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Overwhelmed with the training experience, I usually train by myself but having a trainer made me realize all that I been missing and different techniques end exercises that I've never done, therefore having a more complete workout
I've been training with Cornelius twice a week for about 3 weeks now and my fitness levels have already improved. I've never worked out with a trainer before and this has been a great first experience. He's very encouraging and pushes you when you feel like you can't go any further. He keeps the workouts interesting and ensures your technique and form are perfect. He has incorporated various kinds of exercises into my workouts each day, including boxing, endurance, strength training and stability. He is also flexible with scheduling when necessary. Overall, I highly recommend Cornelius!
Elin has the ability to gauge the level of experience of his clients and plan an individualized training program that will enable them to correct any previously acquired bad habits, develop good techniques in each exercise, and progress at an appropriate speed toward their goals. While he is a demanding trainer, he is also patient. He does not push his clients beyond what they are capable of at the given moment; rather, he encourages them to build their competencies and set attainable goals at each level of training. His concern for the well-being of a client goes beyond their ability to perform a specific routine, and his own training and experience give him the background to provide advice about factors such as diet, rest, pacing, etc.
I've been training with Nate several times a week for over 5 years, and I couldn't be more pleased with my progress, fitness level (strength, duration, flexibility), and the ongoing challenge and diversity of workouts -- they're never boring and incorporate strength, stability and core, time under tension, and functional training for every part of my body. In addition, Nate's a nice guy with a great sense of humor, so the workouts are tough but enjoyable. After his initial assessment, he continued to take the time to get know me individually and has a vested interest in my health, well being, strengths, and weaknesses (he enjoys identifying and having me work on my weaknesses!). Nate works hard with each of his clients and he customizes each workout for their individual needs and goals. In the 5+ years I've trained with him, Nate has never been late or missed a workout -- even in snowstorms! When I need to change a training appointment, Nate works very hard to find a time that is mutually beneficial. Finding the right personal trainer that had the proper knowledge, experience, equipment, interpersonal skills, and motivation to align with mine was tough; and I couldn't be happier to have found Nate. My investment in training with him has been more than worth it: I'm in great physical shape, my doctor asks if I've found the fountain of youth, and I've made a good friend in the process.
I discovered Jenise through thumbtack and by reading reviews about her. I had been seeking for a personal trainer. After my initial consultation, I knew that she was the trainer for me. To give an overview of my fitness level: I am 26. I am a non-athlete. Actually, I’m pretty uncoordinated and clumsy and have never regularly exercised before. I love yoga but I also never got into doing it regularly enough. Its rare to get the motivation for me to get up and go to the gym which is why I chose to seek a personal trainer that can come to me and give me an individualized service. When I contacted Jenise, she offered for a consultation and to see my goals and ultimately see if my schedule will fit in with hers. I should have worn appropriate clothing at that time to do a fitness assessment… nevertheless, after booking she came to me for the assessment, measurements, and weigh-in. We completed 12 sessions in a 1 month period. Just like learning a new skill or a language or an insurance for a healthier life in the future— every penny is worth it. If I could afford it, I would for sure continue working out with Jenise 3 times a week all my life!! But this has been a really great stepping stone to a STRONGER me. The workouts as other reviews mention are different each time although during every session you focus on different parts of the body. Usually you do one session focusing on lower body, one on upper body and one focusing on the core. She makes sure that your workout is high-intensity and always adds new moves or gadgets to the workouts to make it fun. Boxing, resistance training outside in the neighborhood, when the weather is nice, were some of the highlights for me. Even though, I liked the convenience of her coming to me.. I also liked going to her location at the end of the week to top off my workout and get the MOST out of my weekly workouts. Her gym has all the equipment needed to kick butt. She really understands the anatomy and where your weaknesses lie as a unique individual. She builds your workouts according to these and changes the number of repetitions or the amount of weight as necessary during the workout. She watches you closely on your form and ensures you get the most out of every exercise. I personally never liked working out because I never knew how to. I knew I had terrible form and didn’t know how to fix it. Jenise became a teacher to me and showed me how to properly lift. She also always reminded me to breathe when I exerted energy (I tend to hold my breath when I lift .. its no bueno!) Now I see that I have made progress and I have learned proper form, I am keen to continue with it. My 12 sessions came to an end last week. I would 100% renew more sessions with Jenise if it weren’t for my mother looking to join a gym with me. Right now, my finances and time aren’t allowing me to afford both, but I know for certain Jenise and I will be training again in the future. I can tell she has made a STRONGER me and I don’t want to lose any of what I have worked for this past month! If you are hesitant, I get that. Truly. But give it a shot. Jenise is wonderful. Trust her, she knows exactly what you need. I'm so glad I trusted her on this journey. I highly recommend CW3 to everyone!
Mike is doing a great job in personalizing fitness routines to my body type and introduces nee interesting routines every session. I am in my second month of my training with him and I can already see results.
I have been with Svetness training now for 9 weeks and I have already lost those pesky 10 lbs. The trainer is great and she makes me stay on track. I feel I can look by absolute best by my wedding day on September 16
Arris provided excellent service. We are off to great start in getting me to my fitness goals. I would highly recommend 24 Training for your fitness needs.
Agnese is a very knowledgable, thoughtful and professional trainer. She met with me right away to start training immediately! I've enjoyed our workouts so much that many times don't even know we have worked out until my muscle soreness the next day. I feel as if she keeps close tabs on my progress and provides me with helpful tips during and outside of our training days! I appreciate her approach, Agnese is not forceful but instead very aware of what works for you. She listens and asks questions throughout the workout being mindful of your strengths, weaknesses and goals. I have a knee injury and she has been so helpful even in my rehabilitation by motivating and supporting mentally and physically!
My husband and I worked out with trainer Terry Butler over the course of summer 2016. We had personal training sessions several times a week. My goal was to lose weight and get toned and my husband's goal was to gain weight and strength. Both of our goals were met. I lost 20 pounds and have more definition with less body fat while my husband gained 10 pounds of muscle. Terry always showed up really motivated and was constantly changing up our workouts to keep things interesting.
Kevin is fantastic! professional, knowledgeable and flexible with my schedule. I'm enjoying my personal training experience!
Chad is the Man, I have been working with him all last year and he is very knowledgeable and helps me achieve my goals by customizing a training program for me. Top notch!
I can’t say enough good things about Julian! We definitely hit the jackpot with him and in a very short time, he’s become a great trainer, mentor and role model for my 15 year old son who has wanted to increase his strength/stamina while working on his soccer skills. Julian very quickly responded to my search for a personal trainer and was incredibly professional during our introductory call. It was evident that his knowledge of /experience with soccer as a player and coach would be a good match for my son. He also shared his philosophy about strength training with kids, specifically how he seeks to understand what motivates and is important to them, so he could then weave in his expertise which ultimately would result in a truly customized program to help accomplish their goals. He was eager to “meet” my son and scheduled some time to speak with him personally over the phone and get to know him. I was impressed at how he was able to get from a 15-year old boy, what his fitness goals were! In less than a week of my initial inquiry, my son was training in the gym with Julian and has absolutely loved every session with him. Julian maximizes every second during each workout and even encourages kids to come in early to get warmed up (so really, while you pay for a 60-minute session, you get 70-75 minutes!) My son has already noticed physical changes, but beyond that, his sense of confidence, focus, and dedication has increased tremendously. Julian provides encouragement inside and outside the gym by keeping tabs on my son and checking in on how he’s doing. Even when my son tried out for another soccer team, Julian gave him sound advice throughout the process, acted as a sounding board, and alleviated any anxiety he had. The investment you make in Julian goes far beyond strength training; you also get someone who takes a genuine interest in your well-being and wants you to be successful. He empowers you with exercises which don’t require you to be in a gym (my son did his own workouts during the winter break) and with general “life skills/lessons”. Go for a free consultation with Julian ... you’ll be hooked!
Ken is extremely diligent & conscientious in his preparation for each training session with me. He literally does homework ahead of time & researches the best exercises & stretchesfor my injuries, such as sciatica & recovery from meniscus tear & surgeryon my left knee. He is also extremely flexible, so, despite his prep, he is able to improvise on the fly ifI am unable to performparticular exercises. He is personable & warm & makes the hour fly by. I used to hate exercising but that is becoming less & less the case working with Ken.
I really enjoy my sessions with Niki and was impressed how much she incorporated my exercise preferences into the training. Although I already had a fairly good level of fitness, she helped me to iron out mistakes in my technique and identified a rather significant lack of flexibility which was holding me back in achieving my desired results. Most importantly, her calm and gentle approach made training with an expert of her caliber a lot of fun and not scary (like I expected) at all.
I've only been training with Gary for five weeks, but I'm already seeing results and feeling so much stronger. Gary is super professional, knowledgeable, and challenging as a trainer. He's great about checking in frequently during sessions to make sure various exercises aren't exacerbating injuries (I have a shoulder issue and an old ankle injury), and he's quick to make adjustments if they are. Gary's been really open to feedback regarding my personal training style and exercises I've found useful, and he somehow manages to find time in his schedule to check up on my post-workout soreness, nutrition, and recovery. In short, Gary is a fantastic trainer and enjoyable to work with -- you definitely won't regret hiring him to help you reach your fitness goals.
I loved training with Achantee! She's very professional, and comfortable to work with!
Having Soupar as a trainer has been absolutely amazing. He is patient when you are learning a certain technique; he's a mixture between challenging, encouraging, and motivating when he knows you can push yourself further; has extensive knowledge in nutrition and kinesiology; and is very professional. He is really one and all. He embodies the various archetypal trainer roles and caters it to what you and your body needs. I definitely have more confidence in the gym and when I'm out in public after training with Soupar. If you are ready to take that step into a new healthier lifestyle, I highly recommend you train with Soupar.
I have been working with Anthony for a couple weeks now and have really enjoyed it. He is great for all levels. Every class I get a mix of circuits, cardio, kickboxing, wrestling, etc. Each class is exciting because it's never the same. I feel great after I leave and am always looking forward to the next class. Great find and very professional!
I have trained with Emmanuel for the past 2 years. I cycled through a number of trainers before training with Emmanuel. He is college educated, professional, and respectful of my time. He caters his workouts to your individual needs and adjusts exercises based on aliments or preferences. He has a good sense of humor and is pleasant to be around. I would recommend Emmanuel Kargbo to anyone looking for a good consistent trainer. He is a former football player and sprinter, so he is perfect for ex-athletes.
I am so happy to meet FITSCULPTOR and training together for a long time. The result coming with the best food diet and best exersise plan, they help me a lot ! I recomendet FITSCULPTOR to all my friends! Serious and correct work!!!