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Eric is professional and knows the job of personal training, and also gives advice on nutrition, sleep and life coach issues which is above and beyond the aspect of personal training, training took place at his east side location at 7am
I very much enjoyed working with Mike. He exhibited a thorough understanding of his field and introduced me to new techniques based on current philosophies of fitness and strength training. He was very encouraging and this enabled me to push beyond my self imposed limits. I am very pleased with the results and consider my time spent as a very positive experience. I will certainly consider returning in the future.
Chris is a great PT ,he is well educated in all aspects of his training. Also educates you for a better understanding of your needs. Tops it off with a great sense of humor!!
Highly recommended! A star young professional whose fitness training I will forever be grateful. Andy Hanson is a dedicated detailed oriented business owner and trainer that has designed an exception fitness program that is enjoyable while never losing site of my fitness goals.
Christina Adler is outstanding. She not only understands different skill levels and limitations of clients, but also the kind of workouts each skill level requires. Christina has expertise in isolated and complex body movements and lifts. She understands how to partition and design workouts that flow effectively so clients see maximum gains in an hour or less of training time. Christina specializes in weight loss, strength and conditioning, and high intensity interval training (HIIT) amongst others. Her passion and dedication to her clients (rather than a "job") makes her retain and carry clients with her longer than most personal trainers. Christina practices what she preaches and makes sure to communicate that with her clients. She leads by example has has competed many times in bodybuilding successfully.
Staci is a positive person with a wealth of fitness knowledge. She has the ability to make you laugh while pushing you to try your hardest.
Personal trainer extraordinaire. Lynn offers the total body and mind experience with real results. My wife and I have worked with Lynn since March 2014. She and I sat down and set some realistic goals and I have achieved all the goals we set for the year. Lynn carefully customizes each session and delivers both a fun and challenging workout. I appreciate that Lynn keeps our workouts engaging with variety - we never know what to expect next - and are always eager for the next session. Above all, Lynn targets all her workouts with a focus on proper form to eliminate the risk of injury. What can we say - Lynn has helped us transform our lives with solid training, proper nutrition, and a positive mindset. Thanks for being our partner!
"Wake-up calls" present themselves in many forms. However, I believe most would agree they often occur as the result of a loss-- the loss of a loved one, a friendship, a marriage, a job, or one's health. My wake-up call occurred July 24, 2012. After avoiding annual physicals for 6 years, I walked out of my doctor's office with a prescription for blood pressure medication and a cholesterol count of 239. Until the age of 35, I was the woman everyone envied--the one who could eat anything and not gain an ounce--then everything changed. For the next 15 years, I continued my unhealthy eating habits until I was 60 pounds overweight, with blood pressure levels bordering on dangerous. After leaving the doctor's office that same day in July, I met a woman who had lost 60 pounds over the previous 18 months. I immediately asked her how she lost the weight. She said she hired a trainer, and the trainer's name was Bev Hobaugh. I contacted Bev 5 days later. She listened carefully to my "story," and booked my first training session the following week. Two years, 50 pounds, and 45 cholesterol points later, I'm still training with Bev 2 days per week, and have no plans to quit!! Bev's philosophy centers on a commitment to a healthy lifestyle-no matter how busy or hectic one's current lifestyle may seem. Bev's program is not just about exercising to lose weight. She views weight loss as the wonderful benefit of clean, healthy eating, combined with cardio workouts and strength training. Aside from the exercise program, Bev also discusses healthy food options for clients like me who travel extensively for work--especially when ordering in restaurants--which is a challenge for everyone! Bev is NOT a "clipboard" trainer....she's working right beside you, demonstrating the proper form, exercising along with you--matching you rep for rep!! Bev also provides an abundance of valuable fitness information and resources to help each client find his/her path to a healthier lifestyle. In short--SHE KNOWS HER STUFF! Is it easy? No. Is it worth it? ABSOLUTELY!!!
Mason had done a terrific job training my son for varsity soccer this year.
I've only worked with Samantha a short time but I know I'll be using her indefinitely! I chose her because of her specialization in prenatal training and she always shows various exercise routines that are safe during my pregnancy. Every session is always different and never boring which makes training not only rewarding but fun! I recommend her to anyone and I am confident she'll get me in better shape post-baby!
If you are looking for a trainer who encourages you by cheering you on and celebrating your success, this is your guy! I would recommend Pierre to anyone.
I came to Ken's Total Fitness and was not disappointed. I have lost weight and toned up tremendously and he showed me a range of exercises that vastly helped. Every workout kicked my butt, kept me on my toes and did different exercise every time, session with him never gets boring. More importantly, I was able to take the lessons I learned from Ken and carry them into my own training. At about $55/session, if you are serious, the money will be well spent.
I've been using Garan Fitness Consulting (GFC) for almost two years now and have had nothing but good experiences. In addition to being conveniently located near my house, Scott is very flexible with his schedule, even when I've had to change my appointment due to last minute issues. I would recommend GFC to anyone looking to get back in shape!
I've been training with Kyle for 5 months and I really enjoy working with him. He's professional, reliable and always on time. Kyle brings equipment with him, and it's more than enough for me to get a great, challenging workout. With his help, I've also learned how to change my poor eating habits and how to eat to get great results. So far, I've lost 30 pounds and three dress sizes! I know with Kyle's continued support, the sky's the limit for me! If you want to get into better shape in the privacy of your own home, I would definitely recommend Kyle.
Ryan has been great to train with. We look forward to future sessions and getting into shape. Thank you Ryan!
I love the personalized workouts that are prepared for me. The unconventional ways of building strength at nd muscle using different techniques such as yoga,cycling, boxing, (just to name a few) for them to all come together for an impressive and brilliant workout!!
I was intimidated by having a personal trainer for a long time, but Trish is a real person and so easy to talk to. She really works with me to achieve my particular goals and bases at home workouts and meal plans on them! I have never not left a workout feeling like I did my best because of her, and most important, sore and feeling stronger for it! The results are visibly within weeks. I've gained muscle and became leaner. She's so easygoing it feels like working out with a friend! Would highly recommend if you've been considering personal training but aren't sure yet. You will not be disappointed!
Sabrina is by far the most motivating coach I have ever had. When you work with her she makes a plan custom to you. What's more is that she is always avaliable to answer any questions/concerns and is willing to work with you no matter where you are or what your schedule is like. She is amazing and I recommend her to anyone trying to acheive any fitness and of personal goals.
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I'm a personal trainer and Crossfit coach. I focus on preparing clients of all ages and backgrounds to handle the everyday challenges of life by putting them through functional movements. I can help you achieve results in losing weight, toning muscles, and building strength
New To Thumbtack
i love a challange people that most of the time give up on a client I never quit on the !!!!
New To Thumbtack
I'm a highly motivated NASM certified personal trainer with experience in strength training and cardio. After spending four years in the healthcare field, I am ready to teach others how to retain a healthy lifestyle through diet and exercise.