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Lawrence Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Lawrence.

Top Pro
KCFITCLUB
5.0
from 44 reviews
  • 5 years in business
  • 93 hires on Thumbtack
  • Top Pro on Thumbtack
Aubrey W.
Verified review

I came to Chad after two years of running almost daily and feeling frustrated that my fitness had plateaued. I knew I needed to add resistance training to my routine, but was hesitant to do it on my own and unwilling to pay for a gym membership just to have the privilege of then also paying for a personal trainer. Chad was the perfect answer to all those problems. He has customized my training every session to keep things interesting and challenge me. He has a great personality and it's easy to stay engaged, motivated, and accountable while working with him. I can't recommend him highly enough!

Top Pro
Fitness Unlimited
5.0
from 31 reviews
  • 5 years in business
  • 40 hires on Thumbtack
  • Top Pro on Thumbtack
Mero C.
Verified review

I signed up to train with Josh sometime in June. He is a very good trainer, he gave me all the information I need regarding diet, sleep, and exercise. In the few short months training with him I have seen a lot of progress in my physique. I definitely recommend him to someone looking to improve their physical health, lose weight, and gain muscle.

Top Pro
  • 8 years in business
  • 41 hires on Thumbtack
  • Top Pro on Thumbtack
Devinda P.
Verified review

I've been training with Brian for almost two months now. Trust me... He is one of the most experienced and committed trainers I've ever seen. He always checking up on the diet and keeps track of myself which is great and I haven't seen that much with the past trainers I've had. He’s a great nutritionist with so much of knowledge. Great diet plans, if you are really motivated to do so. Talking from my experience, I lost over 14 lbs in four weeks. Im really committed and he knows my goals. He knows my limits and how to push myself little more every day. My fitness has increased noticeably. He is very reliable and on time, always set up and ready to start training with an exercise routine planned. He makes it fun and enjoyable to train and he is very motivating and encouraging. He’s a professional trainer and I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals. Cheers!

Kenneth Blachly
4.8
from 21 reviews
  • 9 years in business
  • 51 hires on Thumbtack
Janet A.
Verified review

I've just been working with Ken a short while but already look forward to the next training session each time. He challenges me and also adapts the workout around my specific needs as well as limitations. He is professional and makes the best use of our time together -- gets down to business so I get the best training time possible. I am already seeing positive results!

Fit Food Feel Good LLC
4.9
from 13 reviews
  • 2 years in business
  • 11 hires on Thumbtack
Alicia F.
Verified review

Adi has been a great influence on me even after just a week! Her home training is excellent and challenging. I also took her food demo class and that was great! She was very clear and had specific dietary recommendations for me and my family that are easy to follow. She is prompt, fun, and professional with lots of personal training and nutrition expertise. So glad I found her!

Ideal You Fitness
5.0
from 10 reviews
  • 10 years in business
  • 27 hires on Thumbtack
Hannah F.
Verified review

Jill is great! She doesn't take any crap and won't give you any crap. She coaches you so you truly understand what you're doing with weight training, cardio, and food, instead of just telling you what to do and expecting you to do it. Jill will push you but she keeps your goals realistic and is never harsh or abrasive. I'm a big fan!

Hitch Fit Transformation Gym
5.0
from 10 reviews
  • 9 years in business
  • 5 hires on Thumbtack
Elizabeth T.
Verified review

My experience working with Stephanie (a HitchFit trainer) so far is amazing. I had two trainers at different companies prior to being with Stephanie and I was worried that this would just be another waste of time. It certainly isn't. I love working with her, she pushes you and motivates you and doesn't make you feel like you're lesser because you can't do something right now. I was in an accident, so I've had to put my training on hold while I recover, and she's so understanding. She will message me and ask me how I'm doing and honestly she's one of the best people I know and I haven't even known her that long. I miss training, and can't wait till I'm recovered and cleared to go back to training because Stephanie is awesome. They have a private location next to a whole foods that I go to, and there has never been more than 2 other clients (and their trainers) in the "gym" the same time as me. It's a comfortable space, they have showers and lockers, and the most important of all is the heart behind HitchFit. Thanks so much HitchFit, you have restored my faith in personal trainers, and everyone I know knows just how much I love training at HitchFit!

J-Fit In Home Training
4.9
from 9 reviews
  • 8 years in business
  • 6 hires on Thumbtack
Chelsie F.
Verified review

I appreciated Jordan's guidance as my Personal Training because he kept me accountable and also modified our sessions, catering to some injuries I have. My experience with him has been great.

  • 5 years in business
David G.
Verified review

Pat is responsive to my personal training goals. His holds me accountable and attentive to these goals. The training price to value is excellent. The Studio, though small, offers great equipment all clean and in working order, shower and lockers. The environment is private, comfortable and relaxing to allow your undivided attention to focus on your training goals. There are no hidden or membership fees. You schedule your training directly with the trainer. Pat is flexible and has the ability to schedule around your personal active life. I have worked with Pat over 3 years weekly and he has been apart of my success keeping with my program and transforming my body, a life long goal. He holds you accountable. With his experience your will see great gains as he pushes your limits to safe maximum levels. This studio is the best private studio in Johnson Co. Kansas. Come check it out!

Train with Taylor
4.8
from 6 reviews
  • 3 years in business
  • 6 hires on Thumbtack
Hadli W.
Verified review

I would recommend Taylor to anyone! I personally hated working out before I went to Taylor for guidance. She helped me understand what I should be eatin and why. She made working out fun and hassle free. I wasn’t workin out, because I didn’t know what workouts to do! She makes all of this so simple. She gives you a food list and weekly workouts! In just two months my waist size went back down a size! If you’re looking for a healthier life style and need help getting there, I would recommend Taylor every time!

  • 4 years in business
Bridgette F.
Verified review

Being an out of shape, newly single, 22 year old woman, I did not want to join a regular gym or fitness club because I did not like my body and i would have to work out in front of other girls my age who look good in yoga pants. Lol. I have Jason 3 times a week as my personal trainer and over the last 7 weeks i have gone from 157lbs to 128lbs and Loved how he has made me do it. Jason seems to be a professional in nearly every sport as he has trained me in MMA, Roller Skating, Tennis, Soccer, Swimming, Running, Frisbee, Kick Boxing and even knife throwing this last week. Each thing we do seems to somehow work an area of my body that i didnt even know could be worked and its been soo much fun learning new sports and getting better at the ones i already knew how to do. Next week we start training for an obstacle course event thats similar to American Ninja Warrior! Oh, an extra bonus for you ladies, it's really easy to keep your eyes on the instructor and to pay complete and total attention to everything he does because he is fine as ... Bridgette Foley KC MO

Premier Personal Fitness
5.0
from 4 reviews
    Tara A.
    Verified review

    I have been training with Kelly for about 3 months and I couldn't be happier with my experience thus far! Kelly is a great trainer who is dedicated to his clients' goals and it's reflected in every workout he creates. Kelly makes workouts fun but difficult and has pushed me to things I never thought I could do in the gym. If you are looking for a trainer who truly wants you to reach your goals, who is extremely knowledgeable about every aspect of his field and is fun to train with, Kelly is your guy!

    rmkiss fitness
    5.0
    from 3 reviews
    • 17 years in business
    • 3 hires on Thumbtack
    Susan U.
    Verified review

    I have had a very successful experience. In addition to loosing weight, I have eliminated blood pressure medication, increased my flexibility and strength, and at 70 years old I am able to keep up with a very active 3 year old grandchild. Pilates and strength training under Rose Marie's guidance is one of the best things I have ever done for myself!!

    Pro Training Solutions
    5.0
    from 3 reviews
    • 6 years in business
    Stephen C.
    Verified review

    Leeann provided professional training and nutritional advice. Her knowledge of the effects of certain exercises on the body and how to most efficiently train for a desired goal was outstanding. I would recommend Leeann to anyone who wants to be motivated to make a healthy change.

    Starr Luvly Bodies
    5.0
    from 2 reviews
    • 1 hire on Thumbtack
    Coco W.
    Verified review

    The best trainer I've ever had!!!!! I recommend her to all ages and even the elderly or sports recovery from injuries...she worked around my work schedule to fit me in perfectly! I'm in the best shape I've ever been in and I haven't worked out for 5 years before training with her. So I give her 5 stars!!!!

    About

    I am a senior student at Benedictine College, studying personal training. I have been an athlete all my life and know how to train for multiple sports or for daily fitness.

    About

    Classes and private sessions are available. I have 30 years' experience in working with all ages and abilities. I'm a certified therapeutic recreation specialist and ACE personal trainer.

    About

    I have over 2 decades of experience in the training industry and have trained everyone from housewives to powerlifters. I know how to get you strong, in shape, and feeling awesome. I train people out of my home; therefore, I cost less than almost any personal trainer you will find, because I don't have the overhead of a gym.

    About

    I love working with clients who want to transform their weight loss goals into lean and tone muscle.

    About

    I am a personal trainer ready to empower and change the lives of my clients. I have a kinesiology degree. I am an ACSM health and fitness specialist with a passion for health and fitness.

    • 14 years in business
    About

    KC Home Fitness delivers the most convenient and most customizable home-fitness service in the Kansas City area. You can avoid stressful drives to the gym as well as waiting on fitness equipment in busy commercial gyms. We take all of the headache out of the fitness experience. Fat loss, muscle toning, pain reduction, increased energy, strength and athletic performance are all measurable results delivered by KC Home Fitness with a 100% money-back guarantee.

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