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Larry is very good at what he does and he seems to know a lot in his field. I would recommend him to anyone serious about getting to the next echelon in their fitness life. I am early in the program, but I am already starting to see results. He will expect you to put work in on your own time, but that of course is part of any training program.
My son Will started working with Max over a year ago. After one month, the transformation was amazing. Will had more confidence than he ever had. He was stronger and proud of how he looked. Max promised Will that he would come see him on prom night. Will had told Max that he would have never had the courage to ask a girl to prom if he hadn't started training with him. We could not have asked for a better trainer, role model and friend for our son.
I've been training with Elton for about 6 weeks now. During this time I've seen a huge improvement in my strength, cardio and flexibility, and I'm on track for achieving my goals within the timeframe we set at the beginning. Each training session is hard work but so much fun and Elton always checks in on my diet and adjusts the exercises to best suit me. Since starting training with Elton I'm also sleeping better, eating better and feeling healthy and strong. I'm incredibly grateful that I found Elton and strongly recommend him for personal training.
I have been working with Malik for two months, and the results are phenomenal. Malik has taken my fitness to a new level, but more importantly, his training is worth the investment to my health. He is highly skilled and incredibly knowledgeable, and also will encourage you to give better than your best in each session. He keeps me on track by consistently checking in, he’s genuinely enthusiastic and cares about his clients, and his workouts are never the same. A nonsense attitude, mixed with weight training and intense cardio routines will whip anyone who is willing to take it on into shape in no time. Now I look forward to training to beat my own personal records! I greatly appreciate all that Malik has done for me and am so thankful for all the time and effort in helping me to achieve my goals now and in the future. Malik is truly the Flyest Trainer in NC!!!
I have received personal training from Eric for many years I cannot recommend him enough. He is incredibly trained and experienced, and always brings a fun and energetic workout. Young or older, male or female, Eric knows exactly how to cater a workout to help meet your goals. I have recommended him to friends, neighbors and families, and I promise you won't be dissapointed!
Bryant is a very focused, considerate and resourceful trainer. He is always coming up with new routines and ways to challenge the workouts. He listens to concerns regarding any physical discomfort and modifies the exercises to meet you at your level. Ive been training with him for a year and absolutely love the results!
DeMarcus is the consummate professional. I particularly like how he coaches and pushes me to go little more and a little harder to help me get beyond my comfort zone in order to achieve my goals. I highly recommend DeMarcus!
I had Derrick as my personal trainer for roughly a year or so when I was 18 years old. I had no knowledge regarding physical training despite being psychically active and playing sports growing up. Derrick took me to that next level. Wanting to gain muscle, overall size, and general knowledge, Derrick offered all the pieces to do so. He covered proper eating & diet habits, proper form when working out, and explained the many exercises to help me achieve my goals. Three years later now, I can thank Derrick for creating that solid foundation which has led to my passion for fitness.
When I set out to find options for exercise and a life adjustment I originally went to fitness centers. I came across BodyByCheeko online. I set up and appointment and immediately decided this would be my trainer. He listened to what I was looking to accomplish and also told me what I would need to do to accomplish that. He also did a 30 minute workout with me at the first visit. He has been my trainer since May 2013. 2 THUMBS UP
I wasn’t sure about getting a personal trainer but I’m glad I did. Pat pushes me to keep going and he wants me to reach my goal as much as I want to reach it. One hour at the gym with him and I was training harder than I have in years. He doesn’t sugar coat anything and it’s not going to be easy but it’s worth it
I came to Kristen over a year ago after having bariatic surgery and needed to work on my core strength etc. My muscle was disappearing and needed to be rebuilt. Kristen worked with me to build up my upper body strength and was not pushy but pushed me to do more than I "said" I could do. She shared nutrition information with me, learned more about my surgery and didn't push anything on me to use. I wish I could still work with her but job schedule and finances prevent that, but as soon as my finances are back ...she is my first call! I miss going to her and the training she gave me. She is definitely a hidden gem in the fitness world and will work with you where you are at today and where you want to be.
After trying several personal trainers, I finally found one who helped me achieve real results. Luis combines weight training, boxing & cardio into his fitness plans in order to give you a complete training package. He challenges you to push outside of your comfort zone and encourages you each step of the way. Luis' training not only helped me achieve my weight loss goal, but also completely changed my lifestyle and my old thoughts about "dieting". I've learned how to maintain a healthy, lean body as part of my everyday life without crash diets and overtraining. Let Luis show you how he can help you on your way to a new healthy lifestyle. You'll be so happy you gave him a try!
If you are looking for a great all around trainer then you have found her! I have been training with Donna for a few years. I started after finishing physical therapy for a hamstring injury. I wanted to continue with strength training to prevent further injury. Donna helped me rebuild strength by listening to what I needed and adjusting the workout to fit my needs. She really pays attention to form which ensures that the exercises are safe and effective. I have continued with Donna because she keeps each workout interesting by changing it up. Every time it's different so my muscles are challenged and it's interesting and fun. She's great at encouraging you during the workout so I've been able to do more than I ever thought I could. Donna also checks on you between workouts to make sure you are doing ok. She genuinely cares about her clients! Awesome trainer, very professional but also a great person!
I have been at Lakeside Fitness for almost ten months. Within that time, I have lost weight, toned significantly and increased my flexibility. The workouts are rigorous, but fun and I look forward to going every week. The strength training has really improved my tennis game as well.
I love being able to workout in the comfort of my home, especially when I am able to train with someone who can keep me motivated. Felicia is a wonderful trainer and has a great attention to detail which has done wonders for me. I finally understand the importance of being able to execute exercises correctly. I now feel much more confident in my workouts knowing that I will achieve my desired results. Felicia has helped me realize that my fitness goals are not as impossible as I once thought.
Decent gyms with most of the equipment you really need. Training and classes available. Members are courteous. Staff and trainers are super cool!
I've always struggled to put on weight and muscle. And before Audra helped to train me, I'd never had a workout routine that lasted over a week. Thanks to Audra and her incredibly detailed workout plans and diet specifications, I was able to put on 15 pounds (most of it lean muscle) in the span of a few months. Thanks to Audra, I still work out today, and she is always available whenever I have any follow up questions.
I've had the pleasure of training with Catherine for years. The workouts are always challenging and fun. Each time we do something different and I can feel results almost immediately. Catherine is extremely knowledgeable, friendly, professional and intelligent. It never ceases to amaze me how dedicated she is to her business. Honestly, there's nobody better or more qualified to transform your body!!!
This is by far the best place for medical training. There are courses offered for every level of education needed. Staff are consummate professionals and instruct in a friendly stress free environment. I have attended several courses here and have always received new and useful information in their presentations. Initial and recertification courses are available year round. I highly recommend Melissa and her staff.
Hands down the best! I have trained with Danny for a years, his seemingly never ending knowledge of nutrition and training is truely remarkable. If you are looking for results look no further, Dan is a not only a highly respected exceptional trainer he is also a great person that cares about his clients.
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I want to help you reach your goals. Whatever it takes to get there, from training, nutrition, to mental toughness I will be by your side! I love helping others achieve their fitness goals, whether it be sports specific training, wanting to lose 20 lbs, or maintaining a healthy lifestyle. I do this because I love it! I have a background in personal training, group training, and sport specific training. I am also knowledgeable in nutrition. Let's get started today! Do not put off for tomorrow what you can get done today!