Latest Review: Jason Trammell is a very good personal trainer. I am 59 years old and have Spastic/Dystonic Cerebral Palsy. When I went on Thumbtack to find a trainer (I did say I had Cerebral Palsy), Jason was the only one to reply. Most personal trainers would not know how to work with me, but Jason stepped up to the challenge. I have been work with Jason for over 6 months. Once I talked with him about how my disability affected my muscle movements and balance, he figured out the best way in which to work with me. That said, He doesnt treat me with kid gloves, instead he pushes me to my limit and sometimes beyond. When I feel like cant do something, he gets me to try and usually he is right. This technique helps by reducing my limits and building my strength. I do need to say that I always feel safe that I will not fall or get hurt, because Jason is always close by to make sure that doesnt happen!
Most people hire trainers for weight loss. I was 10 pounds underweight. Jason made up a food schedule for me and is constantly bugging me about eating more, now Im only 5 pounds underweight. Strength training is so very important for people, especially woman, over 45 whether or not you have a disability. Working out with Jason will keep me from needing to use a wheelchair or scooter for many years to come, as well as keep me independent in my own home and doing all the regular things everyone else can do.
Finally, Jasons prices are very reasonable. if you look up the cost of joining a gym and having a personal trainer 3-times a week, you will probably be paying twice as much! Plus he comes to your home so you dont have to go out in the cold and rain in the winter.
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