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Worth The Money ... So how much would YOU pay to reach your personal fitness/body goals? I would have paid almost anything IF I knew the results would be there...fortunately I found Sonny and Sonny was affordable... I had learned a lot in gyms over the last few years from avid gym goers (BroScience) unfortunately they had me doing lifts wrong... Did you know that proper form changes everything ? I did not until I started training with Sonny found out if I was doing the lifts with proper form working the muscle group it was targeted for that I would have to drop down in weight (it did hurt my ego a bit) BUT I am happy to tell you after doing them with proper form I got GAINS. Sonny has never been difficult to book, is completely engaged with you as a client during a training session and always explains in simple terms what you are targeting with an exercise and why It will work. Now for the bad part Sonny believes in training all of the body yes I am gonna tell you there will be core at the end of a session, Here is where a true fitness professional like Sonny really shines.... He keeps me motivated to give it my all even with the exercises (core) that I detest..SO If you are looking for a really excellent trainer and you are considering hiring Sonny I suggest you give him a chance to earn your business ...he has changed the way my body looks increased my strength and endurance as well as earned my continued business
Zak is one of the best personal trainer's that I've had the pleasure of working with. Zak has a unique understanding of physical fitness and superb knowledge of how the body works! If you're looking for results and you're serious about getting in the best shape of your life... Zak is dedicated to excellence and helping you to achieve your overall goals! I appreciate his professionalism, expertise and I'm confident in him as my personal trainer and life coach!! All I can say is he's "amazing".- Sonya
Trea has been my trainer for 6 months now, and i coulsnt imagine my fitness experince without him hes does amazing at what he does
I was getting in to health and fitness for the first time with the goal of losing weight when I began working with Ruby. Not knowing what to expect, you could say I was nervous. Ruby went above and beyond her duties as a trainer to make me feel comfortable. She pushed me hard enough to get the results I wanted but never forced me to do something I wasn't fully ready for. She provided excellent nutritional counseling and tought me all about what foods are right/ wrong for my body. Most importantly she supported me far beyond what I would have ever expected from a personal trainer and went out of her way to help me improve my health. When my sessions were up after 6 weeks I not only lost 15 pounds but we formed a friendship as well. I highly reccomended Ruby to anyone who's just beginning their journey, continuing on theirs, or just in need of a refresher course! Thank you Ruby for all of your inspiration and true dedication!!
I've been training with Benjamin twice a week for about a month now and have already seen some significant results! He is helping me to meet my goal of passing a physical fitness test, as well as being in better shape in general. He's very punctual. Highly recommended.
Cody is the absolute best! He really pushes and challenges you, but is very supportive as well. I find myself really missing the sessions during breaks in training. NXT Rep Fitness is a great, do-work gym and feels like a small family.
I ran my first 5K yesterday. I was not able to do that 5 months ago. Andy has pushed me to be my best. He genuinely wants to see me reach my goals. I had major surgery in May and he has been helping me gain my strength back week by week. He is so knowledgeable in fitness and nutrition and watches my form to make sure I am not hurting myself in any way. He pushes me when I want to be lazy and make excuses and motivates me when I want to give up. He helps me be patient and reminds me this is a journey and takes time.....iI even have my mother training with him because he is realky good with training individuals at any level in their health and fitness journey. I highly recommend Andy to anyone looking for a great motivational trainer that will push you to reach your goals in a non-militant style!
I have been going to Frannie for over 2 years now and Frannie customizes programs based on overall health, existing health conditions and the goals of her clients. She also provides advice on how to complement weight training with cardio and diet/nutrition. Highly recommend!!
It has been such a big help to my fitness routine to have someone besides myself to help me improve in certain critical areas of exercise regimen. Fit with Nish has really gone above and beyond to push me to a new level and get me ready for the upcoming summer travel season. Thanks Nish.
I am so pleased with the progress I have made over the last 5 weeks since working out under Alton's direction. I feel stronger and more energetic each day. I look forward to the next several months as I know my fitness level will improve greatly. Alton has what it takes to keep his clients focused and motivated.
Evan is such an amazing trainer and motivator. He is always energenic and passionate about his clients. He makes each work out efficient and difficult, but understands how hard he can push you. Evan brings so much knowledge about overall fitness to each session. I have been working out with Evan with personal sessions for three months now and I've seen fantastic results - both weight loss and body shaping. He is willing to mentor you through your journey no matter how difficult.
Marvin offered personal training at the office building I worked in this was extremely convenient for me because I didn't have to drive to gym and it did not interfere with family time. Also as a new mom, I was looking for a trainer that would be patient enough to allow me to get back into a fitness routine - but at the same time, keep me on track with my goals. Marvin delivered on both! I found Marvin to be knowledgeable and thoughtful when he created my fitness plan. Things worked out so well for me, that I told my colleagues at work about working out with Marvin - they decided to join me for the lunch hour work out sessions and we got fit together!
I've trained with Danny for several months and have had incredible results. Not only will you get stronger, leaner, thinner...you'll get smarter. A lot smarter. Danny works your brain as much as he does the body, and that is where your results come through time. If you want to learn how the human body works and experience fitness like never before, give Danny a call. Your body is capable of amazing things - let Danny unlock it. Life can be full of energy, strength, endurance and excitement BUT you need to learn how to do it. Danny can get you there - he did for me. Stronger, leaner and more energetic tgan I've ever been.
I would HIGHLY recommend this gym and the trainers for anyone at any fitness level! It's the best deal you'll find anywhere for personal training and it's legit. Fitness has always felt like a chore to me, but this is the first time that I'm actually excited about it and look forward to my workouts. Great people/atmosphere, flexible with scheduling, and very knowledgeable staff. They know their stuff and make it fun! I NEVER write reviews for anything, but this is worth telling people about. Try it out, you won't regret it.
Jamie is an extremely motivated personal trainer and cares deeply about the success of her clients. She creates evidence-based fitness programs to maximize her clients' success. She takes a personal interest and makes connections with her clients that really helps motivate them. I highly recommend Jamie!
I am newly moved to the Dallas Fort Worth Area for college and was looking for a place off campus I could plug myself into dance. I have always wanted to learn ballroom and swing dancing with an actual instructor and was very pleased with Augie and how he was able to answer all my many questions and work with my college schedule and he knew exactly where to put me start me! I loved that he communicated directly with me by calling me and getting to know exactly what I was interested in. I first met him when I went to a group lesson he taught and throughout the whole night he made the effort to dance with me and introduce me to several of his students and friends and made me feel at home! I am very thankful for the opportunity to work with him and look forward to all that he has to teach me! I would highly recommend him to anybody young and old to work with him!
As a hopeful candidate to be a U.S. Army Special Forces operator, I was beyond impressed with the work that Liz did with me. She not only helped me achieve a superior level of fitness with HIIT training, she also trained me to be a superb swimmer so that I may excel in Combat Dive School (the same school Navy SEALs go through). Her knowledge of outstanding exercises combined with her high energy and motivating personality make her an excellent trainer. The only thing that could have improved my experience with her would have been to sign up for more sessions, but unfortunately I needed to report for the intense training that Liz had so adequately prepared me for.
Fitness training and diet planning. Deanna has done a great job planning and supervising workouts appropriate to our fitness level. She has also provided diet guidance based on our current eating patterns; not a wholesale change, just modifications that should be easy to implement and promote weight loss.
I have been training with Trey for almost 4 years. He has been very attentive and ensures I get a mix of cardio and strength training. He is extremely knowledgeable. He varies the workouts to ensure I maximize my sessions. I highly recommend him !
Inner Strength Fitness has a variety of programs that will help you reach your goals & successfully accomplish them. Whether you prefer working out with a group like the Boot Camp program (one of the best) or if you'd rather work out solo, they have a one-on-one program that is more affordable & efficient as opposed to a personal trainer from any gym. The trainers here are so helpful, they really get to know you. They genuinely care about your progress, your health & getting you closer to your goal. They will also educate you on how to maintain a healthier lifestyle. Being apart of Inner Strenth Fitness is being apart of a team that cheers you on, you become more like a family. Everyone is different but here we are all the same. Nothing compares to it. Come to Inner Strength, you'll be more than just inspired by what you see.
Hanya Fitness offers a comprehensive one-on-one program including nutritional guidance should it be requested or required. Each training program is tailor-made for each client’s special needs and circumstances. Clients are given goals to achieve and rewarded for meeting them.