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Ruth is Awesome! She is very professional and knowledgeable about fitness and function. She's realistic and I highly recommend her. I look forward to continuing my training with her! Two weeks and I already feel and see my body transforming and toning.
Jenny helped me attain my dream by training me to compete in my first fitness show. She is not only extremely professional, but she makes every workout incredibly fun and fresh. She was meticulous with planning my training sessions, diet and "homework" workouts. She made adjustments when needed and kept me motivated throughout every step of the process. Jenny's extensive knowledge, paired with her positivity make her a true gem in the world of fitness professionals. I highly recommend her!
David is awesome! He gave me a thorough fitness assessment and then provided an exercise regimen designed specifically to meet my needs -- I wanted bodyweight exercises only, that could be easily done in my basement with the small amount of equipment I have. The beauty part is that the way David recommended me to exercise, I never get overly sore because I don't do a lot of reps of any one exercise, and I never get bored because he gave me a huge selection of exercises for each section of the body. After just a couple weeks I can already feel myself getting stronger, and I think I might be able to sustain this! He also advised me on nutrition. He's a pleasure to work with and he's very affordable! Highly recommended.
He’s awesome. He designs your workout according to your fitness level and goals. He’s motivating and genuinely wants you to succeed!
I worked out with Michelle for years at Chicago Women's Fitness. I was never in such high great shape and always kept me motivated to do my best. She's a great trainer and although I'm sad to see her leave Chicago I'm sure she will be great for the women in Michigan!
If you're looking for an affordable, knowledgeable personal trainer with a large selection of equipment in a comfortable environment than Chris is your man. Chris will work with you on your fitness goals and get you where you want to be. I'm very satisfied and will continue seeing Chris at Phiit Training Studio!
I don't know where to start! I have tried multiple fitness pros before meeting Gus and none of them can compare to the service Gus has offered me. He always replies to my emails and texts whenever I have questions, he makes my workout plans every month, and just overall truly cares about my goals. I would recommend Gus to anyone trying to lose weight, gain muscle, or just feel healthier. He's awesome!
The fitness trainer is very knowledgeable in overall fitness techniques and is always switching it up to challenge you. I was impressed that he does not only train you physically, to your unique strengths and weaknesses, but for your nutrtion and mental well being also. Travis's overall sincerity and interest in your results is over and above any fitness facility I have gone to.
I really liked the idea of a local gym that offers both personal training and fitness classes. The classes have been awesome with my favorite being the Kickboot class. Both Mike and Ally have taught the class each adding their own spin but both leaving me feeling like I actually accomplished something. I also liked that they modified exercises to meet my fitness level. The trainers and instructors at Twy-fit have all been friendly, positive and encouraging; it was an overall great experience.
Connie has a great attitude and plenty of fitness experience. I have quite a bit of limitations from past injuries/ surgeries and she was able to work around them to help me achieve a great workout with desirable results! I highly recommend Connie :)
I hired Tay from Elite Personal Fitness to train my wife and myself (my wife's idea). I wasn't sure about this because we are at different fitness levels. But Tay took the time to learn about both of us and she tailored our workouts to get the most from each of us. I would recommend her. She keeps it fresh and fun.
Highly recommended! What I like about Agnes from Agnes Kudlacik Fitness is that she knows how to motivate me, she makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending her as your personal trainer if you want to achieve your fitness and health goals!
Very professional and easy to work with would recommend to any level of fitness he will push you to your limits and will work with you on a specific routine designed to achieve your personal fitness goals. Very knowlagable in nutrition and diet as well would recommend him if your looking for some one to help you with your goals.
He's such an amazing trainer. I value all of our time together, and he really respects me, and gets the job done. I wish I could train with him more often! I would definitely recommend him to a friend.
Brian is as good as any trainer could be. Perfect and I recommend him to anyone!!
I hired Ben when I was working on getting healthy. I had been working on dropping 60lbs and with his help on diet I was successful. Ben, with his fitness training prepared healthy and delicious foods. He really worked with me with each menu to make great dishes. Bravo Ben!!
The owners are experienced and knowledgeable about many facets of physical fitness. Whether it be bodybuilding, powerlifting, conditioning, or general fitness, RPG can meet your needs!
Brent is an amazing leader. He truly values his clients and invests the time to make each person successful. He is understanding of any setback we have and works with us to move forward. He challenges us in our food and workouts. He is always responsive to any question we may have and wants the best for his clients.
Scott was outstanding in his empathy regarding my physical and emotional fitness goals. Scott is a caring, understanding trainer who has an impressive knowledge base to draw from in guiding his clients through their journey to a greatly improved self-image and a fitness level that enables a rich, robust and sensible lifestyle.
I wasn’t in it for the nutrition. I was in it for the workouts. I was tired of feeling like a marshmallow. I had no strength no stamina and I was looking to change that. And it did change. I was doing things in class that I never thought possible. I really liked for each exercise Dominic would give three different variations. So you could make everything work for you, at what fitness level you were at .
“Fitness should be doing something you enjoy. It should also be something that challenges you.” This is one of the first statements Mr. Phillips told me when I was complaining about wanting to “get in shape” but not knowing how. This is also one of the many ways he showed me that he is a different kind of trainer. A few key words: Motivating: I have stopped and started plenty of times. He has always had a perspective to share with me that encouraged me to try again. Patient: When I’m frustrated with myself or my progress (or lack thereof) he is not. He reminds me to be patient with myself and patient with the process and to remember to enjoy what I’m doing. Validating: You will notice that he will compliment you before he corrects you. Meaning, he will say “good! One more...” and then he’ll fix your posture or your grip or point out where to focus your muscles’ attention. Realistic: He pays attention to where you want to go and he pays attention to how you’re going to get there. He will not push you further than he knows you’re willing to go and definitely not just to prove a point. He will pace you and that pacing may include a small challenge when he knows you’re ready. (Surprise!) Finally, the last thing I’ll share is his psychology about fitness and the necessary mindset for sustained success. At one of his group fitness sessions he said “when you leave here & find yourself in a tempting situation, you’re going to use the mental toughness you get from exercising in here to stay mentally tough out there.” He’s right. Fitness is a state of mind that benefits many other parts of your life. If you’re going to trust anyone with your fitness journey, GoalFigureFitness is it!
Madison Heights, MI