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Nick has been my personal Trainer for 2 years. He is knowledgeable and understanding of personal fitness goals and how to attain them and maintain and then some. He is personable, friendly and never condescending on an "off" day. He is always on time and very time efficient and keeps the sessions moving, interesting and fun?. His motivating spirit and personality have helped me tremendously. I would highly recommend Nick with no reservations to anyone who is serious about fitness. A TRUE PROFESSIONAL.
After observing and meeting her at the gym, I made the wise choice to enlist Lindsay Falberg as my trainer in preparation for my first NPC competition this year, and I couldn't be more satisfied! Lindsay brings a wealth of knowledge, experience, and personality to the table, and she makes herself so available for questions and support above and beyond your gym time. From workouts to nutrition, She will give you the tools you need for success, whatever your personal goals are. Dynamic, motivating, and extremely skilled, she'll get you on the right track for a better you in 2015. Give Lindsay a call TODAY!
Absolutely fantastic - best trainer ever. Listened to my needs and then designed personal programme that was regularly changed to meet my needs and progress. Pushed me further than I believed I could go but because she developed a trust between us I tried and was able to do it. Highest recommendation
I hired Trevor to cater a small private dinner, the food was simply amazing! He was prompt had a warm personality, and my guests are still raving over his presentation!
Knowledgeable and very personable. I am glad I chose him to get me started in my workout regime!
I provide a flexible schedule and provide my own facilities.
We care about our clients motivation and self esteem. By triggering target areas and working out a nutrition plan you will see the result you are looking for. We will travel to your home or meet you at your local gym to train you. We take pride on get you to a healthier you!
We offer in-home and/or on-site complete personal training, corporate training, boot camps, nutrition, wellness and cooking classes. We also offer weight management, athletic development and lifestyle coaching.
Most fitness programs work on one fitness pathway or lack weight and intensity. Our program isn't just 30, 60 or 90 days then repeated. It's challenging and different everyday! Metabolic work, weight training and body weight is used to achieve ultimate fitness.
I want to help/guide individuals to be as fit as they can. You only get one body, but it's up to you how you want to look. I take most of my exercises from insanity. That gives you a great sweat session. I help individuals make healthy eating choices.
I am a dietitian and have helped people eat the way they like with the foods they like but in a healthier way. I can help people achieve a healthier lifestyle that is still appealing and familiar to what they may be accustomed to.
Services include the following: * strength * power * lean muscle * conditioning * weight loss * speed * mobility * flexibility * agility Primal Strength provides results-driven strength and fitness training and nutritional guidance for athletes, fitness enthusiasts, and anyone wanting to look and feel better than ever! Our unique Hybrid Strength and Fitness training will help you achieve your performance, fitness, muscle and strength gain, or weight loss goals. Each program is individually tailored to your and your needs. No matter what your fitness goals are, whether you want the body you have always dreamed of, need to perform better in sports or the workplace, or want to regain the strength and mobility that you had in your younger years, the Primal Strength trainers are dedicated to seeing you reach your full potential! Attention, combat athletes! Primal Strength has a certified MMA strength and conditioning coach, through the Mixed Martial Arts Conditioning Association and NESTA, on staff to handle all of your fight/competition strength and conditioning needs and preparation. He will work with you and your coaches to design a program specific to you and your performance goals. Don't be a "first round" fighter! Let us help you perform like the champion that you are! Are you a fitness enthusiast who wants to look and train like a professional MMA fighter without all of the bumps and bruises? We've got you covered too! Call or email for more info. We offer on-site and online personal training for men and women of all ages and fitness goals. One of our trainers will even come to you and train you in your own home! Youth sports strength and conditioning are also available! For training info or any questions that you may have, please don't hesitate to call or email us today! Don't forget to check us out on Facebook! Train hard, and God bless.