Find a crossfit trainer near San Antonio, TX

Find a crossfit trainer near San Antonio, TX

100+ near you

Find a crossfit trainer near San Antonio, TX

100+ near you

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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

Reviews for San Antonio crossfit trainers
Michelle B.
I searched for a trainer after trying CrossFit, HIT, and Beachbody Videos. I'm glad I found De'von. He was able to assess my needs and developed a workout plan for me. The workouts were hard (in a good way). I saw more definition in my body working out with him for just 2 months than I saw doing all the type of exercises listed above. Also, I didn't get hurt like I did in CrossFit. His pricing is reasonable and he will work with your schedule. I highly recommend him as a trainer.
I.M.D. Fitness, LLC( Impact.Momentum.Destiny )I.M.D. Fitness, LLC( Impact.Momentum.Destiny )
Nicole B.
Lauren and her business partner(Logan) have exceeded our expectations. My spouse and I have completely different workout styles and they were able to hone in on that immediately. After many years of searching for a workable solution for both of us, finding Lauren and Logan has been a dream come true. As a result, we have both been able to enjoy the couples workouts while also finding them challenging and engaging for each personality and fitness level. This is a huge difference from any other fitness attempts we have experienced. We can tell that our workouts are well thought out and our homework and eating plan complement the entire process. They are always positive about our workouts and we leave feeling like we are accomplishing our goals and confident in ourselves. After talking with Lauren and Logan it was immediately apparent that they are well versed in multiple types of fitness from CrossFit, bodybuilding, powerlifting, cardio/endurance training and more. If you are looking for a trainer(s) that provide a highly adaptable fitness regime tailored to you then absolutely contact them. You will not be disappointed!
Power Hour With Lauren at Powerdise City GymPower Hour With Lauren at Powerdise City Gym
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