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I have been working out with David for nearly a year and have seen better/faster results than in the previous 10 years of exercising on my own. David is a stickler! Unlike several personal trainers I have worked with in the past, David pays extreme attention to form and body position, which has dramatically improved my performance and results. He demonstrates proper form and technique for each exercise and tailors workout sessions based on each clients desired results and restrictions (if any). David wants you to feel and be strong and he ensures you are properly motivated and challenged to reach your goals.
I am so lucky to have found Reggie at Streamline Fitness and just wished I had found him years earlier. In a panic over my upcoming December 4th wedding, I knew I needed help! There was something personable about his message to me introducing himself. I scheduled an assessment appointment with him. Reggie evaluated my strength, endurance and balance (which was pretty bad) as well as my goals (lose weight for my wedding). He also sent me an easy to follow meal plan that would help get me to my goal weight. On my first day with Reggie, I had no clue what I was getting into or where to even begin. Reggie was very caring and understanding of my limitations but continued to believe in me and that I could do it and promised that it would get better if I kept coming back. I must say, he was right! Almost 4 weeks in, I am amazed how good I feel and that I am even excited to go see him, even the 6 am sessions. He switches it up and everyday is something different which keep it fun and exciting. Everybody there is super nice and make you feel comfortable because they are also doing the same thing. I can’t wait to see how GREAT I am going to look at my Wedding and I will have Reggie to thank for that! I recommend everybody to hire Reggie as their personal trainer, it will CHANGE YOUR LIFE!
Glen is a great personal trainer he works every muscle in your body and building up your heart rate also.
i had an awesome experience working out at this gym, it is like no other in town, the dedication of the trainers are second to none, their professionalism and qualifications is one to be admired. Thank you guys for making work out sessions fun.
I enjoyed working with Bakar. We hire personal trainers for different reasons and as someone who already works out regularly, I needed someone to push me to the next level. There were some days that I really didn't like Bakar😣, but he was giving me what I asked for. I loved the results I was seeing and only stopped due to a move. I would recommend Bakar as your next or first personal trainer. Expect to work...but Expect Results!!!
Joel has helped me to get in the best shape of my life. I was not completely out of shape, but still didn't know how to build my strength or tone up. Joel took the time needed to teach me and show me how to improve my time in the gym, beginning with my form, all the way to the amount of weight I should be working with to achieve my goals. Any questions that I had were never too much or went unanswered from him. He's very professional and takes the "Personal" from Personal Trainer seriously.
Who wishes Chris Powell from Extreme Weight Loss would show up on their doorstep but without the television cameras? Well, I met Jeff Chaffee from Train at Home Atlanta at the Alive Expo and he comes pretty close. Jeff doesnt move in for any length of time. But he does provide support when I need it the most. We came to an agreement to exchange training sessions for promotion, and what a great experience that has been. The first time I met Jeff at my home, we discussed my goals (lose all of the extra weight), my eating habits, and my concerns dealing with the weight. After Jeff, got a clear understanding of what my goals were, we (meaning I) was off and exercising. Jeff is a little different in that he doesnt wear gym clothes. So he is not going down and dirty with you but, instead helps you work through it and then you get to learn the correct postures and forms quicker. Jeff is a former Marine, with 8 years of personal training experience. In addition he belongs to American Council for Exercise, and is certified by the National Council for Certified Personal Trainers, Jeff is also certified from the Hypnosis Motivation Institute and has 3 years of Hypnotherapy Experience. Jeff is unique in the aspect that he comes to your home, office, or wherever you schedule him to be for a week. Then the following week, he Skype's with you (which is half price). You just need a webcam. Jeff helps you design a schedule that works best for you. Jeff explains this too helps begin to take on the exercise, nutrition, and new ways thinking as a lifestyle. Then it becomes more about you and your life and less about him. Since school ended this past week (yeah), he is experiencing my children. My 9 year old daughter wants you to know he is nice, cute, and funny. He also takes time to address them and other people in my life, because he understands they are important and a big factor in my overall movement. On a given day, Jeff will have me do step ups, squats, pushups, and weights. He also monitors and prescribes activity in between sessions. Before each session, he will ask how your food intake, and exercise was from the last meeting. He also texted me after me after my 5k. He wanted to check in on how I felt. Also after each session, a day or two later, he texts to see how you are feeling physically and emotionally. The good news is that Jeff feels that I have my eating under control. I am feeling very motivated and am looking forward to getting these last 40-50 pounds off me! Jeff can be reached through his website: http://www.trainathomeatlanta.com, Email: firstname.lastname@example.org (404) 478-7138 or Facebook: https://www.facebook.com/pages/Train-at-Home-Atlanta/446256732134830
I've had many personal trainers and I like them all for different reasons but when it came to physiquebydee he had extraordinary work ethic, paid close attention to detail, and pushed me harder than I ever been pushed. He let me know that fear nor quitting was an option. Not only did he make sure my form was correct with every exercise, he also took time to educate me on my health and why it's important to stay consistent, optimistic and determined. I began to look at exercise/health in a whole new perspective that may have taken years for me to get on my own. If you are looking for someone to train with or should I say whip you back in shape, I would suggest giving physiquebydee a try, you wont regret it. 😊
Akil has been my personal trainer for several years. His expertise, health knowledge and genuine interest in my overall well-being has been instrumental in helping me manage my health goals. His customized approach as well as the infectious way he delivers training is a bonus and speaks to why we've continued relationship. He's a big part of my success and its truly appreciated!
When picking a trainer, you want someone who will give you that tough love, right? Like you are paying someone to help you get progress, and that only happens if you change something about your life. But also, it can be super intimidating to work out with a trainer. Maybe he has a perfect body, and you don't see yourself being able to achieve what he has. Or maybe you worry that he will judge you because your schedule, diet, and form aren't perfect. So about Alex... First of all, he is probably the nicest person I have ever met. Like really nice. My mom is a really nice person, and I think Alex is even nicer than her. Working with Alex was the FIRST TIME I felt like I was actually getting a crap ton of value from sessions with a personal trainer. So he is super nice, but also he wants me to see progress in working with him. He provides that tough love I am paying him for. From our initial meeting to our last session, I never once felt judged. I always felt like Alex had a genuine passion to help me transform. When I told him I followed a strict paleo diet, he kindly suggested I try eating a plant-based diet, but he didn't judge me. And ya know what? I now eat a crap ton of plants, and I have never felt better. When I told him that sometimes I binged on the weekends, and I thought that might be ruining my progress, he kindly suggested I stop and stay focused on my goal. Sometimes we think we need someone to coddle us, but sometimes we just need someone to be matter of fact and help us put the kabash on the drama we add to our life. In case this isn't clear in my review, I am a female, and yes, I responded well when he told me to stop with the binge eating on weekends. I don't binge on junk food anymore. I wanted to achieve the goal I was working on with Alex! And I realized that I could keep paying him and sabotaging myself, or I could keep paying him and listen and DO the things he was telling me. When I told him that another trainer told me my legs were the size they were and they would never change, Alex and I talked about different body types but also that through hard work, we actually can change our bodies. My stubborn legs stayed the same size for a long time, but I am down from a size 12 pants into my dream size 6 pants. Alex is extremely knowledgeable about exercise, form, and doing good for us things for our bodies. He is organized and takes time creating his programs. I've worked out with trainers before who just make things up on the fly! Not Alex. Everything is planned out and follows a systematic approach, but he also adjusts based on what I am capable of doing. He modifies things so that I can do the move and then continue to progress to better form and harder moves. He takes the time to follow-up with clients. He made me feel strong and empowered. I've never felt that way from a trainer before. I've always just gone to a trainer just to lose weight, but I actually felt empowered to change my life from my sessions with Alex. When I was first working out with Alex, I was leaving my teaching job and basically unemployed. I didn't have a ton of extra money to spend, but I still feel like the money I have spent to work out with Alex was the best money I ever spent to change my life. I am in the best shape I have ever been. I have a system of eating that makes me FEEL amazing and doesn't feel like a diet. I seriously love plants so much, and he helped me stop being afraid of carbs! Like what? I can eat carbs and not be a bad person? Sign me up. I am in the smallest pant size I have ever been which feels flipping phenomenal. And I feel strong and empowered. And he helped me do all this with kind but tough love.
I have had a few trainers, but none of them has been as good as jerome. His military leadership experience and his educational background is impeccable. He pushes his clients to their max potential. And the best pet is he comes to your home, no dealing with traffic, or worrying about other people watching you at the gym. You actually get that pine on one training. And his prices are reasonable. Thank you Jerome and elite fitness for everything.
I have been using Tony since Feb 2013. This is my first experience having a personal trainer, and I'm more than pleased. From pricing, to convenience, to results Tony has shown that he is very interested in pleasing & building a healthy relationship with the client. In addition, Tony listens to the needs & constraints of the client, and builds a program that works for you. Specifically I had knee surgery & was diagnosed with arthritis in 2012, so I was concerned about taking up any strenuous activity that may cause remission of my injury. Despite this potential roadblock Tony built a program that has not only shown results but also incrememtally increased the strength of my knee. So he's not only a personal trainer but has also become a aid in my mich needed recovery. In addition, Tony incorporated techniques of boxing upon request - so there is never a boring session. I will continue to use & recommend Tony to help in a transition to a healthy lifestyle due to his expertise, continuous motivation, attentiveness, creativity, affordability.
I am having a tremendous experience with Bolaji s my personal trainer. He is very experienced and knowledgeable in the fields of health and physical fitness. I have seen a remarkable difference in my physique since becoming his client. He has brought me great results and he can do the same for you.
Brandon Myers is a skilled personal trainer with a background as a serious Taekwando athlete. He is very professional and will help you develop a workout routine that addresses your personal fitness goals.
I hired Kate a few months ago as a personal trainer. She's really great to work with. Each workout is different from the last and tailored to me and my goals/ability. She's on time, easy to schedule with and keeps the workouts as entertaining as they can be. I highly recommend.
I have been working with Damon for a couple of weeks now and we will have much more work to do due to my needs. Damon is a very thoughtful, experienced, empathetic and effective professional. In 1 hour he gives me a more effective workout than my 1.5 hrs of home based exercises I received from my physical therapist. He has the right mix of caution yet pushing your body as necessary. He even goes the extra mile to contact me later in the day or the next day to see how my body is reacting to the training. I have already felt improvement and have no doubts they will continue as we work together. I've had chronic pain since about 1998 and I've had 3 complex back surgeries. I've worked with many physical therapists but no personal trainers. Damon is one of the best, if not the best, physical improvement trainers I've worked with. I would absolutely highly recommend him.
Dara has been training me 2x week for the past 18 months. She watches my form to make sure I don't injure myself and challenges me when an exercise becomes easy. I've been in a class with her that ranged from never exercised to expert. She finds a way to accommodate all levels, offers modifications and motivate everyone. I highly recommend Dara for both personal and group training.
I needed to find formal self defense training for my daughter who will be attending college next year. I wanted her to be able to defend herself as well as having peace of mind that should could take care of herself if the situation arose. After looking at various trainers, Anthony's credentials convinced me to give him a try. He was immediately able to put my daughter at ease and not make her more scared about the situations that he simulated for training purposes. He was able to quickly identify which types of tactics would work best for my daughter based on her abilities and tendencies. He didn't' waste time trying to teach proper martial arts but focused on the goal of Self Defense. After the first few sessions my daughter could see the difference and felt proud of herself. Anthony's professionalism and attention to detail led me to sign my wife up for personal training with him. If you are looking for a professional courteous knowledgeable trainer I highly recommend Anthony Brown
I am enjoying exercising and I am so thank for Cache my personal trainer. The training sessions have been dynamics--after each workout I feel energized and refreshed. Cache definitely keep you moving and perspiring--from push-ups, lunges to swats. He pushes you to keep going and that's exactly what I need. I am so glad to have been referred to by a friend. So if you need to get fit and get in shape, Cache is the personal trainer to meet your needs.
Maureen is an exceptional personal trainer. She has a passion for assisting her clients in achieving their weight loss goals and healthy eating habits. She understands my goals. My experience is positive and awesome! I highly recomnend her. She motivates me to stay on track.
This is my third week working with Midtown Trainers and I could not be happier. I appreciate how all the trainers use their individual strengths, working together as a team to help you reach your goals. Lauren, my main trainer, is phenomenal. She is right there watching my form and will help me make immediate adjustments as needed. She pushes me when she is confident that I can do more, and I trust her so if she thinks I can do it then I believe I can as well. The programs are individualized and progressive so you never feel stagnate or bored. I highly recommend this team of trainers. Trey has chosen a great group of professionals who are passionate about fitness and will work hard in your behalf to get you where you want to be.