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Fantastic experience with Zak as a trainer. Super informative and wanted you to know why you were training the way you were training. Great experience!
Rick is friendly and professional. He is obviously knowledgeable in the areas of health, wellness and fitness. His assessment and training plan have improved my strength and boosted my confidence. More comfortable training with him than someone at a gym who isn't really concerned about my goals. I look forward to continuing to train with him.
Roderick has been training my 11 year old son for a few months now. My son loves coming to work out, Rodrick is excellent with kids. I would recommend him to anyone who is looking for a place for their kids to work out. He is very patient and teaches not only working out but also what to eat, a whole health package.
I could not ask for a better trainer than Jake! I tried for years to lose weight on my own. Like so many others I’d lose some and gain it right back. Since I hired Jake 9 months ago, I’ve lost 85 lbs! Having someone as patient and understanding as Jake has been invaluable. Not only has he helped me with the weight loss process, but he’s helping me learn what it takes to continue a healthy lifestyle. I would recommend Jake to anyone, no matter what your fitness goals are!
My kettlebell swing did not seem quite right, so I started sessions with Eric Skinner. Not only did Eric boost my swing weight and form with pinpoint suggestions, he also introduced me to several other important kettlebell moves. Furthermore, we developed a routine of Original Strength moves that has been vital to both my kettlebell training and everyday functional movement. Eric has the knack for translating visuals and spoken feedback into helpful advice for the movement at hand. At the same time, he determines a next step that is at once challenging and accessible. I have had other trainers who seemed more interested in making small talk. Eric is all business, yet brings an ebullience, and a certain sense of humor, that makes sessions stimulating and fun. I would recommend him in a (strong) heartbeat. Gordon C.
Deana is very knowledgeable in nutrition as well as fitness skills. She was able to accommodate my physical limitations. She was instrumental in getting me to give up pop, which I thought I would NEVER do. With her help, I am able to believe in myself again.
Caitlin is an amazing personal trainer! She loves what she does, and is so knowledgeable and passionate about her field. Caitlin makes living a lifestyle of fitness and nutrition fun and rewarding. I also appreciate that she integrates quality of life with fitness, such as hiking and beach runs. Thank you Caitlin!
Bryce made our workout sessions interesting and offered modifications wherever necessary. He motivated us and was very encouraging. We would work with him again..
Rob is very knowledgable. You can tell he is very passionate about functional fitness and practices what he teaches. Love that he tells, shows, critiques, then even writes down all exercises so anyone will find confidence exercising without him.
Gary helped me increase strength and endurance. He was always on time. He is very knowledgeable about fitness and the body. Also uses various techniques and methods in a workout.
Chris is an excellent Physical Fitness Trainer! He is very professional and very knowledgeable! He utilizes his previous body building knowledge to educate his clients. He also applies his kinesiology knowledge to maximize his clients training sessions. I have never been athletic and have learned more about weight lifting and fitness from him than any other trainer that I have ever trained. Other trainers have left me looking anorexic and ill looking, but I have experienced very positive results training with Chris. I now feel like I belong in the gym. I am very fortunate to have a trainer that is compassionate about his profession and is willing to pass on his knowledge to me to become healthier and a better weight lifter. He has pushed me to lift weights at volume that I would have never imagined. If you want a trainer that can assist you with your physical fitness goals from losing weight, toning, and/or to body building, Chris is your ultimate Trainer!
This muay Thai trainer is amazing he taught me how to use real life combat tactics that actually work and get me in the best shape of my life at the same time. I have been training with him twice a week for the last seven or eight months and I've lost weight gained muscle fell better about myself overall and at the same time feel comfortable walking around i don't worry as much anymore because of him I am confident in my abilities I'm looking in to joining tournaments as well as a hobby
Balanced Body Solutions is an integrative clinic focused on balancing your body, from the inside out. We strive to provide you with the most comprehensive services and unparalleled experience in the Norman area. Our services include personal training, corrective exercise, sports performance, wellness coaching, nutritional counseling and medical massage.
Sam was able to get me results by focusing on how my muscles responded the quickest. Through cardio, eating clean and my training sessions with him, I was able to get bikini body ready for my wedding. Through Sam, I created a passion for fitness that continued after I said "I do".
She is amazing and does a great job training. Knows exactly what to do that's fits your way of working out.
Matt helped me get back to my pre-pregnancy weight within four weeks of training with him! He is very knowledgeable about fitness and living a healthy lifestyle. I couldn't have done it without the help from Matt. I can't wait to continue reaching my goals with this wonderful trainer!
I want to better people's lives and more importantly, this is what I love doing! I am here to help you!
We offer the best in one-on-one and small group personal training. We hold you accountable to make your sessions on your nutrition, and we come up with cardio programs not based around the boring treadmills and ellipticals. We have no contracts and we offer a money back guarantee.
I am an NASM certified personal trainer out of the Oklahoma City metro. I am specializing in weight losing, muscle building and toning, group fitness training, cardiac training, and overall lifestyle changing. I offer personalized workout routines for each individual client and group training if interested. We are starting at $30/session, but have other rates and options available. I want to help you meet your goals!
We cater to each client's individual needs. We adopt a holistic approach, and we have trainers that specialize in different areas. Weight loss, overall health, joint issues, you name it, we can design a program for you.
Dear Friends, I'm excited that you've chosen the Prosperity Fitness (R) "90 for Life" tools to help redefine, shape, and enhance your life! You'll notice that Youngevity's Healthy Lifestyles offers a very different, unique, and actually quite logical approach to getting your body in shape for optimal health. Rather than short-term fixes that can leave you frustrated, muscularly deficient (or worse), Prosperity Fitness offers you a plan for achieving foundational, fundamental health. Not only will you be exercising with some of the efficient movements, but you'll also be eating some of the healthiest, most nutrient-rich foods on a schedule that fits your lifestyle -- not the lifestyle that we think you should have. You'll be losing weight, building muscle, and establishing a powerful defense against some of today's most debilitating diseases and health concerns. Here's to living the life you deserve! In best health, Jerome Reed -- Personal Trainer/Wellness Specialist P.S. My philosophy of health is pretty simple: "In order to reach your fitness goals efficiently, one must love oneself as a whole where he or she is at physically from the start."