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Find an aerobics instructor near Lynn, MA

Find an aerobics instructor near Lynn, MA

50 near you

Find an aerobics instructor near Lynn, MA

50 near you

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Top 10 Aerobics Instructors near Lynn, MA

Avatar for Jean Alper ONLINE Fitness Coaching (online only)
Avatar for Jean Alper ONLINE Fitness Coaching (online only)
6. Jean Alper ONLINE Fitness Coaching (online only)
Exceptional 100.0

(9)

Exceptional 100.0

(9)

Great value
Offers remote services
  • 8 hires on Thumbtack
  • Serves Lynn, MA
I was always a very active child, teenager and young adult. Since I moved to the US to start my medical residency 2.5 years ago, I progressively noticed that my lifestyle dramatically changed. I started spending many more hours sitting and typing in front of a computer, I stopped cooking as often I used to and gained some weight. The accompanying metal exhaustion and long hours at work further prevented me from going out for a walk, play my favorite sports or going to the gym. My knees started hurting and I developed muscle aches. I generally felt unwell, I felt not myself, I felt depressed. This summer I took the decision to change that. I needed to find my old energy, my old self. I started looking for a personal trainer/lifestyle coach as I knew that I needed an experienced individual to help me start exercising without injuring myself and regain my life-balance. And I found Jean - randomly through thumbtack. I was very anxious in the beginning, but since we started working together, it felt great. We set personal goals, thoroughly discussed how to achieve them, and created a whole new schedule (including exercise and diet). Jean always listened very carefully my concerns and did above and beyond to make things work. Three plus months after I feel a whole different person, I have adopted a new routine, and I have incorporated exercise to my everyday life (no more excuses about my busy hospital schedule). I am able to complete very demanding cardio and weightlifting workouts (which I never thought I would). FYI: I had always been hesitant in the past about weightlifting as I thought it might injure my back or cause worsening muscle aches, but working with Jean completely changed my mind. I have gained a lot of strength and energy; I have started building muscle and losing weight. I can’t wait to see all the progress I‘ll continue making as I keep working with Jean!See more

$65

estimated cost

$65

estimated cost

Avatar for Nardone Holistic Fitness
Avatar for Nardone Holistic Fitness
10. Nardone Holistic Fitness
Exceptional 88.0

(8)

Exceptional 88.0

(8)

Offers remote services
Discounts available
  • 24 hires on Thumbtack
  • Serves Lynn, MA
I spent a summer exercising with Amanda. We met a couple of times a week. Every time we met she had a plan for the day. I would say that I am pretty fit. I am not the strongest person, but I have pretty good endurance. That being said, Amanda's workouts pushed me to my absolute limits (in the best way possible!). She introduced me to burpee ladders (where you add a repetition of a burpee to every set you complete) and many other forms of exercise. She incorporated into her plans so many different forms of exercise (light weight-lifting, running, static exercises, yoga, etc.). She took my likes into consideration and often included them in her plans. She also introduced me to many other forms of exercise, which made exercising with her very exciting and fresh. What was great about Amanda was that she was very knowledgeable. If I came in one day and she had a plan for the day, but I told her that I didn't want to strain or work on a certain part of my body because I was injured (or I told her I wanted to work on a different part of my body), she was very quick to come up with a different plan for the day. And the workouts never felt sloppily thrown together! There was a very impactful progression to her workouts. I also never felt discouraged at the end of her workouts. I always looked forward to exercising with Amanda because she was perfectly balanced in creating an uplifting environment AND pushing me to my absolute limits. I cannot recommend Amanda highly enough! She has a very healthy lifestyle, she is incredibly knowledgeable, and she is MORE than willing to meet you wherever you are in your "walk with exercise" and help you to reach your goals!See more
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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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