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I am so grateful for David's extensive knowledge in working with medically challenged clients. He has carefully designed a program of yoga and gentle exercises that is actually lowering my pain level. I look forward to every session.
I highly recommend taking yoga with Maya. She is a knowledgeable and gentle instructor. I had no previous experience and had limited flexibility, and Maya kindly assisted me with getting into poses and helped me to challenge my body in a productive way. She is excellent at patiently giving individual attention without making the student feel embarrassed. The yoga sessions that I had with Maya were incredibly relaxing, and I felt better mentally and physically after each one.
KI is one of the best movement instructors I have had. As a newbie to the world of aerial yoga, KI has helped to guide my class experience. She is able to use encouragement and her good nature to increase my confidence in my body and what I can do during aerial yoga. I highly recommend KI as yoga instructor.
Esty has a passion for fitness and yoga and you really feel it in her classes. She's energetic and so fun for Buti Yoga! She's very knowledgable in body placement, alignment, and yoga tecniques. She's great!
I have attended Jamie's yoga classes for several years that she teaches at 24 Hour Fitness. I've also had a private yoga lesson with her. Jamie is awesome. Very in touch with your needs and one of the most compassionate/passionate people I've met. She is so knowledgeable and brings the spirit of yoga and the purpose of the practice each and every time she comes to class. I'm excited that I will be attending her introduction to massage next weekend. Jamie is the reason I come to work on Mondays. Even when I really would like a 3-day weekend!
At Yoga Adventure Hawaii, we believe in helping you establish a practice that allows you to enjoy your life to the fullest! When your body and mind are strong and healthy, you are able to fully participate in and appreciate your life!
I offer yoga for all levels and conditions with focus on healing and meditative qualities yoga can bring. I also help clients with alignment and healing bodywork.
I come from a very broad back ground of training. College and professional athletes, as well as seniors. Large teams, boot camps, or one on one. 12 years of coaching and training experience and 4 years of yoga and hand balance teaching. With the broad set of skills we will be training in diverse effective ways that will target your specific needs and goals so you reach them faster. You will leave every training session feeling energized and excited for our next one.
Reshaping yourself physically, emotionally, and spiritually can be done when you're fully committed. It would be my pleasure to help you in this journey. Throughout my 14 years as a personal trainer, group fitness instructor, and yoga instructor I have seen my amazing clients reshape themselves on all levels. Yoga is my ultimate passion, but I am passionate about helping others to turn their lives around through movement in all forms. You will have fun while improving your well-being. My pricing is reasonable and I can create custom packages to accommodate your budget. My clients include worldwide guests at Ko'Olina Resort and faithful Leeward locals I've known for over a decade. References provided on request.
Yoga Mehalev means yoga from the heart. I'm teaching yoga for all ages and all levels. I teach three years to seniors.
The Firm Pilates studio in East Honolulu is a modern innovative Pilates studio. We offer fun, challenging and efficient exercise programs based on the Pilates method. It is Hawaii Kais first luxurious full-service Pilates studio complete with balanced body reformers, EXO chairs, Pilates arcs, barrels, mats, and cadillac. The studio is our playground to enjoy with friends and family to escape the stress of work and everyday life and to restore balance to our bodies and lives. We offer energizing group reformer classes, reformer and EXO chair combination classes, mat classes and yoga classes throughout the day, 6 days a week. We also provide private and semi-private sessions to fit individual needs and encourage regular practice. Our diverse clientele, including beginners and professional athletes, absolutely love our customized programs. Our goal is to teach our clients about body alignment, body awareness, proper body movement, and peak performance to develop one's active body harmony for solid results and long-lasting health. Active body harmony keeps the active person's body in optimal working order. We achieve it by incorporating Pilates and massage therapy into our daily lives. Yoga and massage help our clients to stretch and relax after a rigorous workout. Our signature package is the firm studio deluxe package which includes a 60-minute private Pilates session immediately followed by a 60-minute body balance massage. The Firm Pilates studio is located in the Hawaii Kai Corporate Plaza next to Roy's Restaurant on the 2nd floor. Koi ponds and waterfalls welcome you into the courtyard. While in our studio, you will take in a gorgeous ocean view of Maunalua Bay. You may even see a beautiful sunset if you take an early evening class.
If you have been curious about yoga but too intimidated to step into a studio setting, Meghan has experience working with novices as well as seasoned practitioners. Her classes are fun and create a space to destress and relax. No matter what you are looking for, whether to gain flexibility and relaxation or to become more physically fit, Meghan can create the right class type for your specific needs, and you'll have fun while doing it!
Tapping into her background as a collegiate athlete and coach, Kelly brings the element of focus and inner strength to yoga. Connecting breath to movement and establishing a strong foundation as the primary focus in her flows, shell lead you on a journey to a deeper connection of self-discovery and in turn transformation.
I specialize in positive living yoga. I want to help people grow in all the places they thought they couldn't; the mind is everything. Once we control that, we can control anything in our life. Yoga can help your world tremendously. Let's practice!
I believe in bio individuality, meaning not all diets work the same for people. I cater to my specific client, developing a specific plan based off of YOU.
I specialize in Yoga Therapy which is a personalized approach to dealing with life's challenges through the wisdom and practices contained in the Yoga Sutras. I am the author of the book True Yoga: Practicing with the Yoga Sutras for Happiness & Spiritual Fulfillment. I have used these principles and practices in my own life and shared them with clients for almost 20 years, and know them to be truly transformative for dealing with stress, improving relationships with yourself and others, increasing physical vitality and energy, overcoming emotional issues like depression and anxiety, and expanding your capacity for joy, purpose and meaning in life I also offer traditional private yoga and meditation instruction tailored to your needs. I have trained in numerous forms of physical yoga and enjoy sharing a diversity of styles based on the client's interests. I counsel individuals and couples from a small studio in Kaneohe or can travel to your space if that is preferred. My website has many testimonials from previous clients and more information about the services that I offer. Mahalo and I look forward to hearing from you.
I am a certified yoga instructor and massage therapist who enjoys teaching private and group classes to dedicated and beginner yogis. It is my wish to bring health and wellness to my friends, family and clients and see them grow and achieve their goals in their practice, and help them relax and rejuvenate on the massage table.
Come. Breathe. Move. Sweat with me. Discover new spaces in your body and heart. I provide power yoga and kids' yoga.
Get fit by doing yoga sculpt (yoga and hand weights) and/or doing tabata boot camp (high-intensity interval training). I currently hold classes for a corporate office during lunch hour for employees.
My goal is to create accessibility in mindfulness, meditation & the physical practice of yoga in order to break down the normal barriers people tend to run into.
My work stands out from the others due to targeting the areas of the body mind and spirit that you can control and make progress, with these growing we pretty much have fulfillment. I transform people for who they want to be and experience Its' re discovering, it's re designing yourself.