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Find a plyometric in your area

Find a plyometric in your area

Find a plyometric in your area

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Plyometrics near you

Plyometrics training focuses on progressive jump drills and landing technique to build power and improve control. Trainers tailor intensity and progression to match goals, and targeted sessions may help keep training within budget by avoiding repeated sessions or wasted time.

Top pros for your project

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

These pros consistently receive high praise in customer reviews.These popular pros are highly sought after for their quality and expertise.These pros recognize that your time is important, and are the fastest to respond to requests.These highly recommended pros are experts, ready to help with your project.

Avatar for JNG FITNESS
Avatar for JNG FITNESS
4.
JNG FITNESS
4.
JNG FITNESS

Exceptional 5.0

(55)

Exceptional 5.0

(55)

My name is Laz, owner and founder of JNG Fitness. As a private fitness trainer and nutritionist, I’ve worked with thousands of clients of various fitness levels for over 20 years. I work mostly with individuals in their 40's and 50's. My unique background has afforded me the opportunity to work one-on-one with individuals from all walks of life, including athletes, corporate executives, business leaders and many others who demand specialized expertise and a results-oriented approach to both nutrition and fitness. Services Offered: * Nutritional Changes for A More Productive Lifestyle * Customized Fitness Training Program Tailored For You * Elite-Level Physique Transformation For Discerning Professionals * Concierge-Level Training For Those Who Demand Results I Provide Both In Person Training As Well As Online Fitness Coaching & Nutrition Plans: I will provide you with a custom fitness and nutrition program tailored to your unique goals. If you are serious about embarking on a life-altering process to look and feel your best, let's get started today!See more
Contact for price
My name is Laz, owner and founder of JNG Fitness. As a private fitness trainer and nutritionist, I’ve worked with thousands of clients of various fitness levels for over 20 years. I work mostly with individuals in their 40's and 50's. My unique background has afforded me the opportunity to work one-on-one with individuals from all walks of life, including athletes, corporate executives, business leaders and many others who demand specialized expertise and a results-oriented approach to both nutrition and fitness. Services Offered: * Nutritional Changes for A More Productive Lifestyle * Customized Fitness Training Program Tailored For You * Elite-Level Physique Transformation For Discerning Professionals * Concierge-Level Training For Those Who Demand Results I Provide Both In Person Training As Well As Online Fitness Coaching & Nutrition Plans: I will provide you with a custom fitness and nutrition program tailored to your unique goals. If you are serious about embarking on a life-altering process to look and feel your best, let's get started today!
Avatar for Jason Bai Fitness LLC
Avatar for Jason Bai Fitness LLC
6.
Jason Bai Fitness LLC
6.
Jason Bai Fitness LLC

Exceptional 5.0

(47)

Exceptional 5.0

(47)

  • 5 hires on Thumbtack
  • 5 hires on Thumbtack
Julio L. says, "Jason will be the best decision you make when looking for a personal trainer. His approach is professional yet personal and he cares for each and every clients' goals adapting your plan to what you are looking for. I hope you are ready for workouts filled with laughs, but don't be fooled, be ready to work. He was able to give great advice on technique and which workouts work which muscle. Also helped with the nutrition side and that's where I saw a lot of results because of what he recommended. 10 out of 10 would recommend you choose Jason for your training needs."See more

$60

Estimated price

$60

Estimated price

Julio L. says, "Jason will be the best decision you make when looking for a personal trainer. His approach is professional yet personal and he cares for each and every clients' goals adapting your plan to what you are looking for. I hope you are ready for workouts filled with laughs, but don't be fooled, be ready to work. He was able to give great advice on technique and which workouts work which muscle. Also helped with the nutrition side and that's where I saw a lot of results because of what he recommended. 10 out of 10 would recommend you choose Jason for your training needs."
Avatar for Popular Loner LLC
Avatar for Popular Loner LLC
8.
Popular Loner LLC
8.
Popular Loner LLC

5.0

(2)

5.0

(2)

Hi, I’m Jade—certified Pilates instructor and personal trainer with a background in gymnastics and years of experience coaching mindful, effective movement. My approach to personal training focuses on building strength, confidence, and body awareness while meeting you exactly where you are. I specialize in creating personalized programs that blend strength training, Pilates principles, mobility, and breathwork. Whether your goal is to get stronger, feel more connected to your body, improve form, or simply move in a way that feels good and sustainable, I prioritize workouts that are challenging, supportive, and realistic for your lifestyle. I believe fitness should feel empowering—not intimidating. My sessions are welcoming, intentional, and adaptable for all levels. If you’re looking for a trainer who values consistency, progress, and how movement makes you feel, I’d love to work with you.See more

$65

Estimated price

$65

Estimated price

Hi, I’m Jade—certified Pilates instructor and personal trainer with a background in gymnastics and years of experience coaching mindful, effective movement. My approach to personal training focuses on building strength, confidence, and body awareness while meeting you exactly where you are. I specialize in creating personalized programs that blend strength training, Pilates principles, mobility, and breathwork. Whether your goal is to get stronger, feel more connected to your body, improve form, or simply move in a way that feels good and sustainable, I prioritize workouts that are challenging, supportive, and realistic for your lifestyle. I believe fitness should feel empowering—not intimidating. My sessions are welcoming, intentional, and adaptable for all levels. If you’re looking for a trainer who values consistency, progress, and how movement makes you feel, I’d love to work with you.
Avatar for Cassie Wakin Biomechanics
Avatar for Cassie Wakin Biomechanics
10.
Cassie Wakin Biomechanics
10.
Cassie Wakin Biomechanics
New on Thumbtack
New on Thumbtack
I help people get out of pain and move better by addressing how the body actually functions as a system. Most of the people I work with come to me for persistent back pain, neck tension, shoulder issues, hip discomfort, or posture problems that haven’t fully resolved through traditional exercise programs. Instead of pushing workouts harder, we focus on understanding how your body is organizing movement and retraining it so joints, muscles, and the nervous system work together more efficiently. Sessions are highly personalized and adaptive. We start with what your body is telling us that day and build the session from there using targeted movement, coordination drills, and structural alignment work. Many clients come to me after trying physical therapy, chiropractic care, or conventional personal training without lasting results. My goal isn’t temporary relief. It’s helping your body develop a more stable, efficient movement pattern so pain stops returning. Sessions are conducted online and work well for clients anywhere in the U.S. Consultation (90 minutes): $250 This session includes a full movement analysis, discussion of your history, and a clear plan for what your body needs next. Ongoing sessions and packages are available for clients who want continued work.See more
Contact for price
I help people get out of pain and move better by addressing how the body actually functions as a system. Most of the people I work with come to me for persistent back pain, neck tension, shoulder issues, hip discomfort, or posture problems that haven’t fully resolved through traditional exercise programs. Instead of pushing workouts harder, we focus on understanding how your body is organizing movement and retraining it so joints, muscles, and the nervous system work together more efficiently. Sessions are highly personalized and adaptive. We start with what your body is telling us that day and build the session from there using targeted movement, coordination drills, and structural alignment work. Many clients come to me after trying physical therapy, chiropractic care, or conventional personal training without lasting results. My goal isn’t temporary relief. It’s helping your body develop a more stable, efficient movement pattern so pain stops returning. Sessions are conducted online and work well for clients anywhere in the U.S. Consultation (90 minutes): $250 This session includes a full movement analysis, discussion of your history, and a clear plan for what your body needs next. Ongoing sessions and packages are available for clients who want continued work.
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