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Find a personal trainer near Jupiter, FL

Find a personal trainer near Jupiter, FL

100+ near you

Find a personal trainer near Jupiter, FL

100+ near you

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Top 10 Personal Trainers near Jupiter, FL

Personal Trainers Cost Guide

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

How much does a personal trainer cost near me?

Expect to pay between $35 and $90 per hour for a personal trainer near you. The length of the session, as well as the number of sessions you book in advance, will have an impact on the price. You can often get lower prices per session by booking more of them. Group training also tends to be less expensive than one-on-one training, as is going to the gym instead of having the trainer come to meet you. Trainer certification is also a factor — trainers with more certification are likely to charge more.

It's important to do your research and get cost estimates from several personal trainers near you before you hire anyone. 

Also read, "How much does a personal trainer cost?"

How often should you see a personal trainer?

How often you should see your personal trainer depends both on your budget and your fitness level. If you’re new to the exercise routine, maybe start with one to three visits per week to establish a good routine and understanding. Talk to personal trainers near you to figure out the perfect cadence for your personal training sessions.

How can I find a trainer?

Search for personal trainers near you online, and identify the ones with the highest ratings. Read their customer testimonials, and look at customers’ before-and-after photos (if available). It’s also important to find out whether the trainers sought professional training and certification, if they can adhere to your schedule and if they can train you at a location that works for both of you.

Finally, contact several trainers for cost estimates. This way, you can hire a trainer who not only provides great services but also fits within your budget.

Is it worth getting a personal trainer?

If you have fitness goals that you’re having trouble accomplishing on your own, hiring a personal trainer can be worth the money. People rarely regret getting in shape — even if it costs money. Personal trainers create accountability, as you’ll have to confess to them if you don’t stick to your training schedule. They’re trained to push you just hard enough, and they take your body type and goals into account when creating a fitness plan.

What exactly does a personal trainer do?

A personal trainer is tasked with working with a client to achieve fitness goals. Personal trainers may take clients in a small group or do one-on-one training. Their focus is on fitness goals — muscular capacity, working on cardiovascular endurance, improving flexibility, and even recommending diet changes and at-home exercises. Personal trainers may work with clients in the gym or at their homes, depending on their preference.

Is kickboxing good exercise?

Kickboxing is great exercise. It works your whole body and really gets your heart pounding. Kickboxing combines upper- and lower-body movements like roundhouse kicks and uppercut punches that boost calorie burning. The type of kickboxing you do will determine how much exercise you get. Kickboxing training that takes place in a martial arts studio will involve kicking and punching a sandbag or sparring with a competitor, both of which will sharply increase the amount of exercise you’ll experience in a kickboxing session.

Comparatively, a study by the American Council on Exercise (ACE) found that women doing group fitness cardio kickboxing burned between 6.45 and 8.3 calories per minute, or approximately 350-450 calories burned during an hour-long class. This is roughly what you can expect to burn with jogging or similar exercise, but ACE says that cardio kickboxing offers the added benefits of increased strength and flexibility, sharper reflexes, and improved coordination. Whether you’re training to fight competitively, learning kickboxing as a form of self-defense, or taking cardio kickboxing at your local gym, you’ll get a full-body workout with positive health benefits.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for Jupiter personal trainers
Todd C.
Matt is very well experienced in fitness training and is very pleasant to work with. I highly recommend him to anyone seeking to work with a personal trainer.
Healey Fitness and NutritionHealey Fitness and Nutrition
Thumbtack Customer
I hired Dr. Kim for personal training and nutrition consulting. Very knowledge with reasonable prices. Looking forward to our partnership!
Vis Integrative WellnessVis Integrative Wellness
Thumbtack Customer
I just started training with Brett recently and I have never had a personal trainer before so I was not sure what to expect, but I am so incredibly happy with the outcome! Brett is super friendly and approachable and very open to adjust the training to my needs. He manages to get in so many different dynamic exercises and always mixes up the training so it never gets boring (not that you will have the time to get bored). The training is intense but I love every session! What I love most about the training is that Brett always mixes things up, doing body weight, free weights, machines and cardio so I really feel like I get an all round improvement in all areas. I HIGHLY recommend him as a personal trainer :)
HomeGrown Personal TrainingHomeGrown Personal Training
Thumbtack Customer
ZBody is quite unique as their service really does concentrate on my personal goals for fitness. I receive 110% attention for each full hour session- the ultimate in personal training service. David Rocklage is my professional trainer and he motivates me to work out far beyond what I thought my potential strength was, giving me hope that this time, it is really going to "work out" !!! They have excellent equipment and know how best to put it to use for my physical benefit. I am very happy to have chosen ZBody on Toney Penna Drive in Jupiter.
ZBody FitnessZBody Fitness
Thumbtack Customer
Jenna is a great personal trainer. She is very patient and encouraging. She also has a ton of nutritional advice as well. I would highly recommend her. She'll push me as hard as I can go without overdoing it. I've already improved in a few short weeks.
HomeGrown Personal TrainingHomeGrown Personal Training
Thumbtack Customer
I have been working with Brett and Jenna for the last month and I’m so grateful to have found them thru Thumbtack. They read my initial request and responded immediately with relevant answers and information. The weight loss struggle for me has been threefold - physical, emotional and mental. Their holistic approach to health and wellness and their daily teamwork has inspired and encouraged me to address all three hurdles - to take physical action, to dig deep for emotional fortitude, and to mentally commit and recommit to not only short term goals but long term success. Their comprehensive understanding of nutrition and exercise means I am now working toward optimizing my own body’s personal performance and discovering its greater potential. Whether it’s my solo daily training or the holiday bootcamps they organized for my visiting family of TEN! - they customize and optimize each workout so you the client receive the most personal and most beneficial workout possible. Brett and Jenna - so happy to have met you. Looking forward to all the positive change 2017 is sure to bring!
HomeGrown Personal TrainingHomeGrown Personal Training
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