Stronghold, DC
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Stronghold Personal Trainers

Browse these personal trainers with great ratings from Thumbtack customers in Stronghold.

  • 7 years in business
  • 339 hires on Thumbtack
Thumbtack Customer
Verified review

It really works well for me as I no longer have excuse for not going to the Gym, The price is also reasonable compared to other personal trainers I have found.

Top Pro
  • 3 years in business
  • 85 hires on Thumbtack
  • Top pro on Thumbtack
Abdul T.
Verified review

Elin was more than a personal trainer! I am totally satisfied with the results. My body has changed a lot and my doctor has told me that I look healthier. I have learned a lot from him about fitness.He was always available to answer any of my questions. I totally recommend Elin.

  • 10 years in business
  • 158 hires on Thumbtack
Karen R.
Verified review

Great service - My personal trainer, Kylene, has been very attentive to and proactive about what I want to get out of my training sessions. She works with me in the gym in my apartment building, and gives me helpful suggestions for exercises and stretches I can do on my own. I highly recommend Jones4Fitness In-Home Personal Trainers.

Top Pro
Fitness Stop LLC
5.0
from 56 reviews
  • 8 years in business
  • 113 hires on Thumbtack
  • Top pro on Thumbtack
Christina F.
Verified review

I have been training with Robert Armstrong (Fitness Stop LLC), Personal Training, 4 times a week since November 18, 2015. I researched numerous fitness programs and met various personal trainers in my local area before choosing Fitness Stop LLC. I found an immediate connection with Robert and his training program as I felt he truly cares in working with his clients to reach their fitness goals regardless if its 10 or 60 pounds. His personal experience in weight loss and dedicated training drives his clients to achieving their fitness goals as he has. My goal is to lose 25-30 pounds within 6 months from the start of my training. Robert provided me with a meal plan that I have been disciplined in following. He prepared me to understand the challenges I will experience when changing to a healthier lifestyle with consistent exercise and diet. Robert has the patience yet pushes his clients to the level he knows they can achieve and they do. He works well with clients with injuries as well. In the first 3 weeks I trained with Robert, I lost 10 pounds. I definitely met my goal in losing the most difficult 10 pounds in less than the time I expected and because of it, I am more motivated and determined and will continue training with Robert. Losing pounds and maintaining the weight loss was always the most difficult for me but because Robert's training varies and not boring, I look forward to each training session and always feel accomplished after. The only regret I have is that I wish I had started sooner with Robert Armstrong and Fitness Stop LLC but like anything in life, better late than never.

Top Pro
Right Now Results Fitness
4.9
from 48 reviews
  • 9 years in business
  • 81 hires on Thumbtack
  • Top pro on Thumbtack
Joanne A.
Verified review

I signed up with Agnese and is delighted to be working with her. She's just what I needed to get back into the habit of moving--an important goal for this senior. She's a coach, not a drill Sargent. Agnese met me where I was and listened to my what I thought my needs were. It's still early days, but I feel that I can see progress and know that I would see even more progress if I worked harder. She's encouraging and gently pushes me to do more than I always think I can. I am happy to recommend Agnese as a top-rate personal trainer for all levels of fitness.

Top Pro
Yoko Fitness
4.9
from 43 reviews
  • 11 years in business
  • 68 hires on Thumbtack
  • Top pro on Thumbtack
Thomas K.
Verified review

I first started working out with Cornelius about one year ago, after my girlfriend encouraged me to give personal training a try. I used to be one of those guys who thought personal trainers weren't necessary for a good workout, so I was hesitant at first – but I followed my girlfriend's advice and signed up for a few sessions with Cornelius. After our first workout, I knew I'd be coming back for more. When I first started training I was WEAK, even though I had been jogging regularly. I had rarely stretched or worked on building strength. I also wasn't eating well. Cornelius immediately recognized these holes in my training regimen and started developing workout and diet plans to help me build strength at a healthy pace. Due to my lack of stretching, many of my muscles and joints were incredibly tight – but Cornelius' taught me exercises and stretches that would help me build strength and loosen that tightness without causing injury. Thanks to Cornelius, I feel stronger and look healthier. The girlfriend who got me started with training has even pointed out improvements to my energy levels and confidence. The fitness plans Cornelius has built around my personal needs have been perfect. Throughout our workouts, he has been very relaxed and great to talk to – but he also knows when to push me to workout harder. I look forward to each of our sessions, and I strongly recommend him to others.

CW3 Powered by BodybyJenise
4.7
from 38 reviews
  • 1 year in business
  • 61 hires on Thumbtack
Razan J.
Verified review

Jenise is the best personal trainer . She is patient while pushing you to achive your best! You will never be bored with her workouts. In addition to the quality of her training, she has a wonderful personality and is a plusure to work with.

Gary Coble Personal Training
4.9
from 26 reviews
  • 30 hires on Thumbtack
John Jack G.
Verified review

Gary has been my personal trainer for 4.5 years now. When I started working out with him I was almost 52 years old and overweight. Thanks to Gary, I lost 35 pounds and built muscle I never had before! His workouts tone & build muscle, but he knows just how far to push things so you work a bit above your limit without pain or aches. his workouts are the best ever! I'm in better shape than when I was younger. Gary also worked with me this year to rehabilitate my shoulder after a fall. I hit my shoulder pretty hard and could barely lift my right arm. Slowly, Gary added exercise to bring my shoulder back to 100%. Amazing. Can't say enough. You just have to try him to see for yourself.

Top Pro
Know Competition
4.7
from 18 reviews
  • 6 years in business
  • 32 hires on Thumbtack
  • Top pro on Thumbtack
Thumbtack Customer
Verified review

Kev is everything I was looking for in a personal trainer. Professional, flexible, funny and super knowledgable. Highly recommend if you’re looking to hire a trainer to help you reach your fitness goals!

Fitness Exchange
5.0
from 23 reviews
  • 17 years in business
  • 56 hires on Thumbtack
Mark S.
Verified review

Emmanuel is the best personal trainer I've ever experienced and one of the most knowledgable people I know about health that I've ever talked with. He works with you from the ground up to not just "get in to shape" but he will help develop a true and livable, healthy lifestyle in your workouts, nutrition, and day to day activities. WORKOUTS Emmanuel's work outs can be hard, but never grueling. Although If you are wanting to look like an athlete, he will definitely train you like one! Emmanuel doesn't yell at you and tries to throw more weight on you or pushes you to muscular failure. First he assesses the structural integrity of your body and muscular system and see how you move and handle weight. After a workout assessment, he will make suggestions on how to compensate or improve your overall balance. True and complete strengthening can really only take place once the body is working together in a balanced harmonizing way. A person cannot call themselves fit, if they only have one developed part of the body. The entire body has to be conditioned and developed; Total fitness. Once your form is in place, then he increases your function, progressively adding additional weight, reps and intensity/ variations.

Top Pro
TwentyFourTraining
4.9
from 23 reviews
  • 2 years in business
  • 17 hires on Thumbtack
  • Top pro on Thumbtack
Louise K.
Verified review

Arris is an amazing personal trainer and the perfect motivator to get off video games and screens for our 15 year old son who has special needs. He is patient but still challenges Zach to improve each session. Zach looks forward to his twice weekly work outs with Arris and has shown great results in his strength and endurance training. Highly recommended for anyone as a personal trainer no matter if you are training for a sport or simply want to get into better shape!

Top Pro
AFTC Personal Training
4.8
from 20 reviews
  • 4 years in business
  • 36 hires on Thumbtack
  • Top pro on Thumbtack
Dione S.
Verified review

Jannae is very patience and understanding. She is a very determined and outgoing person. She will push you to be great! I recommend her greatly 😆 thanks jannae for being the best personal trainer ever!

Top Pro
Cruz to the Top Fitness
5.0
from 20 reviews
  • 2 years in business
  • 28 hires on Thumbtack
  • Top pro on Thumbtack
Sharleen S.
Verified review

I highly recommend Sean if you are looking to work with a personal trainer who not only has great work ethics but also is very knowledgeable in his field and above all has a great personality. He mixes the workouts so you would not get bored doing the same set always. He is flexible if one has to change time slots and above all is really passionate and dedicated towards his job.

First Priority Fitness LLC.
4.6
from 21 reviews
  • 5 years in business
  • 28 hires on Thumbtack
Jan O.
Verified review

Ok, first of all I have to say that I am quite possibly the LAZIEST person ever. I am not proud of that. Somehow, in spite of my natural disposition, Soup has been able to motivate me and keep me on a good workout schedule. Soup has helped me lose weight, build muscle, eat better and made me more productive at work. He really know his stuff when it comes to weightlifting and physiology and all of that. But what really makes him special is that he can get you motivated even if you're like me, nearly impervious to motivation. Also, he's just a super personable and likable guy. I have worked out with other personal trainers and I have to say that Soup is the best!

Roc Fitness LLC
5.0
from 16 reviews
  • 1 year in business
  • 13 hires on Thumbtack
Jonathan P.
Verified review

I have used several personal trainers over the years and I would rate Michael as the best in the business. He pushes you to your absolute limits, yet always focuses on your safety. Extremely innovative, Michael's workouts are always varied and FUN! He is extremely accommodating to fit your schedule and makes sure each workout accomplishes your goals. Highest recommendation!

Top Pro
Prepare For Performance
4.9
from 13 reviews
  • 3 years in business
  • 21 hires on Thumbtack
  • Top pro on Thumbtack
Johnny L.
Verified review

Julian is a very easy person to work with. I really like that he takes his work seriously and is very professional. I would highly recommend Julian if you need a personal trainer.

TRAIN WITH NIKI
4.8
from 9 reviews
  • 10 hires on Thumbtack
Melissa B.
Verified review

Niki is absolutely amazing as a trainer! She's firm but also reassuring and motivating. She's extremely knowledgeable about fitness and nutrition and is very accommodating when it comes to what I am comfortable with. It has only been one week since I've been working with her and I am already seeing results. Don't even think twice about booking Niki if you are looking for a challenging yet effective personal trainer.

League Elite Performance
5.0
from 7 reviews
  • 4 years in business
  • New on Thumbtack
Josh M.
Verified review

Justin has been my Personal Trainer since October of 2016. We have averaged 2 sessions a week over this period. In my late 30's, as a new dad, I decided it was time to reclaim my fitness. Justin has helped me do it in ways I never expected. Improving my posture and "curving" in all my lifting movements has allowed me to increase strength while reducing recovery time. I no longer have the back pains that were a constant for five years prior. Justin has a unique ability to push me beyond my mental limits- stretch my own tolerance for discomfort. When I am traveling and working out a hotel gyms, I find it much easier to put together a routine with limited resources. Additionally, I find myself pushing harder than I can remember without any prompting. I wasn't looking for a quick fix, although I'm sure Justin could facilitate some impressive 1-2 month results. I wanted a guide to safely increasing strength, building routine, and instilling discipline in my exercise.

Physique Makeovers
4.4
from 14 reviews
  • 15 hires on Thumbtack
Shakira F.
Verified review

George has been my personal trainer for 2 months now and I couldn’t be happier with my decision to choose him as a facilitator in my fitness journey. I train with him about 3 times a week and since I’ve started, I can already see and feel results. The idea of exercising and going to the gym always used to give me anxiety. I knew I wanted to be fit and healthy but I did not know where to start. After I started training with George, I began to see that exercising can be less of a struggle and more enjoyable. I actually look forward to going to the gym now because he has and continues to provide me with the directive and tools needed to attain my fitness goals...and it’s been working! From day one, he listened to my needs (which I feel is very important for a trainer to do) while pushing me to levels I didn’t know I could reach. Not only does he encourage fitness in the gym but also outside of the gym by providing a simple meal plan, despite his not being a nutritionist. George is very reliable, and communication has never been an issue. I can always appreciate someone who values my time and money as much as theirs. Which leads me to mention that his prices are VERY reasonable compared to others in the area. I can honestly say that if you choose to go with George as your personal trainer, you will not be disappointed!

NK Fitness
5.0
from 5 reviews
  • 14 years in business
  • 6 hires on Thumbtack
Art P.
Verified review

I've been training with Nate several times a week for over 5 years, and I couldn't be more pleased with my progress, fitness level (strength, duration, flexibility), and the ongoing challenge and diversity of workouts -- they're never boring and incorporate strength, stability and core, time under tension, and functional training for every part of my body. In addition, Nate's a nice guy with a great sense of humor, so the workouts are tough but enjoyable. After his initial assessment, he continued to take the time to get know me individually and has a vested interest in my health, well being, strengths, and weaknesses (he enjoys identifying and having me work on my weaknesses!). Nate works hard with each of his clients and he customizes each workout for their individual needs and goals. In the 5+ years I've trained with him, Nate has never been late or missed a workout -- even in snowstorms! When I need to change a training appointment, Nate works very hard to find a time that is mutually beneficial. Finding the right personal trainer that had the proper knowledge, experience, equipment, interpersonal skills, and motivation to align with mine was tough; and I couldn't be happier to have found Nate. My investment in training with him has been more than worth it: I'm in great physical shape, my doctor asks if I've found the fountain of youth, and I've made a good friend in the process.

Prime Fitness
5.0
from 12 reviews
  • 6 years in business
  • 7 hires on Thumbtack
Patty B.
Verified review

I have been working with Ken for several months. I can't say enough about what a fantastic trainer he is. He really takes the time to get to know you and what your goals are. He is extremely well organized with a plan every session that helps me improve and become stronger. He pushes but he is always and positive and complimentary. I would highly recommend you use him as your personal trainer.

Actual Requests

See other requests for personal trainers in Stronghold

Need a Personal Trainer

Washington, DC

  • Goals
    Weight loss, Firming and toning, Body building
  • Client gender
    Male
  • Client age
    23-30
  • Preferred location
    Gym (no existing membership)
  • Trainer gender preference
    It doesn't matter
  • Session frequency
    Several times a week
  • Day preference(s)
    Monday, Tuesday, Wednesday, Thursday, Friday
  • Time preference(s)
    Evening (after 6pm)
  • Details
    I want to get cut up
  • $56
    Average price

Need a Personal Trainer

Washington, DC

  • Goals
    Weight gain, Firming and toning
  • Client gender
    Female
  • Client age
    18-22
  • Preferred location
  • Trainer gender preference
    It doesn't matter
  • Session frequency
    I'm not sure yet
  • Day preference(s)
    Tuesday, Thursday, Saturday, Sunday
  • Time preference(s)
    Late afternoon (3-6pm), Evening (after 6pm)
  • Details
    I want to work specifically on my glutes.
  • $64.5
    Average price

Need a Male Personal Trainer

Washington, DC

  • Goals
    Weight loss
  • Client gender
    Male
  • Client age
    41-50
  • Preferred location
    Home, Private studio
  • Trainer gender preference
    Male
  • Session frequency
    Daily
  • Day preference(s)
    Monday, Tuesday, Wednesday, Thursday, Friday
  • Time preference(s)
    Morning (9am-noon)
  • Details
    I prefer traditional weightlifting regime and need nutritional guidance
  • $163.75
    Average price
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