and I'm enjoying my transformation with each session. They motivate me to keep going and the results help push the bar each week. If you want to be in a positive energy filled environment that makes your health and fitness goals their priority- Shape Up Studio is the place for you!
Great trainer. Keeps me motivated, and doesn't allow me to make excuses! Saw great results just from the boot camp! Bo genuinely cares about my progress, and even helped me with a meal plan. He is an outstanding trainer and worth a lot more than he charges!
Lauren and her team are amazing! We hired LA Fit Life as part of our Wellness Month at our law firm. The program exceeded our expectations! We had nutritional seminars, boot camps, and a variety of other fitness classes. Everything was geared for all levels and the reviews I received from our staff and attorneys was fantastic. The professionalism, experience, and execution of the month long program was perfect in every way. Thank you Lauren, and I hope to work with you again!
JJ's program has always motivated me to push my fitness abilities to the next level. As an Army reservist, I was always able to pass the APFT (Army Physical Fitness Test) with no problems. But don't let the name "Boot Camp" scare you. There's no yelling or screaming at you here at JJ's studio. Just positive encouragement in a friendly, motivational atmosphere.
Working with Jessie is not only working hard but also fun. Jessie learn your goals and current situation and build a plan tailor made for you. Unlike group class or boot camp style classes working one on one with Jessie gets you faster and accurate results also Jessie corrects your wrong movements and posture. Highly recommended trainer for both man and woman.
I was a scared girl who wanted change but I didn't know where to start. I walked past the gym for 2 months until I finally found the bravery to walk in. I was matched up with Candon as my trainer & started going once a week. I have been working with Candon for 6 months straight & he has helped build confidence in me to workout & challenge myself, even on my non training days. It's about always improving myself for a happier & healthier life, starting from the inside out. Candon now works with me twice-three times a week to achieve my goals. It took a long time for me to realize that personal trainers honestly and genuinely want what you want. He will be your biggest fan. I have a spinal injury which creates a struggle when doing certain moves, but I ask Candon to push me harder and he does. If I need an easier day, he doesn't hold it against me or make me feel bad about it. He just asks for communication and honesty regarding what I'm struggling with so he knows how to help me. He praises that I've taken effort to still show up even on my low/hard days because he knows that with each day I show up...is another day closer to me reaching my goal. He is one of my #1 supporters on my overall health and fitness journey and I genuinely know that he wants to see me happy. To date I have dropped over 70 pounds with about 40 more to go. I am now transitioning away from weight loss & into muscle building/toning and I've never been more eager! I recommend Candon for ALL levels of fitness from the beginner/novice to the extreme/advanced weight lifter. He is well rounded with his education and understanding of the body & different muscle groups & has an amazing character. He is always curious and open to learning & experiencing more...AND he also loves golf! Stop waiting to make this change. Call today.
Goat Fitness has been one of the best things I have ever done. Like most women I know I struggle with my weight. I am small person ( 5 feet tall) so I feel like my weight goes up and down a lot. I have done diets and boot camps and everything worked for like 2 weeks but, I never really achieved the results I was looking for. I would loose like 5 lbs and stop losing weight. Not to mention I couldn't eat anything I wanted and the work outs were ridiculous. Lucky for me one of the girls I work with goes to Goat and she looks amazing and all she did was talk about how great this gym is. There are those people who LOVE working out .... I am not one of them and I don't understand the people (like my friend) who are super into it. But.... she looks great and she told me her trainer said she can have a bagel and cream cheese. That got my attention!!! Every work-out/ trainer I have ever seen has told me that I basically have to cut out everything I love to eat which for me is wine and cheese which sucks so I do it for 2 weeks then I stop losing weight and say screw it back to eating what I want. There is another way!!!! So I decided to go see this amazing trainer that allows you to eat foods you actually like. Lets just start with everyone at the gym is incredibly nice. I talked with Jon and he talked about getting the results I wanted and how to reasonably achieve them. He was honest and up front this isn't the place where you drop 20 lbs in a month first that isn't healthy and it typically doesn't taste or feel good. He explained that what I was looking for would yes take time but, we could certainly get there in a few months. I don't have ridiculous goals I just want skinny girl arms and to fit into a pair of pants like the average woman. I appreciated Jon's realistic approach to weight lost. We did all my measurements and he built me work outs that would help me get to where I wanted. Another great thing you can pick different packages so I picked the 30 minute training ones. I have never been so happy to work out. The work outs are definitely changeling but, they don't kill you ( you will be sore though) but, its over super fast! Back to the food because when I think weight loss I typically go to great well I can't eat this or this or.... and it goes on. I can have my wine and my cheese!! We set up my macros to show me I need this many: Carbs, Fats, and Proteins. I can eat those anyway I want!!! If I want to have wine that is fine I just need to make sure it fits into my macros. The trick is if I know I am going to have a glass of wine later its the first thing I put in my phone so I know I am having it and I see what else I have the rest of the day so I get my wine! This fits into my life which is more important to me. I work 2 jobs and don't have a ton of extra time. Most importantly they care they really do and they are very flexible. I am happy to say .... I fit the pants .... and I have wine & cheese :)
Christian's style is very supportive. He pushes me, but never beyond my capabilities. He corrects my form if necessary, but is never a boot camp instructor. He is always upbeat, which has a big influence on how I feel about my workouts. In fact, I look forward to workouts with Christian because I know I always feel better afterwards, both mentally and physically. Over the years, I have had four personal trainers, and Christian is still my favorite.
Danielle is a very talented. I am so excited for my results. I signed up for the 12 week boot camp with the nutrition plan and she is on it. Whenever I have questions about my food or whenever I want to know anything she is there with answers.... I appreciate how much she pushes me and the other girls to our limits because she knows we can.... This is EXACTLY what I needed. Someone to push me and other girls that are there with me, with the same goals in mind..... To get fit!!!!! Love BellaBFitness
Training with Ali at Fit Body Bootcamp has been an amazing experience! I am getting faster and stronger than I have ever been and still working towards new goals. Trainer Ali and the entire FBBC team is supportive and encouraging and helps push you to achieve your goals and beyond. I am so grateful to be part of such an amazing team!
I provide boot camp and CrossFit training for ages 8 to 80. I have 20 years of experience in fitness and nutrition. All my routines are tailored to fit each client's needs.
Custom Bodies Fitness offers the most fun, affordable, result-oriented indoor Boot Camps in Irvine and Tustin. We've been in business for 25 years in Orange County and back all of our programs with a 100% money-back guarantee. We prove it by giving our clients a free 30-day trial to all boot camp classes. We challenge any other boot camp to top that offer.
Our Orange County boot camps are an ideal way to get a kick-butt workout, in a positive atmosphere at affordable prices. Each boot camp session is packed with a series of fun and ever-changing exercises designed to specifically tone, strengthen and increase your cardio fitness levels. Our Orange County boot camps program is a four-week, results-driven conditioning program that focuses on weight loss and developing lean, tone and healthy bodies. Unlike other programs that take a military approach to boot camp, our fitness boot camp's team-oriented conditioning style is designed to encourage and support you.
SoCal Fitness Boot Camp is a weight loss boot camp for women. This outdoor fitness program is designed to help you achieve your health and fitness goals by utilizing fun, challenging, and invigorating activities. We have camps in Oceanside (5:30 a.m.), Carlsbad (5:45 p.m.), Encinitas (5:30 a.m. and 7:00am-Saturdays), Vista (5:30 a.m.), and Escondio (5:45pm). This boot camp for womens program is 4 days a week, for 1 hour a day, and is instructed by a certified fitness trainer. Programs include fitness instruction, nutrition tips, and motivation. Our workouts are designed with all shapes of women in mind. From the avid athlete, bored of the same routine, to the beginner, just starting to workout for the first time; we create the perfect workout that will help you get to your fitness goals. Whether your goal is to drop a few pant sizes, tone-up, prepare for a big event, or just have fun, you've come to the right place.
**We bring the energy and intensity to each boot camp that makes it incredible. The workouts are tough but fun and the people and support system is highly motivating. We give you you permanent, noticeable results! **Our new boot camp formula is only 30 or 45 minutes, you can do it before work and start your day off feeling energized. Suited for all fitness levels, you can push as hard as you want. **Here at Fitness4ward we combine fat melting, stomach toning and muscle firming exercises all into one workout. You will save time by burning fat, toning muscle and getting a flat stomach all at once. **Since our fat melting Indoor Boot Camp in San Diego combines all the benefits of intense cardio, resistance and core training with an instructor that really cares about your results, you will never have to deal with the uneasy feeling of a corporate gym and personal trainers that simply dont care. **We serious about motivating and encouraging you! Now it's your turn to get a hot toned body, increase your confidence, and boost your energy.
We provide surf lesson and surf camp services. We offer surf trip and stand-up paddle sessions all year-round at Pacific Beach, Mission Beach, and Ocean Beach, San Diego.
My services provide weight loss or muscle building. I provide meals on a daily basis or by weekly. Certified cook and nutritionist
I provide personal training, private group training, corporate training and public group training. I have been the official fitness trainer of the Dallas Cowboys Cheerleaders for the last 15 years. I am the founder of Jay's Boot Camp Fitness. I've been on numerous TV shows to include 9 years on the CMT Reality Show, making the team, The Dallas Cowboys Cheerleaders. I've been featured on national shows, the Cake Boss, Dr. Phill, Wife Swap, MTV Made, HBO Hardknocks, History Channel, Only in America and more! I have a proven track record and can get you in the best shape of your life. We have a training studio at the headquarters downtown San Diego, or I can come to you! I'm a retired US Army infantry, airborne drill instructor. I know what it take to make life changes.
Melt fat and get your best body ever with kickboxing boot camps in La Mesa, CA. Unlike the other big-box kickboxing gyms, StrikeCamp Fitness does more than just teach kickboxing classes. We are here to get you results. We accomplish that by making you accountable and ensuring the effectiveness of your fat-loss program by measuring your results. At StrikeCamp Fitness, you are not just another number. You are a part of the family.
San Diego's Ultimate Outdoor Weight Loss Program! If You Are Looking To: * Lose Weight * Get in Shape * Want to Feel Great * ...and need some motivation! Then this... ... is the workout for you! Please visit our web site for more info and for the complete schedule. The Inner City Boot Camp will help you to: Lose unwanted body fat Increase your lean muscle mass Increase your cardiovascular endurance Increase your energy levels Increase your flexibility & range of motion Increase your self confidence Increase your ability to concentrate Who should attend: Beginner to Intermediate Level Students Athletic Minded and Advanced Students Anyone who would like to improve their fitness