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Jason Trammell is a very good personal trainer. I am 59 years old and have Spastic/Dystonic Cerebral Palsy. When I went on Thumbtack to find a trainer (I did say I had Cerebral Palsy), Jason was the only one to reply. Most personal trainers would not know how to work with me, but Jason stepped up to the challenge. I have been work with Jason for over 6 months. Once I talked with him about how my disability affected my muscle movements and balance, he figured out the best way in which to work with me. That said, He doesnt treat me with kid gloves, instead he pushes me to my limit and sometimes beyond. When I feel like cant do something, he gets me to try and usually he is right. This technique helps by reducing my limits and building my strength. I do need to say that I always feel safe that I will not fall or get hurt, because Jason is always close by to make sure that doesnt happen! Most people hire trainers for weight loss. I was 10 pounds underweight. Jason made up a food schedule for me and is constantly bugging me about eating more, now Im only 5 pounds underweight. Strength training is so very important for people, especially woman, over 45 whether or not you have a disability. Working out with Jason will keep me from needing to use a wheelchair or scooter for many years to come, as well as keep me independent in my own home and doing all the regular things everyone else can do. Finally, Jasons prices are very reasonable. if you look up the cost of joining a gym and having a personal trainer 3-times a week, you will probably be paying twice as much! Plus he comes to your home so you dont have to go out in the cold and rain in the winter. Anne-Marie Hughey 913-745-6540 (Voice) firstname.lastname@example.org
Three trainers responded to my search, close to the same price per hour. I responded to each stating "Thank you but I find I cannot afford a trainer." Rebecca responded by asking me to check out her website as she has different programs and prices. I was able to afford one of her programs. She comes to my home and has customized a meal plan and exercize program to my diet restrictions and injured knee. We are two weeks in and I feel stronger and have lost 10 lbs as well.
I love working out with Laura. Each session, she puts together a challenging, yet enjoyable workout and I am starting to see changes in my body already. She's incredibly thoughtful, and takes your fitness level into consideration before finding the best combination of strength, agility, and cardio exercises for you to do. You should all go see Laura!
Lisa was awesome! I purchased several sessions with her as a gift for my parents for Christmas and they have been so happy with her as a trainer. She has made them feel very comfortable, listened to what they were wanting out of their sessions, and really helped them get back on track with their exercise. Her knowledge in different kinds of strength training, exercise, and stretching has been perfect for them and the convenience of her coming to their house has made all the difference. I would highly recommend Lisa to anyone looking to get back in shape, become more flexible, and have a great time while doing so!
Dahn is a great trainer. Very energetic, positive and a super motivator. What I think was the best feature, however, is that Dahn is very aware of how to avoid ANY KIND of injury. Oh sure, I was sore after a couple of workouts, but it was a good sore that comes from working hard. I had no joint pain or or soreness from a bad move. Dahan really watches out for that issue. Overall, I'd definitely seek Dahn out as a trainer or instructor.
Great trainer and motivator
I've had a few different trainers in the past and then I finally found Travis. Travis truely cares for his clients. He knows how to push me to do things I never thought I could do. Some day I will believe in myself as much as Travis believes in me.
Chris is an exceptional trainer! He pushes me beyond what I could do on my own and is patient when I can do no more. His background and experience make him a huge asset to helping me achieve the goals I am working toward.It is no easy task to replace fat with muscle but his knowledge and expertise as well as his techniques and well thought out training and nutrition plans have helped me see results within just a few short weeks. I plan to continue working with him and I know the results will exceed my expectations. I have referred him to my friends and genuinely believe he is one of the best trainers out there.
Felton knows his stuff! Period! I was hoping to find someone that really understood how to transform your body and how to eat properly! A real dynamo!! He incorporates a throwback to when trainers really knew how to train, and not just read you some tripe from a manual!! This guy is the REAL deal!!!
As a personal trainer for 15 years, my career has allowed me the fortitude to meet and work with 100's of trainers. When I met Scott, I knew that he possessed the ability to become a quality trainer, because his integrity was top notch. Not only is Scott eager to help others by sharing his passion and knowledge for fitness, but he is genuinely a great guy who can wear multiple "hats" - he is a motivator, he is caring, and he is professional. Scott will help educate you and keep you accountable.
Great personal trainer. Very creative with exercises.
I have worked with Corey for the past three months. I originally sought him out for fitness and weight loss but with the initial diagnostic tests discovered several postural issues that needed correction. I am seeing some big changes that have also been noticed by others. I am impressed with Corey's professionalism and the trainer's gym we work out in is well equipped and never crowded. Additionally, what stands out to me is the non-judgmental attitude of all the trainers and very "non-jock" atmosphere of the gym. I highly recommend Corey if you are looking for consistency and growth.
I've been needing to train for a while. I looked around for some trainers and Stephen sent me nutrition advice and good information from the start. I look forward to each session
So I have worked with 3 personal trainers all right after each other. Out of all 3 I felt 2 were knowledgeable about what workouts were good and would be most effective for my body. Jaylen Eason was one of those 2. However, the one thing that put him at the top of those three, was his professionalism. Smooth way of telling me what I need to eat to help the workouts and weight loss and muscle gain. He always had workouts prepared before my scheduled time. He knew what we were going to do before I arrived so it gave me every minute of my paid time to focus on the workout and not the planning. When we worked out he focused on form to ensure injury reduction and getting the most out of each workout. During my workouts he would push me with encouraging words and not be off doing something else or watching or talking to someone else in the gym like some trainers do. He was 100%focused on me, his client. When finished, he would give friendly reminders of what my homework was and parted with a smile and encouraging feedback. I left due to an injury on the job and have not been able to train since otherwise he would be the guy! Jeremy
I have been training with Jake for about 4 months. I can say he is the best trainer I've had. And I've been through a few. What I can say about Jake: I feel like he's got my back. Any trainer can push you to work hard and make you do a hard workout. What I like about Jake is that he can push me but knows when I should also pull back and rest. He is wonderful with stretches! He is also very fit and a good coach. The two qualities together make for an exceptionally effective trainer. His passion for fitness shows. Jake is also a good communicator. That doesn't mean he's always chatty or got a slick front but he's very good at reading his clients and seeks to understand and listen to you. He's a good read of people. I also don't feel judged by Jake like I have with other trainers. He's a super great guy who treated my initial difficulties working out with empathy, compassion and flexibility. With Jake, I had come back to working out again after a physical setback and had put on the most weight I'd ever gained. I am also a woman in her fifties and weight is the hardest to get off than previously for me. In three months he's helped me reduce all my measurements! And last but not least, Jake is a professional. He shows it in his voice, conversation and his attitude. Do not look any further for a trainer! Jake is the best.
Alex with Vanguard fitness has been a very motivating personal trainer. From the personalized workouts designed to help reach my goals, to the attention he puts in to every rep that I do, ensuring I get the absolute most out of my workouts. He has pushed me past my comfort zone in an encouraging manner that I could’ve never done on my own. If you are looking for real deal fitness, Alex is your man!
I have had one meeting with my new trainer. She has great interpersonal skills and is professionalism. I'm looking forward meeting with her again this week.
I have worked with many professional coaches and trainers over the years to improve my sport, fitness and specific strength goals. In working with Constance, I have had more success improving my shoulder stability and strength as well as balancing the power in my hips and legs than I have ever had with other trainers. She has a very good eye for correct body mechanics and suggesting ways to adjust to safely get the most out of a movement. Her approach is positive and clear but pushes me to go beyond what is comfotable to get results. I would recommend Constance's teaining to anyone wanting to get stronger. I am stronger than I have been in years and can finally do that pull up!
Jesse is seriously one of the best trainers!! Not only did he help me achieve my fitness goals, he gave me the confidence I was lacking in the gym. After training with him I felt much more comfortable in the gym and trying new exercises and workouts. He made working out more enjoyable because he is so passionate about it. He is easy to talk to and very approachable with any questions I had. He listened to my needs and wants and trained me according to them. Because of him I got to where I am! Seriously amazing!
Amy is a fantastic trainer and has a very deep understanding of fitness, weight lifting, nutrition, and how to make a program work for individuals. She made me feel comfortable in my own skin and pushed me to go beyond my own expectations. I would HIGHLY recommend anyone looking for a trainer/coach to hire Amy. She's the best!