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Rap was definitely a big help, dedicated to helping and teaching others. He gave me the confidence and the strength to go back out there to play basketball again. Training was tough, challenging, but worth every minute. I appreciate his time and skills to help me where I am today!
I have a doctorate in pharmacy and my knowledge base is very strong when it comes to science, but I have consistently struggled with building the body that I have always wanted. I feel very fortunate to have met Rodney as my personal trainer. I have gone through a couple personal trainers before and my experience has not been good. I decided to give one more shot and was surprised by Rodney’s knowledge and dedication regarding bodybuilding. Rodney has exceeded my expectation. He is more passionate about getting you the results that you desire than yourself. He is flexible, reliable, amicable, and genuine to his core when it comes to discipline and training. He always arrives 5-10 minutes prior to the allotted training time. He is never on the phone when he is training you. He never walks or wanders away in the gym to talk to anyone. His entire focus is YOU in that hour. He gives his 100% in training you. He has a lot of experience in bodybuilding. Very knowledgeable about learning and growing the muscle along with tailored diet to your body’s need. I highly recommend Rodney as a personal trainer if you are looking for a genuine person who takes interest in your success. It’s hard to find personal trainers who will give their 100% in your success and if you are not succeeding they will push you until you get to the next level.
He seems to know his stuff! He provides 1on1 training for my husband and I and we love it so far. Prices are very reasonable.
I've had other trainers in the past, but after becoming a double amputee at age 55 in 2015 and relearning to walk with two prosthetic legs in 2016, I began a special search for a personal trainer with a depth of knowledge, a breadth of experience and the courage and confidence to take on someone newly disabled like me. I needed someone to help motivate me back in the gym again after a two year absence, to help build my confidence again, to push me to get active again, and to help me build muscle again without the risk of bodily injury. The day I interviewed Jason Kasheta I was barely able to get up out of a chair and stand steady to shake his hand. I was weak, had no confidence, and I was terrified of falling in the gym. I figured this guy will never take a sad sack like me on as a client. But to the contrary, Jason gave me hope that with his instruction and my dedication we could rebuild my body into a highly functioning and physically strong man again. Now a little more than a year later, I have made amazing progress with Jason in the gym. I'm walking with confidence again, I'm hitting new personal records each week in my workouts, my strength is visibly improving week by week and I've found a new desire to challenge myself. Jason has pushed me to trust in myself more and more. I'm doing athletic moves in the gym now that I thought I'd never do again, and I look forward to my workouts excited to see what new limits we will push through. I'm a new and greatly improved me after just one year with Jason. The future looks very bright! - Alan F
Sweat Right is ideal for mobile personal training! Georgia is very knowledgeable, flexible, and customizes each workout to fit the needs of her clients. I have medical limitations and Georgia takes extra steps to accommodate yet still get a great workout. Highly recommend Georgia with Sweat Right!
Velay Training is amazing! We are on our second month, they train my father. Who had a stroke 6 months ago. Hrs had such a great improvement and he really enjoys the sessions. My father is wheelchair bound currently. Yvonne takes her time to help my father gain strength on his good side.
Alex Latow has been my personal trainer since January of 2015. He trained me while we were both attending Cornell College in Mount Vernon, Iowa and will remain as my trainer through the 2015 summer in Deltona, Florida. Alex was always looking for feedback and was always very clear with the goals we were setting both short-term and long-term. He would go above and beyond always on time whether it was 6am before school, or 7pm after track practice he was always there and ready to train. He could always explain the purpose of each exercise and was ready and able to give demonstrations when needed. Alex is an incredibly dedicated individual and I was able to achieve my body fat percentage and weight goals very quickly thanks to Alex's knowledge with diet plans, cardiovascular, and strength training.
No matter what your experience, your age, or whether or not you have an injury, Jess will tailor your personal training experience to your specific needs. She has vast education, knowledge and passion to make each of her clients the very best they can be, making it fun and creative along the way. It's nice knowing that you have someone by your side in your fitness journey!
Mr. Dixon was very thorough throughout my training. He is extremely knowledgeable and I was impressesd with his ability to assist me in my training with him. I would reccommend him to anyone looking for a reliable personal trainer.
I ended the cycle of big gyms with no results and a sense of just being another customer and joined Xtreme Fitness. I chose One-On-One personal training to help with my weight loss journey. Workouts and nutrition were catered to meet my personal needs. Never a boring workout and always mixed things up. Soreness is guranteed! Alan is an awesome trainer! Definitely pushes you to get the most out of every workout. At times you might temporarily feel like hating him when you're tired and doing a set of burpees haha. But you'll quickly realize hard work pays off. I'm motivated by results and sticking with Xtreme I lost over 80lbs and had never felt more physically fit in my life! Great staff, awesome group classes and personal training. I highly recommend Xtreme Fitness to anyone who's ready to get fit!
Just started training with Jesus and he's awesome! I am so out of shape and need to be pushed and he does just that. He has a great personality and I would highly recommend him. Leslie M. 11/21/15
A very simple, fast and productive workout designed to get you in and out in under 30 minutes. I believe this technique of training is like no other; it pushes you in every situation, which gives you faster results compared to other training methods in the end. Body Ology taught me perseverance; to never give up no matter how much it hurts, no mater how much pain you're in. The one on one interaction with Brion overall gave me a better sense of confidence, motivation, and a drive like no other, which I will continue to use in my everyday life! If you simply give it your all, and work as hard as you can, there's nothing stopping you from reaching your goal! Body Ology definitely opened my eyes into the world of "negative" which continues to give me the results I look for today! I'd say if you are ready to make a difference in your life, Body Ology is the way to go!!
I hired Derek because it is hard to find a balanced trainer with 20 years of experience with multiple training strategys and licences. If you want a trainer to listen to your needs and work with you to build a long term strategy he is your guy. If you want a rookie straight out of certification he's not, trust me there is a difference.
Chris is a very professional personal trainer who loves what he does for a living. He is very attentive and focused on you and your session when training with him. After starting the program, it seemed to me that I was always eating (per my trainers instructions), and I didn't see how it could possibly help my weight by eating more often. However, I was reassured at two weeks when I realized that my waist size had already decreased! I'm excited about sticking with the program 3 times a week. Its very encouraging and fun. I highly recommend working out with Chris, to obtain the results that you desire. We have only one body, so it's important to treat it with the respect it deserves. I recommend Chris, if you are looking for a REAL TRAINER! Down 7bls in 4 weeks and 23 more to Go!!!
The formula to success is not easy, but it is simple. 1.Healthy Mind 2.Healthy Body 3.Clear Goals 4. Daily Plans and routines designed to reach those goals featuring motivation, accountability, and education/experience. This is the formula for success in ALL FACETS of LIFE.... You can not become a world champion athlete without having a daily plan, motivation, personal accountability and or access to educated/experienced consulting/ training. I started with working with Gary when I was 12 years old, I just had to get in the gym to get ready for football/wrestling like my big cousin.... Problem was, I couldn't do a push up yet... We had to start small, 2.5 pound weights, pushups on our knees and build our way up... The goal was to wrestles in the Team USA uniform like Kurt Angle, play football snap to an NFL quarterback... But first thing first we had to do learn how to do some push ups...... Hundreds of kids came through the gym, some of them were jumping on the bench press, some of them were jumping on the squat rack, we kept working on these safe exercises.... Gary kept telling me safety and repetition will lead to results... A few years and hundreds of baby steps later... I could do quite a few push ups, and quite a few bench presses at 225... and a mailbox full of scholarship offers and letters from division coaches... I was big, strong, well conditioned, and healthy... I got the opportunity to Wrestle Division for Arizona State University winning a Greco Roman University National Title in 2007 and played on the gridiron with Denver Broncos QB Brock Osweiler as a back-up center ( not bad for not playing football past freshman year of hs) I cumulated my career with a World Bronze Medal, 5 Team USA selections, and Retired after a 12 year international career in 2016 having gotten the opportunity to travel the world competing in the Rio Olympic Qualifiers as Far as Australia, Poland, Russia, and even American Samoa.... I was exposed to alot of strength coaches after my time with Naturally Fitt, and picked up some bad exercise habbits, trying to take short cuts which ultimately would always lead to injuries... After having been around the elite of the elite in sports performance (US Olympic Training Center, Arizona State University athletic department, University of Iowa Athletic Dept) I can say that Gary's method of training safely, challenging the body, and creating a positive mental environment while putting the body under physical stress was the best my body EVER performed to.... Although I do not live in the area conducive to training I have gone back to many of the basics taught to me by Gary for Nutrition and exercise to return muscle balance. Physical Fitness matters no matter what your goals are... The amount of people who fail to have the results they wish to achieve in their careers, their social life, simply because they are not in healthy enough condition to challenge the day is down right disappointing if we really think about it. I see people walking down the street that if given free superbowl tickets probably couldn't handle the half mile walk through the parking lot and 2 hundred stairs to even get to go to the game.... Your health is a pivotal side in achieving LIFE SUCESS. I fully endorse Naturally Fitt for providing a safe, positive, experiend program to guide ANYONE at ANY LEVEL (even the kid who couldn't do a pushup) to reach their goals through healthy well planned programs, positivity, and accountability. Kenny Lester Arizona State University Football and Wrestling Former TEAM USA Wrestler 2016 American Samoa Olympic Team Qualifier VP of Business Development-Space Coast Collis Roofing
Jenna was great! she is knowledgeable about the body and chooses correct exercises. She’s always on time and very reliable. Overall had an amazing training experience. Thank you Jenna!
Matt has been by far the best trainer/coach I have ever worked with . He is the real deal , no b.s. gimmicks here. You will focus on progressions and proper technique to get you to your desired goals. His knowledge base is second none and encompasses a broad spectrum of modalities ( sport/athletic training, kettlebell, bodybuilding , gymnastics ect ) . I promise you won't be disappointed
Jake is one of the most caring loving and funniest trainer I ever met. He really makes you feel comfortable he makes you feel like you are at home he treats you like you are family and not just me he treats everyone the same. Such an amazing guy! If you are looking for a trainer that can push you but also give you a good laugh and a good time while you're training this is the guy to go to !
With Mr. Akeem Daniels I feel i am getting an overall, all body workout. He is in tune with my goals and is working toward that. He is progressively progressing me and challenging me. Very happy and satisfied with Mr. Daniels. I highly recommend him.
Tony, has been my trainer for about a year now and my only regret is that I didn't hire him sooner. He knows just how to motivate me and push me even when I want to give up, and always does this in an extremely professional manner. He writes me an easy to follow programs and diet plan that also contributed to my success. I have lost 61 pounds since starting with him and I owe most of my success to my amazing trainer, Tony.
I'm a new student learning and doing strength training with Aaron Torres. He's knowledgeable in the field, very patient, responsible and respectful. His strength building equipment is all my need for my personal goals. I highly recommend this personal trainer.
Palm Coast, FL