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I was trained by Rob before I went off to play college volleyball and I had never been in better shape. My coaches were in awe of how much faster and stronger I had gotten just in a span of three months. Rob was very attentive and helped me develop a training regimen fit for my schedule and sport that I am still using today. If you're looking for a way to feel better about your body and feel and be stronger with actual results, Rob is your guy!
I had so much fun training with Ahsha! It was a tough work but not so bad that I could not lift my arms or squat the next day. I would highly recommend her. I'm looking forward to our next meeting!
I'm not a gym-joiner. I've always been self-conscious about my body and fitness level. I've also never understood what kind of exercise would be most beneficial for me personally. Plus I'm self-employed and don't have a lot of spare time to devote to a gym membership. But as someone in their late 50s, I have know for quite a while that exercise will be vital to my future quality of life. So I took a leap of faith and blindly reached out for some guidance. Fortunately, that leap led me to Hayden. His approach to exercise and personal training is intelligent, efficient, effective, and... personal! The results are real and sustainable. I love the online scheduling system and being able to reserve my own time slot for personal training. I essentially have the gym to myself! And the small group training sessions are still very personal... and fun! Without reservation, I recommend The Combine MT to anyone looking to improve their well-being, regardless of their current fitness level or experience. It will most likely be one of the best decisions of your life.
Science and research. As I stated before, I stay informed on the current research coming out daily which allows me to utilize the data in my clients training to help maximize their efforts and help them reach their personal goals.
Certified Personal Trainer, MMA conditioning coach, Krav Maga self defense Instructor, Kick boxing instructor
Are you looking for experts who offer fitness interval training services? Give these pros a try. They are available for your needs.
The professionals of Rimrock CrossFit can create interval workouts for strength and conditioning. They specialize in working with athletes, martial arts practitioners, and policemen.