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Absolutely wonderful company and fitness instructor Courtney Harris is an outstanding PT. The motivation is incredible and he made me believe in myself and brought my vision to life.
I signed up and pre-paid for 36 sessions with V last summer and plan to do even more. V was very flexible in his schedule and always had a well-planned out and organized routine for each of my visits. The 30 minute workouts were rigorous and thorough. I felt great, looked better and most importantly, improved my overall health thanks to V. I would highly recommend V as a private fitness instructor and plan to enroll with him again in the near future.
I chose Tony as my self defense instructor and found it to be a great decision! Tony was very professional, informative and personable in his training. I am a firm believer that every female should take self defense and I would with not shadow of doubt, recommend Tony! Excellent instructor!
Atif is an awesome instructor. I have been attending his sessions for quite a while and can see a complete transformation in my body. He mixes up the workouts well which makes it lot of fun.
one of the best if not THE best crossfit instructor there is. he is very knowledgeable about fitness and nutrition. he shows a lot of compassion and truley wants and tries to help you reach your goal.
I've been working with Al in a group Tone and Fit class at Workout Anytime in Kennesaw and I must say I have not been this motivated in a long time. Al is a great instructor and motivator and even in a group setting he manages to cater to your individual needs!
David is a great guy and a really good instructor! I would recommend him to anyone that was looking to learn Krav maga or any self defense....
PEP Athletics taught me a lot of wonderful things about nutrition and fitness that I still use today. It was while I was working out with Pryor that I found a love for exercising. Wounderful Instructor!
This program delivers results!! It is well outlined from start to finish and the instructor Brandon Hardegree allows every athlete to find his/her gear and encourages them to "start light" so they will be able to gain through the program. I am telling everyone I know about Iron Mike Crossfit.
Greg is the type of trainer everyone needs and wants in order to gain muscle, strength, flexibility, and most importantly CONFIDENCE. I look forward to my Hendrix Training workouts because I know they work and I feel great afterwards, both mentally and physically. With all the different trainers and “boutique fitness” workouts in Atlanta, it is often overwhelming in terms of picking which class/method/instructor will help YOU reach and achieve your fitness goals... I was there, I get it. But luckily, I found Hendrix Training. Greg is educated in many different training techniques and has a progressive, functional approach to physical fitness. He will help you reach your goals through tough workouts but will stress the importance of form, taking care of your body, and muscle recovery as well! (Something I feel is important after injuring myself in a group fitness class and was unable to workout for a period of time in order for my body to recover.) I most definitely would recommend Hendrix Training to anyone (any age) looking to improve their overall fitness, health, and wellness!
Apryl is very friendly and outgoing. She focuses on your personal needs and put nutritional plans together to help you achieve those goals. I like that she is very involved and help you through the entire process. I have been a client since March and will continue to be her client. I cancelled my gym membership to be part of her different fitness programs. The gym is welcoming and the atomsphere is really nice. I have recommend her services to several people.
great self defense instructor, like that he reviews previous sessions with lots of practice. Anthony has alot of knowledge to pass on because of his previous police career,great personality open to questions and easy going.
Working with Carol as a personal Trainer is a great experience. Whether it's yoga or nutriion, her depth of knowledge is quite broad when it comes to getting the body in top shape and in the most efficient manner. In other words you get the most for your money. I have worked with other trainers but Carol is somewhat different in that she has an uncanny ability to really tune in and know just how far to push. Carol is warm and personable and a real joy to work with but if you think that you can get away with anything because of her pleasant disposition...think again. She can be very firm when she needs to be. I have left many a session being angry at her for working me so hard lol but at the end of the day I am better for it. 😁
I enjoy my yoga classes with Marilyn, she provides guidance for beginners like me.She makes me comfortable and very professional in great atmosphere. Thanks for helping improve my health and life.
Matt is the best trainer I have ever had. I have used several trainers over the years and watched other trainers, including some my wife used and Matt is the best I have used and seen. He really stays abreast of the latest trends in fitness and diet and is very good helping his clients achieve their fitness and health goals. He has a diverse set of clients and I have been impressed how he adjusts the workouts to fit the particular person. He also practices what he preaches, unlike some trainers. He participates in some classes including some Seal training, does a lot of research and then adapts it to fit his particular trainee. He always has a training session that has a lot of variety and works a lot of different muscle groups and also gets in the aerobic training. He does an outstanding job!
We are having an exceptional experience with Aerobic Atlanta. We are a day program for adults who have intellectual disabilities and we have a Yoga instructor that comes every other week to our facility. Our Yoga instructor is personable, friendly, timely, and always prepared. He knows everyone by name and is very knowledgeable. We thoroughly enjoy this service and highly recommend it to others.
I've taught yoga for the past seven years, completing both my 200 and 500 hour yoga training at peach tree yoga center in Sandy Springs, GA. I have taught over 4,000 hours of yoga and hold an E-RYT 500 certification through the yoga alliance and have served as a mentor and educator for over ten yoga alliance recognized 200-hour certification courses, so I have assisted the certification of over 200 yoga teachers in the Atlanta area. I've taught at several gyms, yoga studios, conferences, camps, and for private clients, one of which was over 80 years old, so I have experience teaching a wide variety of ages and levels. My advanced certification also specialized in teaching breathing and meditation techniques.
I am very passionate and knowledgeable, I strive on being a strong support and having a great experience when working with my students and clients.
Albeit golf is so much a mental game and having a deep seated desire to improve your game is vital. Knowing the correct fundamentals are crucial. I'll teach you the crucial fundamentals and tips that will lead you to success with every aspect of your game.
In my classes, I love to combine creative sequencing, a spirit of playfulness, and a dose of inspiration to help you deepen your practice. I seek to help others thrive in life by nurturing body, mind, and soul with yoga, and my hope is that you step off the mat feeling refreshed, nourished, and balanced.
Yin is a relaxed, slow form of yoga targeting deeper tissues like tendons and ligaments. I'm a registered yoga instructor with over ten years of experience.