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We provide world-class instruction to men, women and children of all ages and backgrounds. We offer classes in Brazilian Jiu jitsu, Judo, Muay Thai kickboxing, boxing, MMA and self defense. We offer a 30-day free trial for you and your entire family, and we back it up with our 60-day money back guarantee.
Houston's newest and most unique Kiwi Training Program, Boxing, Elite Boot Camps and Individual Personal training now at Memorial Park and private gym in the Galleria. With a variety of options to choose from, we're sure that together we will find the perfect fitness routine to fill your needs! We welcome the opportunity to deliver you excellent service and to earn your trust. We provide Elite Boot Camps accompanied by the latest style of resistance training! Not interested in a group setting? Get some 1 on 1 face time with personal training which includes boxing, resistance training, high impact abdominal strengthening and cardio. I have been in the fitness industry for more than 9 years with a Diploma in Fitness Training and have personal trained many clients from sports specific to general fat loss and tone. I have been a Nutritionist, Coach and Trainer of Rugby in New Zealand! Please Contact Roger
Boxing fitness and training is the method that boxers use in order to get in shape for their sport. This training method is often cited by medical doctors as one of the most effective forms of sports training. Unlike many other weight loss and fitness plans, the results of boxing fitness and training is proven and well documented. You don't have to be a boxer to use these fitness methods. Now you can use the same training and fitness methods which boxers have used for years to lose weight and get in shape. For information about boxing training and fitness contact us today.
Mousel's Self-Defense Academy and Mousel's Mixed Martial Arts Academy are martial arts organizations dedicated to the promotion of the following: - Mixed Martial Arts (MMA) - Bruce Lee's Jeet Kune Do Concepts - Brazilian Jiu-Jitsu - Thaiboxing (Muay Thai) - Combat Submission Wrestling (CSW) - Filipino Martial Arts - Boxing - Reality-Based Self-Defense (RBSD) - Women's Self-Defense We do this through seminars, classes and instructional videotapes & DVDs. We're located in downtown Houston, Texas right next the University of Houston Downtown.
Super middle-weight 64-3-49 boxing record Del Williams, was one of the toughest fighters in the super middleweight division. Del's fighting style confused and baffled most fighters. His body punching is what he is known for. Del is the founder of Guttuf organization. Guttuf trains new fighters and old fighters who may be on a losing streak or may need special training encouragement and much, much more. We teach the art of boxing..."the art of hitting and not being hit" Also I'm introducing my new Self Defense Program. It's a new and cleaver way to get in shape or lose weight while at the same time learning how to defend yourself. It's fun and interesting but it's hard work but fun however It's effective! Check it out
Training services offered are as follows: - Monsta chick full body workout - Muay Thai - Cardio - Circuit training - Boxing - Nutrition - Weight training - High-intensity cardio circuits - Monsta fit camp - Youth fitness - Monster warrior football MMA workout - Youth MMA camp - Self-defense - MMA Private training are $30 per session or $160 per month for 4 days a week. Class specials are $99 for the first 2 months. Call today for a free consultation. Magazine recognition are the following: - Men's Fitness Magazine (2008) - Tap Out Magazine (2006) - Circular Strength Magazine (2004) - Full Contact Fighter Magazine (2004) - Bodyguard Magazine (2003) TV recognition: - Fox 26 News (2009) - Kriv 13 News (2005) Duane is respected all over the world and has worked with clients and athletes worldwide. Plus, he is the star of the documentary Monster Warrior: Soul of a Warrior. Address: 5717 Richmond Ave. Houston, TX 77057
Now is your chance to get fit, regardless of your sex or age. Allow us to help you in gaining coordination, strength, endurance, increase muscle tone, relieve stress, cardiovascular strength, and establish confidence. Boxing Training: * stretching - increases flexibility, while reducing the risk of an injury * proper stance - promotes good balance and maximum power when using proper techniques * hand techniques and footwork - work hand in hand increasing coordination, proper instruction of striking to reduce risk of injury, and maximize power * endurance training - running, jump rope, shadow boxing, miscellaneous drills to optimize workout * heavy bag work - builds lean muscle and increases cardiovascular health * speed bag - increases coordination * mit/pad drills - increases hand and eye coordination and cardiovascular health * sparring - utilizes the techniques learned in a controlled environment using light contact. This is at the instructors' discretion. * push-ups - focus on upper body strength, focusing on the biceps, triceps and core * crunches - focus on core development, an important key to good balance * free weights - using lighter weights with more repetitions to build strength, without slowing your striking ability
I am a personal trainer, Pilates instructor, and nutritional specialist. I create personalized fitness programs for each client that include Pilates reformer training, boot camp Pilates, cardio, weight lifting, plyometrics, boxing, bar classes, and much more. I also help guide and counsel my clients in nutrition with plans that include weight loss, detox and cleanse, nutrition for beauty and anti-aging, and nutrition for your overall health (sleep better and have more energy). The training takes place in a private, supportive studio where you can really reach your fitness and health goals. I personally strive to make sure each client receives the most specialized program and attention to lead a healthier, happier life; make it a lifestyle change.
The following are the services that I provide for my personal training program: * Weight Loss * Sports Performance * Strength and Conditioning * Boxing and Muay Thai * Total Body Transformation I provide professional service and real results! See for yourself and contact me to get started on your journey of achieving your fitness dreams. I conduct my training at a convenient downtown location as well as west Houston. Please feel free to contact me via Thumbtack or through the contact listing found on my website.
We provide services at lower prices than you can imagine for optimum training. We do the following: - Strength training - Power/endurance - Speed/jumping - Stretching/hypertrophy/mass building - Connections with MMA/boxing You may email and ask for more info.
BuildABody offers boxing and kickboxing classes; weight loss and strength conditioning programs; and one-on-one and group training. We have $5 Fit Camps with 3 to 4 trainers. We are not a boot camp, we go to your own pace. Feel free to go to my Instagram account and view our pictures.
You will learn boxing techniques, cardio exercise, discipline, weight loss, fitness, nutrition, sports conditioning, self defense, and how to pack a good punch! Reach me on Facebook.
I'm Ricky, a personal fitness trainer and boxing trainer. My goal is to motivate you and help you to stay healthy and fit. I am certified by NASM.
I am an independent trainer with B.S. in Sport Management and Minor in Health and Human Performance. I've been training for about five years and served around 3,000 training hours. I can train in a variety of different ways: boxing, muay thai, kickboxing, fat losss, toning, sports performing, muscle isolating, training, etc. I can train individuals and also small groups. I do a very detailed system of training for athletes of any age and any sport. I can increase the overall athleticism of any athlete of any sport. There are not many areas of training that I haven't seen or implemented before so tell me what your specific goals are and I will formulate a plan.
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