Christian Shelton is among the best trainers with positive personal trainer reviews. With 4 years of experience, he is nationally certified to offer personal training and nutrition counseling.
Made Fit Personal Training provides in-home and on-location personal fitness programs. They work with all budgets and aim to help each of their clients on their way to their fitness goals.
Try Exersthetic Evolution, LLC if you need to hire a personal trainer to help you in achieving your fitness goals. They also offer nutrition consulting services. Check out their affordable fitness instructors' rates now.
Entrust your next weight loss project to Health Targeted Solutions. Their fitness professionals also provide other services like exercise programs and physical fitness training.
Jon and Adrienne over at Stonecipher Fitness are Certified Personal Trainers, coaching out of their beautiful home studio. Together, they've created an atmosphere that is free of judgement and distractions, and is easy to learn in with great workouts! Services include personal training, partner training, small group training, and nutrition coaching. We are We aren't your typical Trainers. This is our passion. Helping people reach their goals, from the inside out is what we do! We know that no two people are the same, so with us, you'll learn how to create a healthy lifestyle (not a habit, or a fad, a lifestyle) that is sustainable and works for YOU. From exercise and nutrition to stress management, we want you to reach you're goals and we will do whatever it takes to help you get there. WE are in this journey together.(show more)
Hire The Fit Self, LLC if you need a company that provides group fitness training and personal fitness training services. This firm has been in the health and fitness training industry for 2 years.
Ive worked with 100's of people that range from all diffrent walks of life and all differ on there physical fitness goals, from working with clients for biggest loser challenges to power lifting competitions, i make sure i am physically and mentally there for my clientele to help them meet and excel there goals. The fact that i get to help improve the way people feel about themselves physically and mentally, there is no better feeling in the world than to realize youve helped someone improve there life as a whole.(show more)
I do yoga classes. These are excellent classes to begin a yoga practice and perfect the fundamentals. * Basic/Beginner This class is helpful for those new to yoga or those who just want a more gentle class. Explore the fundamentals of yoga as you learn how to breathe and move deeply from within. Practice light movements with consciousness to build strength, balance and flexibility and inner peace. * Yin Yoga Yin yoga helps stretch the connective tissues of the body. The practice is quiet and passive; it has a quality of stillness. The poses are held for a longer period of time which can be very meditative and calming, allowing your awareness and breath to be directed to a particular part of the body and keeping your joints mobile and helping regulate the flow of energy in the body. This type of practice is beneficial to all levels. * Intermediate This is an option for yogis looking to go beyond the basic. * Mixed Levels Practice developing balance, flexibility and strength with students of all levels; beginners as well as intermediate and advanced students are welcome here. We practice together following our breath and our inner experience to find the level that is perfect for us. Modifications on poses are offered for varying levels. * Advanced These are classes for those interested in a more vigorous practice. * Vinyasa Flow This is a dynamic flowing form of yoga, linking body movements with the breath. This class weaves a series of yoga postures through traditional sun salutations along with standing postures, backbends, inversions and twists. This invigorating heated flow will warm the body and ease the mind of stress while improving strength and flexibility. Some previous knowledge of poses is helpful. * TRX Yoga Fusion Make a huge contribution to your stability, durability and all-around movement with the TRX yoga fusion workout. In this class, you'll get a super efficient and full body 30-minute routine that will give your daily movements new flow. Yoga TRX classes are separate from our general yoga program. Attendance is limited and they are at a separate price point. * 108 Sun Salutations The 108 sun salutations is an ancient practice that is symbolic to embracing courage and clarifying intention. The process focuses on reconciliation. Have you ever noticed that the hardest thing to let go of are the things that drive us the craziest. Maybe we prefer the familiar rut to the unknown of moving on. 108 sun salutations are challenging, but the class is well-paced. We start out slowly, thinking about all the good things that we have accomplished, then we gradually speed up heating our core and refining our intention with an active letting go of every little hurt, doubt and fear, and as we again slow down the pace, we embrace and visualize our future intentions. We mark each of the nine sets with with four creek stones. 27 times 3 is 108. You do not need to do all 108 sun salutations. You can add energy to the room with beautiful rolling oms or hand drumming. All levels are welcome to participate in this event. Come join us on the last Friday of the month. * Hot Yoga Vinyasa Flow The room is heated to 95 degrees for this vigorous flow, which helps loosens up muscles and tendons and allowing deeper, longer and more effective movements. The heat releases toxins and strengthens the immune systems as well as to quickly burn calories. Previous experience is recommended. Please hydrate prior to class. * TRX Classes TRX Strong TRX Strong challenges you to push your strength to new levels in this rep-based workout using on the TRX suspension trainer and your own body weight. This class uses some of our most advanced exercises and progressions. TRX Circuit Training This is our all-levels, high intensity, interval training class using the suspension trainer. Challenge your endurance both on and off the straps in this total body workout. Hot TRX This is our all-levels, high intensity, interval training class using the suspension trainer with the temperature set at 90 degrees! Challenge your endurance both on and off the straps in this total body workout. Be prepared to sweat! TRX Body Blast Strength and endurance work on the straps. This is an effective total body workout driven by high-intensity playlists. All participants move in sync for a great group TRX experience.(show more)
This team of NASM certified personal trainers provides quality and cost-effective gym and in-home personal training and classes, such as weight management and more. They offer up to 12 free sessions.
This business does some of the best personal training jobs in their clients' homes. These physical trainers also offer goal-setting consulting, meal strategy planning, yoga instruction, and more.
David Keenan is a professional personal trainer who has been providing quality nutrition and personal training plans since 1992. He offers on line personal training, wellness consultation, and more.
Matt is a home personal trainer who has 25 years of experience under his belt. His holistic personal training plans make losing, gaining, shaping or building that gorgeous body easy and affordable.
You won't be bored with this female personal trainer's programs. She's a former gymnast and NPC figure athlete who provides motivating personal wellness training for beginners through professionals.
Meghan Fidge is a Pilates instructor and certified personal trainer. She aims to help individuals become healthier and happier through her fitness and personal training programs that are fun and challenging.
Get on line personal training sessions, discounts, and free consultations when you hire this company. They offer tutorial services for math, social science, English, translation and computer science.
Achieve your health and wellness goals with certified private personal trainer Kathryn Haldiman. She provides in-home personal training services and nutrition guidance for your unique needs.
Melanie Pagel is among the top personal trainers who have fourteen years of experience. She also provides one-on-one or group Pilates mat and equipment training within your budget.
Joleen Axworthy shows a manageable way for fitness models to stay lean. She is one of the best personal trainers who offer small group and one on one training, coaching, and more.
This certified fitness trainer and life coach has 10 years of experience in providing effective training programs. She offers fitness evaluation, private training session, muscular strength work out and more.
Hire personal trainer Nisette Gray and get fit at the comfort of your home. She offers fitness training workouts as well as nutritional guidance based on your lifestyle and goal.
See other requests for personal trainers in Pontiac
Auburn Hills, MI