in New Rochelle, NY
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If you are ready to look and feel amazing, then lets get started! I do house calls and bring my own equipment. I also have a private studio that is conveniently located across the street from the Scarsdale metro north station that is fully equipped. I am a former Equinox Scarsdale trainer, certified through the National Academy of Sports Medicine (NASM) and also hold other certifications in kettlebell, pre/post natal, vipr, trx, etc. I am also a strength and conditioning coach for tennis players of all ages. My fitness philosophy is to combine the goals that you want and the ones that you need. Whether you want to lose weight or gain some extra pounds of muscle, I will ensure a safe and effective program. I provide basic meal plans that I strongly suggest to people who need it to aid their progress. I express to people that being fit and healthy is a lifestyle change and not a quick fix. You must embrace the journey and find happiness in the little changes along the way. I always try and keep my training fun while getting the job done. I love working with new people and always strive to keep good relationships with my clients. I know how difficult it is to change your lifestyle, but I believe when you really want it, you will make that change! I am a very understanding person, and I take time to get to know what my client wants because I realize that everyone is unique. I am not the drill sergeant style trainer, but I will make sure you don't give less than your best. I hope to work with you. Stay positive always.(show more)
CERTIFICATIONS Certified Personal Trainer - National Academy of Sports Medicine (NASM) Weight Loss Specialist - National Academy of Sports Medicine (NASM) NEW* Certified Fitness Nutrition Specialist - Exercise & Nutrition Works, Inc Certified Pre and Post Natal Trainer - Equinox Personal Trainer Level 2 - Equinox Personal Trainer Level 2 - Bally Sport Fitness Adult CPR and AED First Aid - American Heart Association I offer personal training, group training and fat-blasting boot camps. My last weigh-in with one of my clients was a total loss of 12 lbs in only 3 weeks! This is no exaggeration. Updated and current weigh-ins include: * Client A lost 3 lbs in one week * Client B lost 12 lbs in 3 weeks * Client C lost 20 lbs in 2 months Which client do you want to be? There are no supplements, no magic pills, and no powders! There is just hardwork, sweat, and dedication. Do you want to get in shape? Do you have 45 minutes and 3 times a week to dedicate to your health? Let's be efficient with your time. You don't need to spend hours and hours in the gym! The key to working out is intensity. I can make you burn more calories in 45 minutes than you can in that long, boring hour in your gym! Give it a try; your body will thank you later. Included in the workout: * A detailed specific workout program tailored for you and your goals * All required equipment - the weights, dumbbells, bands, swiss balls etc., so there is no need for you to buy anything * A complimentary health and fitness assessment with purchase of any package. See how you stack up! * Periodic assessments/report cards that will demonstrate your progress * Nutrition tips and guidelines to boost energy, performance and assist in weight loss: This will help you reach your goals faster. MTH Fitness is solely owned by Marcus Hodge. Marcus is a certified personal trainer with the National Academy of Sports Medicine (NASM), with over 2000 hours of personal training experience. I am a professional and responsible personal trainer with the patience and proven success in helping people meet their health and fitness goals. I specialize in clients whose goals are weight loss, body fat reduction, strengthening and toning. I offer in-house personal training; that means I come to you. There is no need to get in your car, get dressed, worry about the kids, etc., or we can meet at your local gym or a nearby park and enjoy the lovely weather.(show more)
As a personal trainer, I provide one-on-one training sessions as well as group classes. I also use my education in Health and Exercise Sciences to perform fitness assessments and consultations in order to assess your needs and lead you on the path that is right for you to reach your fitness goal.(show more)
I managed a fitness center, which included hiring and training staff, managing the budget, purchasing and maintaining equipment, marketing to new members, and training both members and students on how to meet their objectives. I also helped college athletes and members prepare for their particular seasons and in some cases, recover from injuries.(show more)
I help them achieve their bodies by training then helping them with weigh loss and teaching them the proper way of using cardio time. I'll show them all the tools they need to use to improve their body's appearance, as well as how to eat and put them on a program suitable for their everyday lifestyle.(show more)
I became a personal trainer to help people transform their lives, and I want to see you accomplish more than you think you can. It is difficult to find the time and motivation, so I will push you to accomplish your goals. I can provide in-home training sessions so that there is no travel time or expenses! I can also provide small group training. Call me for a free consultation and training session! You'll be amazed at what you can do.(show more)
I am an independent personal trainer who also works at Equinox in the Manhattan. I focus, but not limited to, weight loss, strength gain, nutrition, pre-postnatal, injury prevention and rehabilitation, trigger point therapy and mobilization of your muscles and joints to not only help better your body, but to also make you move and feel better!(show more)
I am a personal trainer on a mission to change lives one step at a time through exercise and nutrition. I have creative specializations in UXF, as well as genetic testing and unique natural supplements. I'm also working towards a makeup artist certification and currently hold a skin analyst certification (bridal and fashion industry).(show more)
Improving the quality of life for clients and helping them get on the path to their greatest potential is my number one goal. Whether you are looking to lose weight, get stronger, rehabilitate an injury, have more energy, become a better athlete at your sport or simply just feel better overall, we can create a program that meets your needs and goals together. I have a Bachelor of Science degree in Kinesiology. I am a Nationally certified personal trainer. I have coached, trained and competed at NCAA division 1 Athletics in my past. I have much experience and success with strength training, injury rehabilitation, weight loss, athletic and endurance performance. I am nationally certified as a corrective exercise specialist as well. My workouts depend totally on where my client is, their needs and goals. Whether our session is at a gym or outdoors or at a private location we will utilize the appropriate training methods that experience has proven to work. My strength is my experience and success with a diverse range of clients from athletes to cardiac rehabilitation.(show more)
My passion lies in helping people create healthier lifestyles through fitness and nutrition. As a certified health coach and personal trainer, I help you find what will work specifically for you to help you reach your health goals. My training expertise lies in strength training, sports conditioning, core, functional exercise and yoga. I have successfully helped clients attain their goals by creating individualized programs to help them lose weight, increase energy, relieve stress, alleviate digestive issues, increase strength and flexibility, and overall feel better.(show more)
I am a personal trainer who specialize in weight loss, lean muscle gain, and sports training. I'm also a certified fascial stretch therapist who helps individuals become more flexible and reduce pain from stiff joints and tight muscles. Fascial stretch therapy also leaves clients stress-free and promotes better sleep quality.(show more)
I am so honored and privileged to occupy such a powerful profession. I get to spend time helping people move and feel better using my knowledge of the biological & behavioral sciences. My priority is in education and I have a strong desire to enhance my knowledge for the the benefit of others. As a personal trainer, my job is to help you : 1. Improve cardiac capacity 2. Lose body fat 3. Increase strength As a licensed massage therapist, my job is to help you with the following : 1. Promote Relaxation 2. Reduce Stress 3. Enhance Recovery 4. Improve Postural Imbalances 5. Increase Overall Circulation Andrew, a licensed massage therapist and certified personal trainer, specializes in preventing and treating muscular imbalances and injuries. Andrew is trained in multiple therapeutic techniques, among them Swedish, Shiatsu, Myofascial Release, Trigger Point Therapy and Deep Tissue. Athletes and weekend warriors will be pleased to learn that he's also a certified Personal Trainer, focusing on human movement science. Andrew's interests include assessing and treating sports injuries, as well as promoting rehabilitation and injury prevention strategies and techniques. For more information about me and how I conduct my services please visit my website(show more)
A Spartan racer and an OCR athlete, I am a longtime resident of New Rochelle, whose community spirit extends to mentoring and training teens to participate in endurance events. I am a certified personal trainer who has extensive experience in training people of all ages to not only attain their personal goals but their physical goals as well. I have developed an approach that focuses on strength gains, muscle building and fat loss. Through a combination of resistance exercises coupled with an intense boot camp mentality, goals are met with certainty. Because I focus on internally changing my clients' approach to fitness, the changes seen are dramatic and life changing. On a more personal note, I enjoy hiking the Hudson Highlands, biking on the North and South County Trail Way, and studying Krav Maga and have competed and will continue to compete in the Yonkers Marathon.(show more)
I am an LMT and a personal trainer. I specialize in sports, therapeutic and medical-based massages. I specialize with headaches, neck pains and hip joint disorders. With PT, I train for strength, stability and flexibility. These two modalities work together, as my goal is to get my clients fit, healthy and pain free.(show more)
I have been a National Academy of Sports Medicine certified personal trainer for over 8 years. I specialize in core strengthening, weight loss, pre/postnatal, and athletic training. I create individualized programs based on a complimentary fitness evaluation which measures the client's fitness level and fitness goals. Each client has a progressive and safe fitness program that will allow him/her to achieve his/her fitness goals.(show more)
You dont have to be a rich celebrity or a contest on an extreme weight-loss TV show to hire a personal trainer. Although the popular image is of muscular men and women clad in track suits barking orders at exhausted, obese clients clawing their way to weight loss on souped-up treadmills -- theres more to being a trainer than applying drill sergeant techniques. A good trainer should educate and motivate. Think of a trainer as your own personalized fitness coach.(show more)
I am a certified personal trainer and group session trainer. I train runners and provide special dietary nutrition. I specialize in workout that is soothed for an individual needs and goals. My training sessions vary from body weights, strength, weights, stretching and core that will give quick body and mind transformation.(show more)
We have morning and evening CrossFit classes that focuses on athletic training, strength training, and metabolic conditioning. We also offer personal training in the late mornings, early afternoons, and weekends. Class space is limited, and training sessions are subject to trainer availability.(show more)
Browse other Personal Trainers available for hire on Thumbtack
Get you the results you desire with help from this certified personal trainer. Jason Senior offers affordable personal trainer cost. He provides you the guidance and motivation you need.
If you want an ACSM-certified personal trainer and conditioning coach who is knowledgeable in muscle stimulation techniques, choose Jason Spencer. He specializes in power exercises and more.
bodyADDICTS is a professional personal trainer studio that has a team of CPR/AED and NASM certified trainers who offer quality fitness and personal training programs designed to meet your wellness needs.
Erik Krobetzky is among the best trainers who provide one-on-one personalized training for busy professionals. He has been specializing in injury rehab and prevention for the past 20 years.
With the help of the nutrition and personal training instructors of this company, your body will be fitter and you will be healthier. They also offer injury and fatigue prevention training, and more.
Xceed Fitness has a team of certified personal trainers to help get back your figure. Their personal training sessions include in-home personal fitness, group training, nutritional planning and more.
Schedule an appointment with Michael Polanco if you are searching for a trainer who provides quality fitness classes. His offers 8 to 10 training sessions at varied hourly rates.
Fitness Together has some of the best personal trainers who provide weight loss, flexibility, strength, post injury and injury prevention services among others. They also offer nutrition counseling.
Fernando Tarani is a professional fitness trainer who offers one-on-one and group training services. He does sports specific and rehabilitation training, nutritional guidance, and more.
This company provides quality workout programs to help you achieve your fitness goals. They offer flexibility and weight training, kickboxing, diet coaching, and more.
Have a jaw dropping body that will have people turn their heads with personal training help from Dan Huff. This personal trainer offers training services that will help you reach your goals.
This company has professional personal trainers who utilize techniques from various fitness styles and combine them into a calorie-burning 1-hour session. They serve clients of all fitness levels.
Hire personal trainer Melissa Mcdaniel if you need a nutritionist or fitness instructor who comes to you. She provides effective in-home personal training services that deliver results.
Premier Pilates & Yoga has a team of private trainers who offer to help people get healthy and fit. They teach premier Pilates and yoga classes to help people get leaner, more flexible and fitter.
Joseph Diffendale is am AFPA-certified personal trainers who specializes in fitness and health, weight management, strength training as well as one-on-one cardiovascular exercises, and many more.
High Octane Training, Inc. provides one-on-one and group personal training. They are one of the top personal trainers who also offer sports-specific conditioning including skiing, golf, softball, and more.
Lose weight while having fun with the trained professionals of this private personal training studio. They offer private training and fitness boot camp programs.
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White Plains, NY
New Rochelle, NY
White Plains, NY