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Hired Jason Steinberg as a personal trainer to improve my strength, flexibility and more importantly to get that extra push to get back mentally in a working out mode. He pushed me hard but not to the point of wanting to quit. He was great with encouragement and diverse exercises he made me do. I'm 50 and still kicking and now kicking even harder thanks to him. Now I'm working out at on my own using the sane technics he taught me. It was a great experience working with him. Thanks Jason! .
I started at GreatLife back in mid December 2016. Long story short, I had a thyroid condition that went undetected for over a yr that caused me to gain over 50lbs. I've never had weight issues prior but trying to get the weight back off was a struggle. I got 20-25lbs of it off by myself but always struggled to get the remaining off no matter how hard I tried. Austin was running a special on personal training so my friend and I took the plunge, never looked back, and no regrets! Austin got us both on the right track with nutrition and fitness. We entered a fitness challenge against the other locations and had some of the smallest people on our team with Austin as our leader and we won! Since I have been training with Austin, I have exceeded my weight loss goal in a short period of time and we continue working on my other personal goals of strengthening my knees and hamstrings along with general toning. He is always great about checking in to see how our bodies are feeling, paying attention to any injuries we may have and working around them. If you want a trainer that cares about you achieving your goals, cares about your well-being, pushes you in a workout but doesn't sacrifice form, and keeps things challenging yet fun, then Austin is your guy!! No regrets!
Great trainer, listened to me needs and goals. Awesome custom workouts with outstanding easy to follow custom meal plans.
I've been working with Seth for the past 2 months. It has been everything I have needed to be able to build the body I want. My goal was to gain muscle and add some weight, Ive added nearly 20lbs worth of muscle in this time! He is always ontime, professional, respectful, and works with your schedule as best he can. 20$ a session, you cant beat it. Seth sets you up for success with well thought out, scientific aproach that maximizes your time with him. If you follow his eating plan and put in the work with him, you can smash your goals!
I absolutely love working with Dennis. He is a very personable and very knowledgeable with strong communication and interpersonal skills and he makes me feel welcomed in the gym and works with me to meet my goals. I like the idea that Dennis gives me homework to do because eventually I will be doing this on my own and I need all the education I can get about staying fit and eating healthy.
Wow I had Joni do a 1 hour training session with me 4 days ago and I'm still sore. The knowledge she had about fitness was impressive to say the least. I loved how she keep pushing me even when I wanted to quit, I will for sure use her again and again. WOW!!
Carri is amazing! She will push you harder than you ever thought you could!! Very motivating and just great overall trainer! I look forward to my continued progress!!
Mark is the best trainer I have ever had! I have worked with many trainers and I have also been in the fitness industry myself. I needed extra motivation and lost over 50 pounds and dropped 6 sizes with Mark after a divorce and a career change. He is more than a trainer he is also a friend. Mark looks at your life situations and personal goals. He works with all body types, styles and goals. Train with him today if you want lifetime results.
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I am helping clients reach their fitness goals, whether they be weight loss, fat burning, and muscle building and toning. Each exercise plan is custom-designed for every client.
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I train athletes and anyone who is looking for personal training. I am willing to travel as well as train at the Avera Mckennan fitness center.
I am available to the client whenever I am needed I give one on one and group sessions I can meal plan to fit your needs and I am a certified personal trainer
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