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Chris Wilkins is very knowledgeable, he answered all my questions and is very helpful with setting up a workout routine for me.He also allows you to move at your own pace so that you don't feel rushed.i'm very glad that they had someone in the area that could assist me. He's easy to talk to and very motivated.
Want to get back into shape and lose a few pounds this guy is great pushes you but let's you go at your own pace. I will continue to use him as my trainer
My work stands out from others become I am Client centered. I get to know the client as a person before we plan any workout. Hey, It's called "Personal" training for a reason. I'm also very affordable and flexible on days and times for training sessions.
I've been training for 6 years to stay in shape and stay healthy! I've trained others with workout plans and diets! I give workouts on how you want to either build muscle or get tone and in shape.
I will give you what you need and more! I am willing to do double sessions on any day or any hour. I am open to whatever makes my customers happy!
I pay attention to what my clients need and build a relationship rather than just collect a paycheck.
We offer group and one-on-one sessions in a semi-private personal training studio. We are not a gym or health club. We provide fitness solutions to those who do not like the "gym" atmosphere. All fitness levels are welcome! The first group session is free, and a one-on-one consultation is also free. Our motto is: "Keeping fitness real".
My mission is to educate my clients about exercise, diet and maintaining a healthy lifestyle. My purpose and goal is to support and empower my clients to make the best of their abilities through knowledge, direction and support. Specializing in: Strength training, Cardio Training, Body Toning and Sculpting, Circuit Training, Weight Loss, Sports Training Boys and Girls 12 years old and up (Football, Baseball, Basketball and Soccer) Chris Ward 1998 Tuskegee University D2 National Championship Team (RS) Punter 2013 Fort Valley State University SIAC 2nd Team ALL Conference (Fr) Punter
We provide speed and conditioning training for high school and college-level athletes, as well as fitness boot camps for busy men and ladies, age 16 and up, who want to lose fat in record time! We also specialize in personal training for individuals who have specific goals. Jeff McCray has been a strength/conditioning coach and personal trainer for the past 29 years. We simply give you the results that you are looking for!
My services include the following: * personal training * weight loss * muscle tone * muscle/weight training * cardio I offer quick results. Supplemental advise is available.
My work stands out from others because once I take you on as a client I truly care about your health and your goals. I put my all into helping you be successful in reaching your goals.
I can help you get into shape, gain weight/muscle mass and lose weight. I can provide nutritional information for any potential client to start from and build a healthy lifestyle with going-forward approach.
In her late teens, Amanda Lola began what she now knows as her "spiritual journey". It started with the idea to heal some lower-back issues through Pilates. Pilates and core strength led to yoga. After practicing for more than ten years, she embarked on teacher training with YogaWorks. Almost simultaneously, she began a phase one of the Gong Avatar training with Sotantar in Southern California where she learned among other things, kundalini yoga, meditation, and the sacred sound of the gong. Currently in the third phase of this training, she works as a teacher of young children during the day and focuses on her business, Lola Yoga, where private and group yoga and gong meditation sessions are offered. She continues growing and learning and walking the path towards self-actualization.
I specialize in muscular endurance, toning and trimming, using a combination of body weight, resistance bands and light weight, as well as individual and group training.
Hi, my name is Eric Baker a certified personal trainer with over 17 years experience. I love helping people with their personal fitness goals. I am serving the Warner Robins and Macon area.
I specialize in wide array of personal training, from fitness to martial arts training. I can help you reach your goals.
Focusing on the bodies core to improve strength, stability, and endurance. Educating you on how your body can move more efficient.
We have a full-service, wellness-based fitness facility that offers group fitness, personal training, and small-group training.
I'm located out of Kathleen, Georgia. I'm getting certified to be a personal trainer and would love to have you as a client. I will help reach your goals and be supportive of you.
We concentrate on the "safe way" to develop the player, to ensure the proper advancement through the different stages of an athletes career.
I am an AFAA certified personal fitness trainer specializing in a holistic approach, strengthening the mind, body and spirit to be Fit For Life.