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Coach Lynn helps me in my career transition, as well as she designed my CV, trained me for interviews and enhanced my communication skills. I am convinced that she is awesome Executive Life Coach. All of my meetings and interactions with her were highly informative, helpful and I was able to gain more confidence to accomplish my goals. Coach Lynn was incredibly effective throughout my job search. Amazingly, within the month of our interactions I was able to get an excellent job. Moreover, new avenues for my career development have opened with her efforts. I am very satisfied with career coaching from Coach Lynn Johnson. She is highly experienced, insightful and professional in her work. I greatly value all the advice, training and other services that she provides to me. I will definitely recommend her to anyone looking for a job or better career.
Elin designed a creative program to help my 9 year old son prepare for his martial arts tournaments. My son definitely made improvements in his strength, agility and stamina. Elin was also able to fine tune his kicking and blocking skills since he has experience in various self defense/fighting skills. Elin is quick to respond to emails/text/calls and has tremendous knowledge in the art of exercise, bodybuilding and nutrition. I highly recommend Elin and his team for anyone looking for a professional personal trainer.
True definition of a trainer!!!! I decided to do the online training program. The trainer app she uses is the best. Coach Gee is always available to answer questions, no matter how big or small. The dedication she has to her clients is very evident. Thanks to her vast knowledge of nutrition, I am more aware of my ability to become a healthier me. One of the best investments in myself I have ever made!
I've known Kristin both professionally and personally for the better part of a decade now. She is one of the happiest, most energetic, outgoing human beings I've met. She's dependable and motivating. Simply, Kristin is the type of person you want to surround yourself with - especially while trying to achieve personal goals. I have always been an active person but hit a wall with workouts as my job become more time consuming. I have limited time and was looking for the best "bang for my buck." I was also simply bored doing the same routines time and time again. And to add to that, I was trying to loose body fat and build muscle... while training for a long distance running race. Not the easiest task, but I knew exactly who I was going to for help... At the time, Kristin was in FL, and I was living in VA. We setup a consultation and she immediately helped create an awesome plan tailored to my needs and goals. It was exciting to have something new and planned! The new moves were practical, not intimidating (but VERY challenging), and they were all planned and mapped out, so they didn't require too much brain power. I felt like I could just take the workout sheet she wrote for me and go to the gym without thinking, which was a huge bonus for me. I followed Kristin's custom 12 week plan and followed some of her nutrition suggestions. Did I do every workout or complete every rep? Nope. Did I rule out all junk food or wine? Nope. But by following her advice even 80% of the time, I lost over 2% body fat and PR-ed in a 10 mile race. Even being states away, Kristin was my accountability partner. I cannot give her a higher recommendation and by investing in her professional expertise, you'll be thrilled with that same investment to yourself... She helps gets you RESULTS!
Ive been a member of Tyson Training for several years now. I joined after having my second child and after a few months Joe was able to get me back to my pre baby weight through healthy diet and effective exercises. I learned a great deal about proper form and technique. Tyson Training once again helped me achieve my goals after having my third child. This is the best shape I have probably been in. Tyson Training is all about wellness... both physical and mental. Their approach is unique and sophisticated. They challenge your mental limits by encouraging you to push your physical limits. Working with Trina is always fun. She is very professional, patient and engaging. There is never a dull moment especially in the group sessions. The trainers learn new techniques and tools and will encourage and motivate you to try the new and unfamiliar. Tyson Training is addictive. Once you join all you have to do is just stay focused and committed because you will definitely see the results.
I first discovered Pinpoint Training Services through a Groupon offer that was an incredible value. I decided I needed one-on-one support to help reach my health goals, because I wasn't motivated enough to do it on my own, nor did I really know where to start with exercising. I also had a few back issues and I was concerned I might hurt myself if I didn't exercise properly. As soon as I started my workout sessions with Denise, I learned quickly that I was working with a real professional with an incredible wealth of fitness knowledge and a truly personalized approach to my fitness needs. She did a thorough fitness evaluation and listened to what I was hoping to get out of her services. Each session was customized to me- she adapted exercises when needed but she also challenged me to push through and work harder than I ever would on my own or in a group class. Denise is very professional, compassionate, attentive and motivating. Her studio is very inviting and she uses a variety of equipment as needed. I really appreciate her approach to whole health- not just physical fitness. She has provided nutrition consultations and is helping me focus to improve my well being for long term health! By the way, once my Groupon sessions ended, I was so happy with my experience that I have continued to work with Denise! I highly recommend her to any one of any size, age or ability! I've learned it is worth the investment!!
During my four weeks with Guzalia, i was taught how to transcend my emotional eating because I was able to recognize through hypnosis, the root cause of my obesity. I learned many strategies how to handle triggers for my addiction to eating. Now, I've been able to feel the addictions and break free of the chains on them. I learned how to ground myself and focus on sharing my authentic self. Guzalia is very real and makes suggestions about how one can be rigorous in their fight for their lives yet have compassion for themselves. There were parts of my spirit that were disconnected and I was able to learn how to reconnect them and create an entirely new me. In terms of my weight loss goals, i lost 25 lbs in 1 month and learned how to eat for nourishment and energy for my body rather than to fill the many voids I had. I was able to proccess and heal from 3 traumatic events and free myself of the chains of agony. Now I have a new perspective on life and see that my old negative patterns of behavior no longet exist because Guzalia helped me to construct new patterns of relationship with a male partner, celebrate my new found relationship my parents, and relationships with others, fulfill my mssion to myself and and others to restore my self with complete and utter joy and love...Guzalia shared recipes for an eating plan, suggested meals and drinks that would nourish my body and brain, so the I could still stay in the social group, do my job well as teacher and also enjoy my family and friends. I need a rest. I AM confident in how I go out to eat but yet better I made a vow to continue practice of .my spirt,creating a string with/can we can still dine of services. THANK YOU FOR YOUR sevice to our stude Love, Ms.Scott
Rebecca is amazing. She has such a humanistic approach to medicine and wellness; she is compassionate and focused on my needs.
I was new to yoga with joint problem. She was patient ,explained work at your own pace , the more you practice the better you will get at different moves Mild mannered person speaking soft tone made you feel comfortable. Would answer and question you had at the end of session. For the number of time that I attended she was there ready and waiting.
Menu of services: One-on-one professional instruction and guidance Buddy training (two people) Corporate wellness Post-rehabilitative training Sports specific training and conditioning Online training Healthy nutritional counseling Coaching Fitness socials/party planning and hosting Fitness camp/bootcamp
So far I've had one hypnosis session with Julian to help me with focus during my last semester in college. I had never experienced hypnosis before and he took the time to explain the entire process and answer all of my questions so I felt comfortable. Julian is extremely knowledgeable in this line of work and is very attentive to how you feel and what you want to focus on. The session itself was extremely relaxing (his voice has that effect) and with his guidance I was able to visualize my ideal state (in the session) to execute it in real life. Initially I wasn't sure it would work, but I have to say, I felt a difference immediately! The proof for me was seen later in that same week when I submitted a term paper EARLIER than the due date which is hard for a habitual procrastinator like I used to be. Since then, I have consulted him for guidance and support as a life/business coach. His perspective and advice has been invaluable thus far. I'm making progress much faster than I was on my own and he holds me accountable to my goals through unending support and encouragement. I cannot thank him enough!
I offer over ten years of experience working in the fitness industry along with a Bachelors Degree in Exercise Science.
Dr. Jude is an amazing therapist and coach. She is an extraordinary leader who exemplifies the utmost level of personal and professional ethics in her work. She has true compassion in her heart and it shows in her work and relationships. She listens, understands, reflects and always see the good in everyone and every situation. Dr. Jude takes amazing care of her clients. She is trustworthy, honest and real. Look no further in your search, Dr. Jude is the Cadillac of counselors! She is the best in the business!
I provide wellness consultation, life and leadership coaching, Reiki, hypnotherapy, stress and pain management, and motivational workshop and speaking.
I am a certified holistic health consultant, nutritionist and herbalist located in the DMV area. I assist my clients with achieving their health and healing goals through an all-natural and practical approach that aids them in maintaining and/or improving their total well-being. My services include nutritional counseling, life coaching, facilitating wellness workshops, creating medicinal herbal formulas and promoting recovery from medically diagnosed conditions and other health challenges. I can also be found throughout the DMV area and beyond, initiating and/or participating in health and beauty awareness events.
As a health consultant, I help build an individual's foundation to look at how they approach wellness by considering their relationships, work, exercise, and spirituality. I provide and manage an individualized health program that helps individuals and families maximize and maintain healthy habits. The program is designed to encourage a healthy lifestyle that resonates with each client to maintain synergy in their life.
Kimberly Greene Wellness provides consultation on fitness programs and specializes in providing support and accountability groups to help clients achieve their health and fitness goals. I will push you to meet your goals and want to see you live an even more amazing life. I am also an event planner and can assist with planning aspects if you are getting in shape for a big event such as a wedding or family reunion.
As a personal trainer and life coach, Sean does a fantastic job of motivating and encouraging me to stay on track with both my food choices and my exercise. I have been working with Sean for two years now. On the personal training side, he is great at tailoring a workout program that fits me. We have gone from a program of just stretching to one that is hitting the weights fairly hard -- all based on my needs and goals. On the life coaching side, Sean is very easy to talk to and has been very helpful in working through some of life's problems. I have told many friends and family members that, with the exception of buying my house, hiring Sean is the best money I have ever spent in my life.
We offer: * Analyst or Consultant * Administrator * Marketer * Human Resources * Program Coordination * Life Coach * Resume Writing * Job Interview Preparation * Salary Negotiation * Award-Winning Public Speaker * Counselor or Crisis Worker * Volunteer Leader
I have six years of experience on fitness and nutrition consultation. I provide services in body weight training, anaerobic training, and cardio boxing.
I was in need of a trainer who could help me achieve my fitness goals. I needed someone who was knowledgable, understands how to work with people who have a variety of fitness levels and nutritional needs, and could teach me how to make the most of my training sessions. I have been through college fitness classes, participated in numerous fitness plans, and tried a variety of exercise routines and it was hard for me to find a trainer who could teach me something new, let alone help me progress. My first session with CJ was a new experience. Instead of taking me around the gym from machine to machine and assigning an amount of weight and reps for me to do for the next month, he spent the time discovering what I could do and what my body needed. During my session he also taught me more about how the muscles work and how to build strength that was not the same old routine. I knew I had found my trainer. Future sessions consisted of a variety of exercises meant to push me further than I thought was possible. He paid attention to my form and helped me make adjustments so I could get the most out of each movement and avoid injury. I was also given extra exercises to do for homework until my next session. Every week is different so I am never bored and my body doesn't get stuck in a rut because it is always being challenged in new ways. As a woman I never felt uncomfortable because of the professionalism shown and he was was always willing to answer my questions. He also helped me find areas where I could improve my eating habits. CJ is constantly reading the latest research on nutrition and fitness and would relay what would be helpful for my fitness goals. I highly recommend CJ for anyone who is willing to put in the work it takes to improve their health and wants some intense butt kicking training sessions.