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Find an affordable personal trainer near New Orleans, LA

Find an affordable personal trainer near New Orleans, LA

19 near you

Find an affordable personal trainer near New Orleans, LA

19 near you

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Top 10 Affordable Personal Trainers near New Orleans, LA

Avatar for Shane G Adams
Avatar for Shane G Adams
3. Shane G Adams
5.0

(1)

5.0

(1)

Responds quickly
Offers remote services
Discounts available
  • 3 hires on Thumbtack
  • Serves New Orleans, LA
I provide one on one training and nutrition coaching with some martial arts training included in sessions to help your learn more about your body. *Discounts for couples sessions $15 per person *Discount for weekly sessions starting at $85/for the whole week. 5 days of training and Nutrition coaching *Now doing remote sessions on Zoom for clients A 5 week meal plan for client goals and nutrient timing for sports improvement. Sports tonic recipes for training session will be provided if requested. Training session that focus on client goals such as: gain endurance, weight loss, gain muscle, increase flexibility, cardio, breathing exercises, body conditioning and injury prevention exercises. All around fitness and a holistic approach to health. Kick boxing/Muay Tai and Tae kwon do cardio sessions. And Tai chi exercises for those interested in their inner strength. (Ask for more details.) Also included: Basic self defense lessons Basic yoga Basic meditation sessions Massages also available after work outs made with massage gun done with tiger balm for muscle soreness and recovery No extra charge Get fit, eat smart, be healthy. Send me a message on FB @ Tao 2 Fitness If you don't reach me here on thumbtack please message me anytime ON FACEBOOK I enjoy the vigor it gives me. It keeps me young and strong. And I love THAT. And showing others how they can reach their goals.See more

$40

estimated cost

$40

estimated cost

Affordable Personal Trainers Cost Guide

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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