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Chris is a comprehensive physical and nutritional trainer and motivator. He explains what foods you should eat and when to benifit your overall health and increase results from your workouts. His bootcamp is fun and challenging and he tailors his personal training to each individual client that he works with to obtain the best possible results no matter age sex or goals. Again Balance Fitness is a great outlet for anyone looking to get into the best shape possible and this passionate and driven owner/ trainer is worth every penny!
This is my first time using a personal trainer to reach my fitness goals. Michelle is enthuastic and made me feel very comfortable in her private, spacious gym. She takes her time while teaching to ensure I'm using proper form and that I'm safe. I'm looking forward to working with her and excited to see the results!!!
First there was Tony Horton, then Sean T., now it's Matt Dantone who will be the next big name in fitness. Fitness is Matt's life and he knows more about it than any person I've ever encountered. He is still currently training me and not only did I get a customized work-out routine and meal plan but I also get support. I know if I ever have a question or need anything all I have to do is pick up the phone and he is there with anything I need. I trust him and I know if anyone wants to attain a certain fitness goal, Matt Dantone is the guy you want in your corner. He will get you there!
Rachel takes the time to understand your goals, strengths and weaknesses and structures your training program based upon each. I have lower back problems and her training has focused on strengthening the muscles that support my back so that I can do more and more each week. She is extremely knowledgeable in correct form for kettlebell and kickboxing training and incorporates them into your training program along with floor exercises and weight training. The sessions are fun and go by really fast! She is very flexible scheduling workout times and her prices for a monthly package (8 sessions/month) are extremely reasonable! I would highly recommend Rachel for your training needs!
Lo-ammi does his research to work with your fitness goals. He motivates you so you can get the most out of your hour. Awesome Trainer!!
I started personal training with Matt about a month ago, and my expectations were definitely exceeded. Matt is excellent at motivating you to push yourself to you limits, and he manages to keep your workout fun at the same time. He is always professional and prepared to begin when I arrive. When I started training I dreaded working out, but now I look forward to it!!
The absolute best personal training sessions! I have been working with Jordan for a year now, and it has been a fantastic experience. He is very knowledgeable, sets personalized routines based on your goals, and is fun. Highly recommended!
I just completed my initial assessment with Dana and cannot wait to get started. She really listened and understood my concerns, and gave me a comprehensive screening without rising at all. I felt cared about and can tell she will be able to give me exactly what I'm liking for...motivation and expertise to help me achieve my plan.
Yoga for beginners. Kristen is enthusiastic and personable. She does very well at making sure you learn the correct way to pose. My time with Kristen was enjoyable and will be returning for more !
I am certified personal trainer and massage therapist for 20 years. I help people from adolescence to professional athletes reach their fitness and health goals successfully. My clients are mostly everyone in between through one-on-one personal training and massage therapy.
I am a certified personal trainer by the International Sports Science Association (ISSA). I specialize in general fitness, athletic performance, weight loss, and fitness/health goal setting. I was an athlete myself and have a Bachelor of Arts in Sport Management. My training style has been very effective to all of my clients. My clients have each of their own personal workouts created for them by their fitness goals. I like to include full body movements into all of my clients' workouts. I am very passionate about what I do, and I work very hard to improve all my clients' abilities to reach their goals. I am always encouraging and willing to help my clients in any way I can. Currently, I train clients out of Big Bear Fitness in Dallas, local schools, and some in-home training. Let me know what fits you best!
I provide real results. I give honest and complete guidance for the body you desire. If going to the gym alone isn't satisfying your goals, leave it to me.
I am a personal trainer focused on weight or fat loss through proper, basic movement, clean eating, and a strong mind.
I am an Ace certified personal trainer. I study martial arts and various things in the fitness world. I can help with weight loss, weight gain, flexibly, overall health, muscular strength and endurance.
I am an independent personal trainer. I am looking for clients who are looking to change their quality of life through fitness. My goal is to take you from beginner to advanced to pro!
Because it shows on myself and my clients. My career as a circus artist has been based on having a great amount of strength and stamina. You can't be a successful aerialist without those qualities. I know how develop a circus body in the most efficient and functional ways possible.
My name is Ron Nalewak and I am a certified personal trainer (ASFA). I worked in Iraq with our soldiers, keeping them fit and in shape. This is where I developed my midsection reduction program. I provide an in-home service that is guaranteed to reduce your body fat, especially in your midsection. Do my maximum program for two weeks and lose 11-15 mm of body fat in your midsection. You will drop a total of 4-6% of total body fat. Have an in-home fitness party and invite 4 or more friends, and you will receive my complete service at no cost. Your guests will receive a reduced rate of only $35.00 (normally $50.00). My complete program consists of 2 body fat readings, nutritional guidelines, and a program designed for each individual. This program works for both male/female from any age group; and can be done in your home without any equipment. Trainings are held on weekdays, weekends and evenings. Appointments are available. You have everything to lose, especially body fat!
I am a personal trainer at heart. I became certified because life is short, as spirit is abundant! I know that you are taking the first step by looking me up; great! Next, "talk my ear off." I like listening to your needs; you and I (whether starting out in the trenches or putting on the final touches) are manifesting what we as humans are born to do! Like you, I wish for us reach our highest potential! Therefore, by good means, I am helping you reach your wellness goals, maintain them and become your authentic self. In turn, you allow yourself to just be. I am a "fun guy," let's dig in, empower yourself to new horizons and live within!
I provide personal training, either in a gym setting or in your home with a focus on improving your overall health and movement while developing strength and conditioning.
We offer in-home or in-studio personal training and kettlebell instruction for all ages, specializing in athletic training, military preparation, general fitness, and weight loss. We use ability specific methods to help you attain your fitness goals.
We will be getting your body to where you want it, how you want it and when you want it. You tell me your weakness and strengths, and we can get started when you are ready.