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Rob is an amazing personal trainer. He is excellent to push you past what you think your limits are, and does so in a way that isn't overwhelming or daunting. Rob listens to your goals and helps you enhance and refine them to something that will push you just a little bit further. I would like to see more personal trainers like Rob who are capable of working with various different body types. I have an extensive physical disability and Rob is the first trainer I've worked with to find me success and results.
Tiffany has been an amazing trainer! She is prepping me for bikini comp! I am super excited. She challenges me and most of all BELIEVES in me. She makes her clients feel very important to her. She responds to any questions or concerns quickly. She is fun to work with and very flexible. I am glad to have her as my trainer! It has been one month we have been working together and I am loving the results I am seeing! I continue to look forward to working with her!
I worked out with Mark and/or under his supervision from 2004 until 2018. He stays very up on what needs to be done to maintain a healthy life style in and out of the gym and to pass that information on to you in a way that improves your life.. If he had stayed in Arizona I would still have him for a trainer.
Best meal plans around. If you're picky like me she's great and works with the foods you eat! She's nice, easy to work with, and very motivational! *LOVE HER*
Great service! Always motivates you and makes you pumped to have a killer work out! Best trainer I've had! Would recommend to anyone!
I've trained with Greg on and off for a few years. Every time I've fallen off, he's always been happy to help. He is really knowledgeable and has a great personality for a personal trainer!
I have been with lifelong Fitness for a little over a month now. Garrett is my trainer and I couldn't be happier with both. The gym is available to me whenever I need it and Garrett has been great to work with my schedule. As an out of shape person I was worried that I may feel a bit out of place at a gym full of personal trainers but I have felt comfortable and accepted from the first day and Griffin always says hi and somehow, even remembers everyone's name. It is not about shaming either it is simply teaching me how to live a healthy life.
She was very prompt on getting back to any questions I had! She gave me meal plans that worked for me and checked in often to make sure I was feeling okay with them. The workouts were also fantastic! She made sure I knew how to do them all properly and that I was comfortable with them but yet still pushing my body to the next level! I would recommend her to anyone!
What I like about Mikeli Damuni is that he knows how to motivate me, he makes each of my training sessions challenging but rewarding. I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.
Makinsey is an AWESOME trainer! Very knowledgeable and exceeds all expectations to help her clients succeed. I would recommend her to anyone!
Heather is an excellent personal trainer! I have worked with her for a little over 8 months. When I started working with her I had horrible tendinitis in my feet. I had a very difficult time standing for very long and balancing on one foot was out of the question. After training for 6 months with her, I was able to run a 5K! I had never even ran before! Heather does an excellent job of creating workouts that are specific to each person. She is always professional, encouraging, and positive. She has helped build my strength and my self confidence. I would highly recommend training with her!
Just over a year ago I began my search to find the perfect personal trainer. We had tried diet. We had tried exercise. We had seen doctors. We had spoken to nutritionists. There was weight loss but it was always followed by weight gain. We needed a workout program that would work for the individual - not a one size fits all approach. We needed a healthy eating plan that we could live by long term and not just a diet that could never last. We wanted someone who could understand the struggles of living in a body too big and the ups and downs of losing the weight. And then - I found Laura. Over the last year she has been everything we were hoping for. So . . . . If you are feeling the things we were feeling and you are searching for someone to truly help you with your journey - there is absolutely no reason you should not pick up the phone and call Laura with Transformation Training to see if she might just be the solution you are searching for.
Megan targeted my fitness needs, and was an excellent trainer as She led me through each exercise, and provided positive motivation. I couldn't have asked for a better personal trainer!
Julie has experiences anyone can relate to which will be an AMAZING quality for a fabulous trainer.
Asian is an amazing trainer! Years of experience and he is full of knowledge!! I've worked out with him personally and seen him train hundreds of other people. He makes it fun, but pushes you to see what you're really capable of. I would advise anyone with any health and fitness goal to work with him! It is well worth the money and you will see the results you have been looking for!
Inner Strength Personal Training specializes in training in the convenience and comfort of the home. Jennica provides all the equipment needed for training. The home environment is an effective, safe place for clients to break down the walls of old habits and find the strength to replace them with new, healthy habits. She builds tailored fitness and nutrition programs for all her clients to fit their needs and goals. Fitness programs focus on a range of areas, including flexibility, core, speed agility and quickness, balance, plyometrics, resistance/strength training, and cardio. Jennica takes clients through five phases to build on their physical growth and ability. Phase one is stability, followed by muscular endurance, hypertrophy, strength, and ending on power. All phases incorporate sound nutrition and are built in accordance to the clients' goals. She believes that successful, lifelong changes are established by combining the power of the mind with the body.
I am a master martial arts instructor, a master personal trainer and a nutritionist. I have 43 years of experience in martial arts and fitness.
Fitness to "fit" your life - make it a fun, healthy, time and cost-effective. Personal training is a great alternative to spending endless hours at the gym trying to achieve the look you are looking for. Recently, I have been given the opportunity to grow my clientele. I specialize in weight loss, and, firming and toning. I also have experience working with post-pregnancy clients. If you want to look fabulous and you want results that last - Joy Frome, MS is the right personal trainer for you. Whether you need to effectively loose weight, whether you want nutritional information or advice, or if you are just looking for a workout buddy, - Joy Frome is the right personal trainer for you. We will work together to set your goals, get the results you want, and transform you into the body you picture for yourself. What does this mean to you? I am a professional exercise physiologist and health club manager with a love for transformation and your personal success. My pricing is reasonable and I can create custom packages to accommodate your budget. We'll team up to create a personalized program that fits and works for you.
I train where people can go at their own pace but still push themselves. There's no failure here. Bottom line is, you can get in shape.
I am a personal trainer. I work with weights and body-weight exercises, along with running. I also mix in martial arts with my training. I am connected to Rodfitlifestyles in Logan and have access to their many resources.
I have been a nationally certified personal trainer since 2000. I have many certifications in fitness, health and nutrition allowing me to implement wellness programs that produce results. I specialize in post-rehab/fitness therapy and senior fitness but have also taught boot camps, trained active duty military, pre-natal and post pregnancy and just about everything in between. I am passionate about helping you reach your goals!