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Browse these personal trainers with great ratings from Thumbtack customers in Bridgeport, CT.
I have worked with many personal trainers in my life and Keith is one of the best I have worked with. His knowledge of fitness & nutrition is at the highest level! Most importantly his level of dedication to teaching and working with you (as the client) to reach your goals is better than you will find anywhere else! Keith is awesome!
I am a vegetarian and very health conscious but have steadly gained weight in the last ten years. That is until --Tania entered my life! In just a few short months of workout with Tania I have gone from flab to fab. My mental and physical states have been radically changed forever for the better! Tania is the best personal trainer as she is keenly aware of body mechanics. She pushes me to my appropriate limit and and when I want to quit she provides a motivational push that keeps me on goal!! I have never worked with a personal trainer before but I think I chose the gold standard so she will be at the top of my list! Tania is the best!!!
Christina from Active Wellness responded very quickly to my request for a personal trainer. I originally reached out for a trainer to help keep me accountable in getting back to shape. I have had several fractures along my right arm the past few years which has made it difficult for me to get back into an exercise routine. Christina worked with me for several personal training sessions for about a month to get me "boot-camp ready." I've been going to the AM bootcamp for several months and feel great! Christina and Drew offer a welcoming supportive environment that makes it worth waking up before the sun rises to work out. I feel stronger and more energetic than I have in a long time. Thanks Christina and Drew!
Mike is a certified personal trainer and nutritionist with an associate's degree in applied science. He has educated and worked with hundreds of people both locally and over the internet. Mike is dedicated to motivating and inspiring others to live a healthy and productive lifestyle. He continues to study daily and believes there is always room to learn and make improvements. He is specializing in weight and resistance training, plyometrics, calisthenics, sport-specific training, functional strength, group training and nutrition to benefit his clients and help them reach and surpass their goals. Mike believes in practicing what he preaches and lives a lifestyle based on his training and nutrition principles. His success goes beyond the gym as he owns and operates two websites that allow him to share his knowledge and passion for fitness. Mike understands the commitment and mental focus that are needed to keep progressing. His training and nutrition principles are a prime example of just that. Mike believes not only in strengthening your body but strengthening your mind for the challenges we all face in life.
A Whole New You offers its customers personal training in home or at a gym facility. Gain strength, flexibility, build muscles, tone, and strengthen bones to avoid osteoporosis and exercise to de-stress. A Whole New You offers nutritional counseling whereby an initial health history is taken, reviewing the client's health and their families' health, as well as the client's health concerns and goals. Lifestyle counseling is an important aspect as changes happen when one understands the importance of how to incorporate healthy foods into one's day. It is not just about telling our clients what to eat, but more of let's learn together what you are willing to incorporate slowly and effectively into your lifestyle. A Whole New You nutritional counseling is very individualized as each client has different goals. We teach our clients how to incorporate whole foods into their diet. We do this by offering food store tours. We take our clients either to a local supermarket or a health food store depending on the clients needs. We teach our clients how to read food labels, choose healthier versions of foods they are already eating, and how to incorporate the most energizing and nutrient dense foods into their diet. We offer our clients hands-on cooking classes to help them learn how to cook some of the whole foods. It is a fun learning experience for them and they get to socialize as well. We also offer our clients a weight loss program for those who want to lose weight quickly and safely. A health coach is assigned to help you stay on your program and keep the weight off. Once clients are off the program, they can learn how to incorporate whole foods into their daily lives.
I am a highly educated, certified and provide in-home personal training and nutrition counseling to Fairfield county in Connecticut. I work with kids to seniors and specialize in sports-specific, posture-improvement, pre/post natal and older-adult exercise as well as general fitness.
We sell quality re-manufactured and refurbished fitness equipment for less from great companies like Cybex, Life Fitness, Precor, Star Trac, Stairmaster, Nautilus, Hammer Strength, etc. We provide design, delivery, set up and A-1 service for all types of fitness equipment. We sell treadmills, ellipticals, bikes, steppers, weight and selectorized equipment, rehabilitation equipment, dumbbells, etc. Whether you're an individual or a business, we are excited about earning your business and shaping your mind and body for the future! Join our family and friends. Let us enrich your life and improve your health and fitness today! We offer in-home personal training as one of our services. We are in process of building a facility for personal training in the Bergen County area. Please contact us for additional information.
Erica has been great from the moment we had our first meeting. We are meeting for an hour twice a week and after our initial workout session, I am feeling the positive effects of her training...OUCH...(but it's all to help better my health). She is extremely personable and punctual. She is providing me with tips on bettering my nutrition and is polite yet tactful when it comes to working out which is exactly what I need to feel more motivated.
Cathy fits my training needs right now, and is a great workout partner. She knows her stuff, and was able to correct a couple of things I was doing incorrectly already after our first session. I see her as my fitness trainer for a long time.
I am an advanced personal trainer and a fitness nutrition coach. I offer 2 complimentary sessions to find out your fitness and nutrition goals. I also do some fitness assessments to determine your strength, endurance, and overall health. The workouts will consist of a warmup, main workout, and a cool-down. I give a variety of workouts that are safe and effective.
I am able to provide the best level of training one on one with my own training facility. It isn't a job it's my passion
We offer: * Personalized Fitness * Lifestyle Training * Corrective Exercise * Weight Loss Programs * Fitness Testing & Assessments * Nutritional Guidance * Postural Improvement * Group Fitness Classes * Senior Fitness * Youth Fitness
Cardio strength training burns fat and builds muscle. As a personal trainer, I am a specialist in weight loss strategies and sports performance. I pride myself on my attention to detail and passion for getting results in others. I have been a full-time junior olympic gymnastics coach for the past 10 years and a professional member of USA Gymnastics. I've worked with some of the best gyms on the East Coast, and helped many gymnasts to state and national championships. To study, practice and teach the tools necessary for achieving any goals in fitness and life that's my purpose. My credentials include the following: * Aerobics and Fitness Association of America Certified Personal Trainer * USA Gymnastics Professional Member * USA Gymnastics Safety Certified * Red Cross CPR and AED Certified
At Infinity Fitness, our highly trained professionals specialize in rapid body transformation. Through our private training program, fitness boot camp program, as well as the Healthy Body Formula program, we work closely with clients and get them the results that we are renowned for. All of our programs offer low-cost trials, so come and be our next success story! "Infinity Fitness... changing bodies and lives."
We offer licensed therapeutic massage, certified authentic Pilates, and ACE-certified fitness training brought to your location in Fairfield County, CT or at our local studio. We provide personalized quality care and instruction at reasonable rates! We are flexible and have a convenient scheduling!
We are an all female fitness studio offering a variety of services including. * Fitness classes * Dance classes * Pole dance and fitness classes * Workshops * Boot camps * Bachelorette, girls night out, birthday parties * Personal training * And more Come check out our gorgeous studio, just for women, 18 and over. Our fitness classes are unique, sassy, and a great workout. Enjoy our community of women in a clean, comfortable environment. Call us with any questions! We don't just offer services, we offer a change in lifestyle.
My individual-hour workouts will make you achieve the physical results you want. You will become more confident by the day. Get the body you always wanted -- guaranteed! Each workout is different, so you will not be bored.
I feel that the oldest way is often the best way. I also feel that we have been riddled with more sickness the further we get away from our primal roots. Simplicity is best. A return to basics often produces grand results. My intention is to educate and illuminate others on how to live a primal yet luxurious lifestyle; to be a primal princess. My goal is to help others live a natural life rich with passion and sensuality. Being healthy and sexy can coexist without sacrificing comfort. I offer an array of services that focus on nutrition, culinary arts, fitness, and beauty. These services include the following: * Nutritional Consulting * Weight Loss Coaching * Menu Planning * Private Cooking Lessons * Food Store Tours * Kitchen Makeovers * Personal Training & Yoga * Beauty Consulting
We come to your home or office. We are integrating three dimensions of good health, as follow: - Custom-designed personal training - State-of-the-art home gym design and installation - The first and only on-site Corporate Heated Stretch and Relaxation program 3DF help clients pursue & achieve personal health goals in Fairfield County, CT including: New Canaan, Greenwich, Westport, Darien, Wilton, Ridgefield, and Fairfield.
Door to Door Fitness provides expert fitness standards and quality results while in the privacy and comfort of your own home. Our trainers build long-lasting, strong relationships with their customers, and work to understand their every need in order to achieve the results desired. There are no contracts, sales pitches, or additional fees of any sort. There is only in-home comfort, privacy, and results that remain.
Move your boundaries. Company overview: What is Sherpa? It is a goal-oriented company assisting clients in achieving their fitness-related goals. Just as the name suggests, we lead clients to the summit of their goals with an educated team through a thoughtful and collaborative approach. Description: How is this done? We carefully listen to our clients' desires. From this, we evaluate both clients' strengths and limitations and map an appropriate training route to safely and efficiently arrive at the intended destination. General information: Sherpa differentiation: - Positive culture comprising of both staff and clients - Non-elitist, non-intimidating enviroment - University educated and athletically experienced staff - Fully supportive, high-touch client interactions
I travel to the comfort of your own home to help you reach your fitness goals through personal training. I have a 4-year exercise science degree. I am an AFAA certified personal trainer/group exercise instructor with over 5 years of experience. Rates are determined by how far I would have to travel. Follow me on my website.
We offer fitness training focused on core strength and endurance, balance training, weight management and nutritional counseling. Private Fitness Studio is conveniently located on the Woodbridge/New Haven line. We give free initial consultation and 60-minute workout consisting of a fitness evaluation and flexibility assessment. We also provide free chiropractic analysis and spinal screening performed by Dr. Lou Cofrancesco of Bethany Chiropractic Center. Upon purchase of a package, clients will receive a complimentary 45-min. deep tissue massage with a licensed massage therapist. What do you have to lose? Give us a call and schedule your free session today!
Fit Bodies for Women is an independently-owned fitness center specializing in personalized exercise, counseling, body toning and fat loss programs. Fit Bodies for Women will provide you with a private and non-intimidating environment that includes encouragement, motivation, help, expertise, personalized assistance, and more in a comfortable environment. Our unparalleled service, competitive prices, and overall value are why our customers keep on returning. Fit Bodies For Women really does help you with that important other half of the equation - your diet! Thats because we understand and are passionate about the difference that proper eating can make in your overall fitness. We can help you better understand your individual nutritional needs, learn about healthy food options, and move you toward your health and wellness goals. Whether youre trying to reduce your risk for heart disease and diabetes or just live a healthier lifestyle, Fit Bodies For Women has a variety of programs that can help.
We offer personal training, nutrition, and wellness. I can change your shape and your attitude about your body and overall wellness. I am a celebrity and private trainer.