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Top Rated Circuit Trainers Around Ashburn, VA
It's my first time trying personal training and I could not be happier! Robert is more than just a trainer; he is a coach pushing you each step of the way and motivates you to do your best. Personally for me, the goal was to lose weight and get in better shape, but definitely got way more than I expected. I am still in process of reaching my target (to lose 10 more pounds; already lost 10 pounds in first 2 month) but I already see results in my lifestyle and feel stronger, healthier AND happier. The training sessions are not easy, but Robert makes the whole process fun and I always look forward to challenging myself with something new. I highly recommend Robert to everyone who is ready to take the leap in their life and get on the path to be fit and live healthier.
Elin has the ability to gauge the level of experience of his clients and plan an individualized training program that will enable them to correct any previously acquired bad habits, develop good techniques in each exercise, and progress at an appropriate speed toward their goals. While he is a demanding trainer, he is also patient. He does not push his clients beyond what they are capable of at the given moment; rather, he encourages them to build their competencies and set attainable goals at each level of training. His concern for the well-being of a client goes beyond their ability to perform a specific routine, and his own training and experience give him the background to provide advice about factors such as diet, rest, pacing, etc.
I loved training with Achantee! She's very professional, and comfortable to work with!
Chad is the Man, I have been working with him all last year and he is very knowledgeable and helps me achieve my goals by customizing a training program for me. Top notch!
Awesome trainers!! Been training with Dimiter and he is great. Dimiter knows exactly how to focus on each body part to generate results. With his own eating plan, training schedule and motivation you will see results.
I've been training with Nate several times a week for over 5 years, and I couldn't be more pleased with my progress, fitness level (strength, duration, flexibility), and the ongoing challenge and diversity of workouts -- they're never boring and incorporate strength, stability and core, time under tension, and functional training for every part of my body. In addition, Nate's a nice guy with a great sense of humor, so the workouts are tough but enjoyable. After his initial assessment, he continued to take the time to get know me individually and has a vested interest in my health, well being, strengths, and weaknesses (he enjoys identifying and having me work on my weaknesses!). Nate works hard with each of his clients and he customizes each workout for their individual needs and goals. In the 5+ years I've trained with him, Nate has never been late or missed a workout -- even in snowstorms! When I need to change a training appointment, Nate works very hard to find a time that is mutually beneficial. Finding the right personal trainer that had the proper knowledge, experience, equipment, interpersonal skills, and motivation to align with mine was tough; and I couldn't be happier to have found Nate. My investment in training with him has been more than worth it: I'm in great physical shape, my doctor asks if I've found the fountain of youth, and I've made a good friend in the process.
I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!
Arris provided excellent service. We are off to great start in getting me to my fitness goals. I would highly recommend 24 Training for your fitness needs.
I came to svetness in need of help with losing weight I put on after giving birth. I have started training with Svetness and I can say that I am 100% satisfied with the service I am receiving. My trainer is very prompt and knowledgeable in regards to personal training. My husband will actually start training with me twice a week! Excited to see my transformation throughout this transformation! Would highly recommend
Wilma has been training my wife and me for about 6 months. We've both lost weight, and feel great. She's creative in her workouts, flexible with our schedule and a delight to work with.
I have really enjoyed going to Brian for my training sessions. He is so knowledgeable about fitness and knows how to target what needs work. He really pinpointed the areas that I needed to focus on and helped to build a solid foundation for my workouts.
Laurie kicks butt. She has motivate me to not give up. She truly takes her one on one training seriously and I love it.
I really enjoy my sessions with Niki and was impressed how much she incorporated my exercise preferences into the training. Although I already had a fairly good level of fitness, she helped me to iron out mistakes in my technique and identified a rather significant lack of flexibility which was holding me back in achieving my desired results. Most importantly, her calm and gentle approach made training with an expert of her caliber a lot of fun and not scary (like I expected) at all.
Overwhelmed with the training experience, I usually train by myself but having a trainer made me realize all that I been missing and different techniques end exercises that I've never done, therefore having a more complete workout
I love Gee! Not only did she help me get back to my pre baby weight, but also a body I've never seen before training with her. Plus she's so funny! I hated working out but I knew I had to do something. She's so fun and keeps the workouts interesting plus she pushes you like no other, I fell in love with the gym. Me. Yes me. I actually WANT to workout. Thanks Coach Gee!
I can’t say enough good things about Julian! We definitely hit the jackpot with him and in a very short time, he’s become a great trainer, mentor and role model for my 15 year old son who has wanted to increase his strength/stamina while working on his soccer skills. Julian very quickly responded to my search for a personal trainer and was incredibly professional during our introductory call. It was evident that his knowledge of /experience with soccer as a player and coach would be a good match for my son. He also shared his philosophy about strength training with kids, specifically how he seeks to understand what motivates and is important to them, so he could then weave in his expertise which ultimately would result in a truly customized program to help accomplish their goals. He was eager to “meet” my son and scheduled some time to speak with him personally over the phone and get to know him. I was impressed at how he was able to get from a 15-year old boy, what his fitness goals were! In less than a week of my initial inquiry, my son was training in the gym with Julian and has absolutely loved every session with him. Julian maximizes every second during each workout and even encourages kids to come in early to get warmed up (so really, while you pay for a 60-minute session, you get 70-75 minutes!) My son has already noticed physical changes, but beyond that, his sense of confidence, focus, and dedication has increased tremendously. Julian provides encouragement inside and outside the gym by keeping tabs on my son and checking in on how he’s doing. Even when my son tried out for another soccer team, Julian gave him sound advice throughout the process, acted as a sounding board, and alleviated any anxiety he had. The investment you make in Julian goes far beyond strength training; you also get someone who takes a genuine interest in your well-being and wants you to be successful. He empowers you with exercises which don’t require you to be in a gym (my son did his own workouts during the winter break) and with general “life skills/lessons”. Go for a free consultation with Julian ... you’ll be hooked!
Nick has always given me challenging, but accessible training sessions. I've seen and felt a lot of progress working with him getting stronger, faster, and boosting my stamina for rugby through his workouts.
I have been training with Sam for a few weeks now and he has been so motivating! He will do the workouts with you if you feel discouraged and that is so helpful! He keeps our workouts interesting and never the same circuit. I get discouraged very easily but Sam will push you to continue! Thanks for pushing me Sam to continue working out and sticking to eating healthier! If you need a trainer, I would highly recommend Sam.
Working with Ray has been a great experience! From the first session, I felt comfortable working with him. He took his time explaining the movements to me and was very motivating. In two months of working with Ray, I personally feel my strength has increased and have come to enjoy working out! Ray is always on time and responds quickly to texts and emails. My 12 year old son is also training with Ray and has really connected with him as well. Our Family would highly recommend worth with RPC Fitness !
Mike is doing a great job in personalizing fitness routines to my body type and introduces nee interesting routines every session. I am in my second month of my training with him and I can already see results.
Brian is AWESOME!! He understands training around old injuries and catered my training to my specific needs (which happened to be weight loss and core strengthening). Not only does he train well, we discussed my BMR, food macros, eating habits and menus. This guy is the TRUTH!