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This lady is a beautiful soul!! She is a wonderful person and equally as good personal trainer. She is very easy to get a long with, reasonably-priced and she knows health and fitness like the back of her hand!! She is also very flexible with times and places!! Give Ginger a try you won't be disappointed!!
Mike is a great personal trainer. Pushes you to where you would like to succeed while being very supportive. I never enjoyed working out until Mike started training me. Only my third session and I'm feeling results already!
Awesome trainer, the best in the business! The guy is 44 and has the energy of a 24 year old! He kicks my butt every workout and pushes me harder than I can ever do on my own! He actually trains right along side you showing you how it's done. Sweating right beside you and feeling the same pain and joy in every exercise! The feelings I have after a workout with him last for days. He calls me and texts me to see how I am doing on my dieting and the workouts I do alone when we aren't together. That is what is the coolest part about working out with Tom. He doesn't pressure you to workout 3 times a week with him after the first month. He gives you all the knowledge you need to do stuff on your own and it makes me feel smarter about my fitness, like I own this! Thanks again Tom you are my hero!
Team Z trains me remotely, by writing my program and my macros. I knew Rich by reputation as a coach for serious competitive athletes and didn't immediately think of him for middle-aged and obese old me! I was training and losing weight (13 lbs) on my own, but always hungry and rapidly losing interest in strength training because of it. Through some macro and programming magic, I already have a different body in 5 weeks. Sorry that sounds infomercial-like. But I'm down 7 pounds with lots more muscle, never hungry (at least for long!), and killing it in the gym. With the nutrition/workouts they wrote for me, losing fat while gaining muscle is possible. And it's even easier if you're starting at square one or two like I am. Somehow, even though the macros and training looked like a lot on paper, it was doable, and I got to feel like a champ for accomplishing what seemed like so much. Which inspires me for the next day. I can't imagine how much more progress I would make if I followed the nutrition to a T, but 90% compliance means I get results without obsessing, and who doesn't want that?
Jake is a fantastic trainer!
Bob is a great guy! I was very happy with the results I observed while working with him, and would readily recommend him to anyone looking to work with a personal fitness trainer!
Keeps you motivated with his high energy. Very personable and educated in fitness and nutrition. Highly recommended! I was able to loss weight, get fit and change my eating habits all while having fun doing so.
Brandon is an outstanding person, and an outstanding personal trainer. He has the best intentions for me to achieve my goals, while pushing and motivating me exactly the way i need in order to get to where i want to be. He built a great workout for me, very creative and innovative. He doesn't let me give up on myself, and makes sure i get what i need done, while keeping great form without hurting myself. Brandon is always on time, and always ready for a great session, with amazing energies and fun. I would recommend Brandon as a peraonal trainer to anyone who is looking for a wonderful, professional personal trainer, committed and responsible.
I'm always looking to try and help others not by killing them in the gym, but by allowing them to slowly progress to their own peak. I offer reasonable prices and if you ever just want a friend to just tag along or even to try and motivate them to join you, it's no extra cost. I do anything from simple dieting and all the way to some insane lifting workouts. I do this because I love to see people bettering themselves.
I offer personal training geared to each individual's specific needs. There's no cookie-cutter approach. I've been offering training for teens through geriatrics. Training programs are built to fit everyone's unique needs. Each client is special. I limit the number of people I will work with. My reputation and your satisfaction are most important.
I became a personal trainer to help people transform their lives and health. I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
We help people not only lose fat and/or build muscle, but do it without giving up their favorite foods. The goal is to mentor you and teach you to the point where you are able to do everything on your own when we are done. In that way, you will never need a personal trainer again unless you just want a friend!
I am committed to helping my clients fulfill their goals and succeed in their sport
Are you looking to get in shape for the new year? I can make that happen in your time. Don't just change your weight; change your life!
I'm here for your motivation and to help you and be your best friend. Whether to tone up or to lose weight for the upcoming summer season, I got you covered!
Gut Check Fitness specializes in outdoor fitness, boot camps, and one-on-one personal training. We have a passion for fitness and love to push our clients to new heights as they pursue their fitness goals!
I do online body transformations tailoring the entire program around your needs to reach your fitness and health goals. I offer one-on-one personal training to those within Central Pennsylvania. My objective is to provide the knowledge, motivation, and guidance that will offer people of all fitness levels the opportunity to achieve their individual fitness goals and encourage a healthier lifestyle.
I am an independent personal trainer. I am looking for clients who are looking to change their quality of life through fitness. My goal is to take you from beginner to advanced to pro!
My name is Ron Nalewak and I am a certified personal trainer (ASFA). I worked in Iraq with our soldiers, keeping them fit and in shape. This is where I developed my midsection reduction program. I provide an in-home service that is guaranteed to reduce your body fat, especially in your midsection. Do my maximum program for two weeks and lose 11-15 mm of body fat in your midsection. You will drop a total of 4-6% of total body fat. Have an in-home fitness party and invite 4 or more friends, and you will receive my complete service at no cost. Your guests will receive a reduced rate of only $35.00 (normally $50.00). My complete program consists of 2 body fat readings, nutritional guidelines, and a program designed for each individual. This program works for both male/female from any age group; and can be done in your home without any equipment. Trainings are held on weekdays, weekends and evenings. Appointments are available. You have everything to lose, especially body fat!
I offer the following services: Coaching and Counseling: - personal, one-on-one coaching and e-coaching - individualized training schedules and programs - expert advice: achieve goals injury-free - weight management, nutrition and fitness - runners, walkers and multi-sport athletes - beginner to advanced competitor Clinics, Seminars & Workshops: - expos, health fairs, symposiums, special events - corporate walking and running programs - motivational speaker and presenter - newsletters and writing services Race Services: - complete graphic design services - promotional/branding and marketing services - management and organization - public relations