About: I would love to assist you with your exercise and fitness goals. I can meet you for an initial consultation at your earliest convenience; at which time we can discuss your fitness goals, motivations, health and exercise history, as well as so I can understand your schedule and lifestyle.
Services provided include a health and fitness assessment as well as nutrition education.
I will also design and manage an exercise program which will meet your goals once we discuss what those are. Workout session are around an hour long.
The initial consultation is free of charge and there's no commitment at that point should you need more time to think through, evaluate, and do any further research as you wish.
Feel free to reach out at your earliest convenience through email or call/text.
Thanks in advance for your time and consideration.
FYI - My sessions are 1 hour long ($50), so that they focus on long-term goals and not just a quick, half hour, "sweat session." Also, I will not charge an additional gym fee. Thanks!
Please feel free to reach out:
216 three five five 5096